LEMON PEPPER ZUCCHINI
Quick and easy. Everyone will love it!
Provided by JACKSONCJK
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place zucchini slices on a baking sheet and brush with melted butter. Season with lemon pepper.
- Bake in preheated oven for 20 to 25 minutes, or until tender.
Nutrition Facts : Calories 93.7 calories, Carbohydrate 3.5 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 1.3 g, Protein 1.3 g, SaturatedFat 5.5 g, Sodium 756.9 mg, Sugar 1.9 g
ZUCCHINI PARMESAN
Delicious and easy way to use zucchini!
Provided by Mary Jo
Categories World Cuisine Recipes European Italian
Time 45m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
- Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
- Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g
THE BAREFOOT CONTESSA'S ZUCCHINI WITH PARMESAN
Make and share this The Barefoot Contessa's Zucchini With Parmesan recipe from Food.com.
Provided by Irish Rose
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove ends of zucchini and cut them in half lengthwise. Then slice them diagonally in 1/2" slices.
- Heat olive oil in large sauté pan and add the onions. Cook for 10 minutes on medium low heat until they just start to brown. Add the zucchini, salt(I use Kosher salt) and pepper. Toss occasionally for 10-12 minutes or until just cooked through. Al dente, please no soggy zucchini. Sprinkle with grated Parmesan and cook for about 30 seconds more. Remove to serving platter and serve immediately.
- Don't add too much zucchini to pan or it will steam instead of sauté. Cook in two batches, if necessary.
Nutrition Facts : Calories 168.6, Fat 9.8, SaturatedFat 2.4, Cholesterol 5.5, Sodium 710, Carbohydrate 16, Fiber 4.6, Sugar 11.4, Protein 7.6
ZUCCHINI WITH PARMESAN
Steps:
- Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
- Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.
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