ZUCCHINI NOODLES LOW-CARB
I heard about these faux noodles in a low-carb book, might have been Fran McCullough's Low Carb Recipes. I've seen the recipe in other sites but it wasn't posted here yet. This is so FUN once you get the process down. It took me about 4 times to feel quick at it, but I was making nice noodles after one practice zucchini. Thinly shaved zucchini strips with olive oil, salt & pepper - how perfect!
Provided by SoberOldie
Categories Vegetable
Time 20m
Yield 3-4 cups, 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Get out your best vegetable peeler (it must be SHARP).
- "Peel" strips off the zucchini, going around the length of the veggie in an equal manner so that you make strips of equal length and thickness - you'll get the hang of it after one zucchini so have an extra available for practice.
- After you have peeled a bowl full of strips, add olive oil and salt and pepper to taste. Don't add too much olive oil. Let the bowl sit out for 1 hour to "temper" the noodles, tossing once or twice (I like to toss with my hands, the zucchini strips feel silky and wonderful!)
- Place in fridge after one hour until ready to use (will keep for one day).
- I serve this with meatballs and sauce, plain, or with grated cheese. Some people actually boil these noodles briefly (blanche) but I prefer them raw.
Nutrition Facts : Calories 126.4, Fat 8, SaturatedFat 1.3, Sodium 109, Carbohydrate 12.2, Fiber 3.9, Sugar 9.8, Protein 4.8
LOW-CARB ZUCCHINI PASTA
If you are a pasta lover and need a low-carb version closer to the real thing than spaghetti squash, you have found your match! This is a great recipe for one; super-quick and super-versatile. Serve with your favorite sauce.
Provided by DinnerMomma
Categories Side Dish Vegetables Squash Zucchini
Time 15m
Yield 1
Number Of Ingredients 4
Steps:
- Cut lengthwise slices from zucchini using a vegetable peeler, stopping when the seeds are reached. Turn zucchini over and continue 'peeling' until all the zucchini is in long strips; discard seeds. Slice the zucchini into thinner strips resembling spaghetti.
- Heat olive oil in a skillet over medium heat; cook and stir zucchini in the hot oil for 1 minute. Add water and cook until zucchini is softened, 5 to 7 minutes. Season with salt and pepper.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 2.6 g, Protein 2.9 g, SaturatedFat 2 g, Sodium 180.7 mg, Sugar 4.1 g
More about "zucchininoodleslowcarb recipes"
6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2019-06-26Estimated Reading Time 3 mins
- Spiralized Zucchini With Garlic and Basil. Craving garlicky pasta on your low-carb diet? Try this tasty, healthful spiralized zucchini recipe that borrows the flavor of a summer pasta.
- Cold 5-Spice Zucchini Noodle Salad. Enjoy chicken "pasta" salad on a Paleo diet with this clever zucchini noodle version that's loaded with palate-pleasing flavors.
- Zucchini Noodles With Shrimp Scampi. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta.
- Spiralized Zucchini Noodle Salad. Makeover your usual brown bag lunch with this vegetarian salad that takes only a few minutes to assemble and can be toted to work in a mason jar or a glass container.
- Gluten-Free Jewish Zoodle Kugel. Kugels are a classic Jewish holiday dish that is traditionally made with egg noodles. This clever healthier recipe uses spiralized zoodles instead, for a kugel that can be completely gluten-free if you use gluten-free matzo meal and matzo.
- Spiralizer Asian Chicken Vegetable Soup. Udon soup is a Japanese restaurant favorite that you can recreate inexpensively at home with this simple Asian chicken zoodle soup recipe.
10 EASY LOW CARB ZUCCHINI NOODLES RECIPES - RECIPES …
From recipesdestination.com
Estimated Reading Time 4 mins
22 ZUCCHINI NOODLE RECIPES | ALLRECIPES
From allrecipes.com
19 ZUCCHINI NOODLE DISHES - FOOD.COM
DUMP-AND-BAKE CHICKEN & ZUCCHINI NOODLES RECIPE - THE …
From theseasonedmom.com
HEALTHY RAMEN WITH ZUCCHINI NOODLES | LOW-CARB | KETO
From laurafuentes.com
EASY ZOODLES (ZUCCHINI NOODLES) - SPEND WITH PENNIES
From spendwithpennies.com
NO-NOODLE ZUCCHINI LASAGNA - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
HOW TO MAKE ZUCCHINI NOODLES - EASY RECIPE FOR ZOODLES
From delish.com
SHRIMP ZUCCHINI NOODLES [LOW-CARB & KETO ZOODLES] - THEEATDOWN
From theeatdown.com
39 HEALTHY ZOODLE (ZUCCHINI NOODLE) RECIPES - DINNER AT …
From dinneratthezoo.com
10 BEST ZUCCHINI NOODLES RECIPES | YUMMLY
From yummly.com
LOW CARB ZUCCHINI NOODLES ALFREDO WITH CHICKEN MEATBALLS
From mom4real.com
LOW CARB LASAGNA WITH ZUCCHINI NOODLES - MY PCOS KITCHEN
From mypcoskitchen.com
20+ LOW-CARB ZUCCHINI RECIPES | EATINGWELL
From eatingwell.com
CAJUN CHICKEN ZUCCHINI NOODLES (LOW-CARB & WHOLE30) - EVOLVING …
From evolvingtable.com
35 BEST ZUCCHINI NOODLE RECIPES - HOW TO COOK ZOODLES
From goodhousekeeping.com
LOW CARB HIGH TASTE ZOODLES (15 MINUTES, VEGAN)
From hurrythefoodup.com
ZUCCHINI NOODLES | THE RECIPE CRITIC
From therecipecritic.com
ZUCCHINI NOODLES SALAD WITH PARMESAN & WALNUTS – LOW CARB
From ibreatheimhungry.com
10 BEST LOW CARB ZUCCHINI RECIPES | YUMMLY
From yummly.com
HOW TO MAKE ZUCCHINI NOODLES (WITH OR WITHOUT A SPIRALIZER)
From tasteofhome.com
BAKED ZUCCHINI NOODLES (LOW CARB PASTA) - MEDITERRANEAN LIVING
From mediterraneanliving.com
ZUCCHINI NOODLES RECIPE - EASY AND HEALTHY ZOODLE RECIPE
From eatingonadime.com
ZUCCHINI NOODLES WITH BUTTER AND PARMESAN - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
KETO LASAGNA WITH ZUCCHINI NOODLES | LOW CARB RECIPES BY THATS …
From thatslowcarb.com
LOW CARB ZUCCHINI NOODLES CARBONARA | MY LIFE COOKBOOK
From mylifecookbook.com
MAKE RAW, LOW CARB NOODLES FROM ZUCCHINI! - YOUNG AND RAW
From youngandraw.com
20 HEALTHY ZUCCHINI NOODLE RECIPES - EATING BIRD FOOD
From eatingbirdfood.com
LOWER CARB ZUCCHINI NOODLE SPAGHETTI BAKE - SHE LIKES FOOD
From shelikesfood.com
HOW TO MAKE ZUCCHINI NOODLES - 4 EASY WAYS | KITCHN
From thekitchn.com
ZUCCHINI NOODLES WITH KETO BOLOGNESE SAUCE RECIPE
From lowcarbinspirations.com
HOW TO MAKE ZUCCHINI NOODLES: THE BEST ZOODLES GUIDE
From wholesomeyum.com
ZUCCHINI NOODLES GARLIC SHRIMP LOW CARB HEALTHY | EAT BETTER …
From eatbetterrecipes.com
ZUCCHINI NOODLE RECIPE GARLIC, BUTTER, PARMESAN CHEESE LOW CARB …
From bestrecipebox.com
KETO LOW-CARB CREAMY GARLIC SHRIMP ALFREDO ZUCCHINI NOODLES …
From staysnatched.com
HEALTHY ZUCCHINI NOODLE RECIPES | EATINGWELL
From eatingwell.com
ZUCCHINI NOODLES (ZOODLES) WITH HAZELNUT-CARROT SAUCE
From hurrythefoodup.com
EASY 10 MINUTE ASIAN ZUCCHINI NOODLES | GIMME DELICIOUS
From gimmedelicious.com
ZUCCHINI CASSEROLE WITH SPRING SALAD RECIPE - COOK.ME RECIPES
From cook.me
ZUCCHINI NOODLES RECIPE WITH HEALTHY ALFREDO SAUCE
From wholesomeyum.com
MARIA MIND BODY HEALTH
From mariamindbodyhealth.com
ZUCCHINI NOODLES: LOW CARB BANTING PASTA RECIPE - CITYGIRLSEARCHING
From citygirlsearching.com
MARINATED ZUCCHINI NOODLES RECIPE - EATWELL101
From eatwell101.com
GROUND BEEF ZUCCHINI NOODLES - LOW CARB AFRICA
From lowcarbafrica.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love