Zucchinichips Recipes

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CRISPY BAKED ZUCCHINI CHIPS RECIPE



Crispy Baked Zucchini Chips Recipe image

Perfectly crispy baked zucchini chips! Tasty, healthy, low-calorie, vegan, gluten-free snack that everyone loves. And if you like to dip your chips, make tzatziki sauce to go along!

Provided by The Mediterranean Dish

Categories     Sides

Number Of Ingredients 5

1 tzatziki sauce recipe
4 zucchini squash, sliced into 1/8-inch rounds using a mandoline
Kosher Salt
Private Reserve Greek extra virgin olive oil
Harissa spice blend

Steps:

  • If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. Cover and refrigerate for now.
  • For zucchini, again make sure they have been sliced thinly and evenly to about 1/8-inch rounds. Using a mandoline is the best way to do this.
  • Spread zucchini slices on large sheets of paper towel. Sprinkle zucchini with kosher salt, then cover with more paper towel. Now, place a sheet pan on top of covered zucchini and add a plate or a cutting board to weigh the sheet pan down (the idea here is to squeeze out any excess water from zucchini.) Leave for 15 to 20 minutes.
  • Preheat oven to 245 degrees F (anywhere from 225 degrees F to 245 degrees F will work depending on your oven.)
  • Line large sheet pan (or two sheet pans if needed) with parchment paper. Brush parchment lightly with extra virgin olive oil. Arrange zucchini slices on top of parchment in one single layer.
  • Brush zucchini lightly with extra virgin olive oil. Sprinkle harissa spice blend on top (optional, but adds great flavor!)
  • Bake in heated oven for 1 1/2 to 2 hours until crisp and golden. If some of the zucchini chip are still damp, remove the ones that have crisped up, and return sheet pan to bake until all zucchini is nice and crispy.
  • Serve warm or at room temperature with a side of Greek tzatziki sauce.

Nutrition Facts : Calories 26 calories, Sugar 1.6 g, Sodium 295.6 mg, Fat 1.9 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 1.9 g, Fiber 0.6 g, Protein 0.8 g, Cholesterol 0 mg

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

BAKED ZUCCHINI CHIPS (EASY & CRISPY!)



Baked Zucchini Chips (Easy & Crispy!) image

Learn how to make crispy zucchini chips in the oven (or the dehydrator or air fryer)! This recipe is easy and healthy, with 5 flavor ideas.

Provided by Maya | Wholesome Yum

Categories     Snack

Time 2h10m

Number Of Ingredients 3

2 medium Zucchini
1 tbsp Olive oil ((or avocado oil))
1/2 tsp Sea salt ((or a seasoned salt for extra flavor - I used truffle salt*!))

Steps:

  • Preheat oven to 200 degrees F (93 degrees C).
  • Allow chips to cool in the oven with the heat off and the door propped slightly open (they will crisp up more as they cool).

Nutrition Facts : Calories 23 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, SaturatedFat 0.3 g, Sodium 150 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 1.2 g, ServingSize 1 serving

ZUCCHINI CHIPS



Zucchini Chips image

Provided by Food Network Kitchen

Time 1h20m

Number Of Ingredients 1

Small zucchini 1/16 to 1/8 inch thick

Steps:

  • Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a small zucchini 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the zucchini with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, 30 to 40 more minutes. Transfer the chips to a rack to cool.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

A healthy snack that's incredibly crunchy, crispy and addicting!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 6

1/2 cup vegetable oil
1 cup Panko*
1/2 cup grated Parmesan cheese
2 zucchinis, thinly sliced to 1/4-inch thick rounds
1/2 cup all-purpose flour
2 large eggs, beaten

Steps:

  • Heat vegetable oil in a large skillet over medium high heat. In a large bowl, combine Panko and Parmesan; set aside. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Add zucchini rounds to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 1 minute on each side. Transfer to a paper towel-lined plate. Serve immediately.

GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY



Garlic Parmesan Zucchini Chips Recipe by Tasty image

Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper

Provided by Tasty

Categories     Snacks

Yield 4 servings

Number Of Ingredients 14

2 large zucchinis
2 cups bread crumbs
¾ cup parmesan cheese
⅓ cup fresh basil, chopped
1 tablespoon garlic powder
½ teaspoon salt
1 teaspoon pepper
1 ½ teaspoons red pepper flakes
2 eggs
⅓ cup mayonnaise
1 tablespoon lemon juice
1 tablespoon garlic powder
½ teaspoon salt
1 teaspoon pepper

Steps:

  • Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
  • In a small bowl, whisk eggs together.
  • Preheat oven to 450ºF (230ºC).
  • In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
  • Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
  • Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
  • In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
  • Serve with dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams

EASY OVEN-BAKED ZUCCHINI CHIPS



Easy Oven-Baked Zucchini Chips image

Thin, crispy, and irresistible! These zucchini chips are a great way to use up all that zucchini in your garden!

Provided by Julie Chiou

Categories     Snack

Time 2h10m

Number Of Ingredients 3

1 large zucchini
2 tablespoon olive oil
Kosher salt

Steps:

  • Preheat oven to 225 degrees Fahrenheit. Line two large baking sheets (I used two 17" baking sheets) with silicon baking mats or parchment paper.
  • Slice your zucchini on a mandolin. Mine had 1, 2, or 3 for thickness and I used 2.
  • After you slice your zucchini, place the slices on a sheet of paper towels and take another paper towel and sandwich the zucchini slices and press on them. This helps draw out the liquid so it'll cook a bit faster.
  • Line up the zucchini slices on the prepared baking sheet tightly next to each other in a straight line, making sure not to overlap them.
  • In a small bowl, pour your olive oil in and take a pastry brush to brush the olive oil on each zucchini slice.
  • Sprinkle salt throughout the baking sheet. Do NOT over-season, in fact, it's better to use less salt initially because the slices will shrink; so if you over-season, it'll be way too salty! You can always add more later.
  • Bake for 2+ hours until they start to brown and aren't soggy and are crisp.
  • Let cool before removing and serving.
  • Keep in an airtight container for no more than 3 days.

Nutrition Facts : ServingSize 10 chips, Calories 54 kcal, Carbohydrate 1 g, Fat 5 g, Sugar 1 g

CRISPY BAKED ZUCCHINI CHIPS



Crispy Baked Zucchini Chips image

Coated with olive oil, spices and parmesan, then baked into crispy perfection, these zucchini chips are amazing.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 1h10m

Number Of Ingredients 6

Olive oil spray
2 medium zucchini (about 1 lb. total weight)
1 1/4 teaspoon Diamond Crystal kosher salt (divided (not fine salt))
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 cup dry-grated Parmesan ((not shredded))

Steps:

  • Preheat your oven to 425 degrees F. Line a rimmed baking sheet with high-heat-resistant parchment paper and coat it with olive oil spray.
  • Slice the zucchini into 1/8-inch-thick rounds. Sprinkle the slices with 1 teaspoon of kosher salt. Place the salted zucchini in a colander in the sink and let them stand for 30 minutes at room temperature. This should draw some of the water out. After 30 minutes, rinse and blot dry the zucchini slices using paper towels.
  • Arrange the zucchini slices in a single layer on the prepared baking sheet. Spray them with olive oil. Bake them for 15 minutes.
  • Remove the baking sheet from the oven. Sprinkle the zucchini slices with the remaining 1/4 teaspoon of kosher salt, black pepper, garlic powder, and grated Parmesan.
  • Return the pan to the oven and continue baking until the zucchini slices are browned and crisp, 15-20 more minutes.

Nutrition Facts : ServingSize 0.25 recipe, Calories 106 kcal, Carbohydrate 5 g, Protein 3 g, Fat 9 g, Sodium 260 mg, Fiber 1 g, Sugar 2 g

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

Crispy Baked Zucchini Chips are a healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories!

Provided by Sommer Collier

Categories     Snack

Time 2h20m

Number Of Ingredients 5

4 large zucchini, (evenly sliced 1/8 inch thick)
2 tablespoons olive oil
salt
1/2 teaspoon hot smoked paprika, (optional)
1/2 teaspoon cumin, (optional)

Steps:

  • Slice the zucchini. (Using a mandolin helps keep the slices consistent.) Lay the zucchini slices on paper towels in a single layer. Cover with more paper towels and set a baking sheet on top of the zucchini slices. Press down on the baking sheet, applying slight pressure, to help squeeze out some of the moisture.
  • Preheat the oven to 235 degrees F. (Preheat two ovens if you have them to fit more in at once.) Line several baking sheets with parchment paper. Brush the parchment paper lightly with olive oil.
  • Lay the zucchini slices in a single layer on the parchment paper. Fit as many on each baking sheet as possible. Then lightly brush the top of the zucchini with olive oil. Sprinkle the zucchini slices with salt. You can also sprinkle with a little cumin and smoked paprika for extra flavor.
  • Bake for 1 1/2 - 2 hours until crisp and golden. If some zucchini chips are still a little flimsy or damp, remove the crisp chips and place the damp chips back in the oven for a few more minutes. Allow the zucchini chips to cool on the paper towels to absorb any extra oil. Store in an air-tight container.

Nutrition Facts : ServingSize 10 Chips, Calories 48 kcal, Carbohydrate 3 g, Protein 1 g, Fat 3 g, Sodium 8 mg, Fiber 1 g, Sugar 2 g

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

These crispy baked zucchini chips are a delicious summer snack or side dish! I love them on their own, but they're also yummy with dipping sauce. See the recipe below or the post above for suggestions!

Provided by Jeanine Donofrio

Categories     Appetizer     Side Dish     Snack

Time 30m

Number Of Ingredients 9

1 egg*
½ cup panko bread crumbs
½ cup almond flour
¼ cup Parmesan cheese or Vegan Parmesan
½ teaspoon sea salt
Freshly ground black pepper
2 medium zucchini (sliced into ¼ inch rounds)
Extra-virgin olive oil (for drizzling)
Romesco, Tzatziki, or Marinara

Steps:

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • In a small bowl, whisk the egg. In a medium bowl, combine the panko, almond flour, Parmesan, salt, and several grinds of pepper.
  • Dip the zucchini slices into the egg and then into the panko mixture. Place onto the baking sheet, drizzle with olive oil, and bake 17 to 20 minutes, flipping halfway, until golden brown.
  • Serve immediately while they're still hot (they'll become less crispy as they sit). Serve with a dipping sauce, if desired.

PARMESAN BASIL BAKED ZUCCHINI CHIPS



Parmesan Basil Baked Zucchini Chips image

These easy, cheesy baked zucchini chips are addictive. They are perfect to serve with dinner or just as an afternoon snack. The ingredients are kept to a minimum and can be switched up based on what you have in the kitchen. In our recipe below, we make use of fresh basil, but most fresh herbs would be welcome. We particularly love dill. The cheese can be swapped out, too. Sharp cheddar or other hard cheeses work well.

Provided by Adam and Joanne Gallagher

Categories     Side Dish, Appetizer

Time 45m

Yield Makes 4 servings

Number Of Ingredients 8

2 medium zucchini (about 1 pound)
1 1/2 tablespoons olive oil
1 ounce grated parmesan cheese (about 1/3 cup)
1/3 cup panko bread crumbs or plain bread crumbs (how to make bread crumbs)
1/4 cup packed fresh basil leaves, finely chopped
1/4 teaspoon garlic powder
1/8 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Heat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Slice zucchini into 1/4-inch thick rounds. Toss with the oil until well coated.
  • In a shallow dish, stir the Parmesan, bread crumbs, basil, garlic powder, salt, and pepper together. Place each zucchini round into the Parmesan mixture and press the coating onto both sides.
  • Arrange zucchini in a single layer on the prepared baking sheet. Bake until browned and the coating is crisp, 25 to 30 minutes.

Nutrition Facts : Calories 132, Protein 5 g, Carbohydrate 11 g, Fiber 1 g, Sugar 3 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 6 mg

EASY BAKED ZUCCHINI CHIPS



Easy Baked Zucchini Chips image

The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.

Provided by Lorie

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 30m

Yield 2

Number Of Ingredients 3

1 zucchini, thinly sliced
1 tablespoon garlic-flavored olive oil
sea salt to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g

ZUCCHINI OATMEAL CHOCOLATE CHIP COOKIES



Zucchini Oatmeal Chocolate Chip Cookies image

We all have the perfect chocolate chip cookie recipe, but does yours have vegetables and oats? This delicious cookie has it all -- zucchini, oats, whole wheat flour, you name it. Toasted pecans and dark chocolate chips add just enough buttery crunch and sweet melt to put it over the top. Ditch your plain jane cookie and try this one that has a little of everything!

Provided by Food Network Kitchen

Categories     dessert

Time 40m

Yield 12 to 15 cookies

Number Of Ingredients 13

1 medium zucchini (5 to 6 ounces), grated
2 cups old-fashioned rolled oats
1 cup whole-wheat flour (see Cook's Note)
1 teaspoon kosher salt
1/2 teaspoon baking soda
1/4 teaspoon allspice
8 tablespoons (1 stick) unsalted butter, at room temperature
3/4 cup packed light brown sugar
1 large egg, at room temperature
2 teaspoons pure vanilla extract
1 cup dark chocolate chips
1/2 cup toasted pecans, chopped, optional
Flaky sea salt, optional

Steps:

  • Preheat the oven to 375 degrees. F Line 2 rimmed baking sheets with parchment.
  • Lay out the grated zucchini on a paper-towel lined plate, to absorb as much water as possible. Set aside.
  • Whisk the oats, flour, salt, baking soda and allspice together in a large bowl.
  • Beat the butter and brown sugar in a separate bowl with an electric mixer (or using a stand mixer fitted with the paddle attachment) on medium speed until light yellow and fluffy, about 3 minutes. Add the egg and vanilla and mix until smooth. Add the dry ingredients to the creamed mixture and mix on low just until there's no more powdery residue, 15 to 20 seconds, then add the zucchini, chocolate chips and toasted pecans if using and mix on low until there is no dry flour in the dough.
  • Use a 1/4-cup ice cream scoop to scoop the dough onto the prepared baking sheets, spacing at least 1 inch apart. Sprinkle the tops with flaky sea salt if using. Bake until the tops and sides start to brown, 15 to 20 minutes. Let the cookies cool on the sheet for at least 5 minutes, then transfer to a wire rack to cool completely. Store cookies in an airtight container for up to 1 week.

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Provided by laureng

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 5

3 small zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
½ cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons fresh oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  • Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g

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Calories 31 per serving
  • Using either a mandoline or a knife, thinly slice the zucchini. The thinner the slices, the better they’ll crisp up in the oven.
  • Lay the slices out evenly on sheets of paper towels, then sprinkle the tops of each lightly with salt. Use no more than 1/4 teaspoon total for all the slices.
  • Allow the slices to sit for about 10 minutes. This will help draw out the liquid so they’ll cook faster and help with their crispiness.


ZUCCHINI CHIPS OVEN BAKED WITH SPICES - GREAT POTATO CHIP ...
2017-06-22 Zucchini Chips – Crispy, crunchy zucchini chips! Great alternative to potato chips. These Zucchini Chips actually started out with one of those recipes that get passed around on …
From lanascooking.com
Ratings 98
Calories 80 per serving
Category Snacks
  • Add the zucchini slices to the bowl and toss well so that each slice is coated with the seasoned oil.


ZUCCHINI CHIPS - SIMPLE. FUN. KETO
2018-08-16 Slice Zucchini and pat dry. Toss with Olive Oil. Toss with spices. Lay flat in single layer on baking tray. Bake 225 for 1hr to 1.5hrs (depends on thickness) They will crisp up more after they dry! Air Fryer Recipe: Bake at 400 degrees on a rack (single layer) for 10 min, flip and bake for another 10 min.
From simplefunketo.com
Estimated Reading Time 2 mins


RECIPE FOR BASIC ZUCCHINI CHIPS - PICKLES TRAVEL
2017-02-03 Recipe for Zucchini Chips. Tools you’ll need: Knife Cutting Board Dehydrator – I own and use a horizontal dehydrator, but vertical dehydrators will work fine. Parchment paper Mandolin Slicer for slice size consistency. Ingredients. Zucchini- Use younger zucchini as they have a more fresh taste Seasoning – BBQ sauce, Vinegar, Garlic Powder, Seasoned Salt, …
From picklestravel.com
Cuisine Appetizers
Category Appetizers


ZUCCHINI CHIPS - HEALTHYGFFAMILY.COM
2020-06-26 Zucchini Chips are one of my favorite snacks especially in the late summer when zucchini season is is full swing and zucchini is in abundance. Over the years I have tried making them may different ways. I’ve tried baking them a long time at low heat, a short time at high heat, a short time at high heat then lowering the oven temp… you get the idea. They would work …
From healthygffamily.com
5/5 (1)
Category Sides, Snacks, Appetizers
Cuisine Gluten-Free, Vegan
Total Time 35 mins


DEHYDRATING ZUCCHINI CHIPS: 3 EASY WAYS - DRYINGALLFOODS
Dehydrating zucchini chips in the food dehydrator. Wash the zucchini thoroughly. Scrub off any dirt on the skin using a soft-bristled brush. Slice it into ¼-inch thick chips. Do not slice it too thin or it will burn. Likewise, don’t slice it too thick or it won’t dehydrate properly. Place the pieces on the drying rack. Make sure to place them in a single layer. Don’t let the pieces ...
From dryingallfoods.com
Estimated Reading Time 6 mins


ZUCCHINI CHIPS RECIPE - IDEAL PROTEIN - VITALBODY
2020-10-30 Zucchini Chips Recipe. by Vital Body | Oct 30, 2020 | Phase 1, Recipes, Vegetables | 0 comments. IDEAL PROTEIN PHASE 1 | SERVING: SINGLE (1 PERSON) | TOTAL TIME: 2 HOURS. We’re excited to share this healthy, baked, zucchini chip recipe with you. These chips make are a great snack, they’re a must-try for anyone following a low carb or …
From vitalbody.ca


ZUCCHINI CHIPS - GLUTEN FREE RECIPES
Zucchini Chips might be just the side dish you are searching for. This recipe serves 2. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 140 calories, 1g of protein, and 14g of fat per serving. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt, olive oil, zucchini, and a few other things …
From fooddiez.com


ZUCCHINICHIPS RECIPES
This zucchini chips recipe has been known to convert many a child to zucchini, and it’s a fantastic way to use up a larger vegetable. The chips are particularly delicious alongside a fried fillet of fish and create an interesting variation on the standard fish and chips. The fish can be dipped in the same batter. I also use this batter to coat a variety of vegetables – eggplant slices ...
From tfrecipes.com


ZUCCHINI CHIPS RECIPE - BEST CRAFTS AND RECIPES
Zucchini Chips Recipe. This is our first post sharing recipes from lanascooking.com. I just want to thank you for allowing us to share your delicious recipes. I love trying new recipes and this is a first for me. If you are looking for an alternative to potato chips, these zucchini chips may just be your new favorite snack.
From bestcraftsandrecipes.com


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