Zucchiniburgersnonotvegetarian Recipes
ZUCCHINI BURGERS
With just-picked-from-the-garden-zucchini, your kids won't even know these burgers are meatless. -Kimberly Danek Pinkson, San Anselmo, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.
Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 467mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
VEGGIE BURGERS
Burgers that taste like hamburgers, but without meat! You can replace the Cheddar cheese with Monterey Jack or any other cheese you like. If you prefer, you may use a 1.4 ounce packet of brown broth in place of the soy sauce.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 1h35m
Yield 8
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
- Preheat the grill for high heat.
- Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
- Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 31.9 g, Cholesterol 27 mg, Fat 4.3 g, Fiber 3.1 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 157.6 mg, Sugar 2 g
ZUCCHINI BURGERS (NO, NOT VEGETARIAN)
Make and share this Zucchini Burgers (no, not vegetarian) recipe from Food.com.
Provided by Izzy Knight
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Mix first six ingredients together, add salt and pepper to taste, and form four patties.
- Grill until desired doneness is reached, placing one slice of cheese on each burger when they are turned.
- Serve with desired garnishes.
Nutrition Facts : Calories 350.3, Fat 13.9, SaturatedFat 5.2, Cholesterol 73.7, Sodium 289.7, Carbohydrate 26.7, Fiber 2.4, Sugar 6.2, Protein 28.5
More about "zucchiniburgersnonotvegetarian recipes"
HEARTY ZUCCHINI BURGERS | HIGH-PROTEIN VEGAN BURGERS - SWEET …
From sweetpotatosoul.com
ZUCCHINI RICOTTA VEGGIE BURGERS - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
28+ MUST-TRY KETO BARBECUE RECIPES FOR YOUR NEXT COOKOUT
From chefsbliss.com
33+ EASY AND DELICIOUS KETO BLACKSTONE GRIDDLE RECIPES YOU NEED …
From chefsbliss.com
32+ MOUTHWETRING DAIRY FREE HAMBURGER RECIPES FOR FLAVORFUL MEAL
From chefsbliss.com
ZUCCHINI VEGGIE BURGERS WITH QUINOA - HONEST COOKING
From honestcooking.com
VEGGIE BURGERS (BEAN-FREE & VEGAN-FRIENDLY) - A …
From amindfullmom.com
33+ EASY AND FLAVORFUL DAIRY-FREE BURGER RECIPES FOR EVERY TASTE
From chefsbliss.com
ZUCCHINI BURGERS (NO, NOT VEGETARIAN) – RECIPE WISE
From recipewise.net
ZUCCHINI BLACK BEAN BURGERS - THE HEALTHY MAVEN
From thehealthymaven.com
BLACK BEAN ZUCCHINI BURGERS | VEGAN GLUTEN FREE GRAIN FREE
From eatwellenjoylife.com
WHITE BEAN ZUCCHINI BURGERS - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
ZUCCHINI BURGERS - THE VEGAN RHINO
From theveganrhino.com
MEATLESS MONDAYS: EASY VEGGIE BURGER WITH CARROTS, ZUCCHINI, …
From eatdrinkbetter.com
VEGAN ZUCCHINI BURGER - GENMAG
From genmag.com
ZUCCHINI CHICKPEA BURGER - TASTY SIMPLY VEGAN
From tastysimplyvegan.com
ZUCCHINI VEGGIE BURGERS RECIPE BY KATHERINE SACKS ON …
From honestcooking.com
30 BEST VEGAN ZUCCHINI RECIPES (+ EASY DINNER IDEAS)
From insanelygoodrecipes.com
35+ DELICIOUS SPRING BURGER RECIPES TO FRESHEN UP YOUR GRILLING …
From chefsbliss.com
SPICY SOUTHWEST TURKEY BURGERS RECIPE | CHEFF RECIPES
From cheffrecipes.com
ZUCCHINI BURGER | WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
32+ DELICIOUS DAIRY-FREE BAKED POTATO RECIPES FOR EVERY OCCASION
From chefsbliss.com
ZUCCHINI BURGERS - VEGGIECONVERTER
From veggieconverter.com
27+ EASY AND TASTY DAIRY-FREE BBQ RECIPES TO TRY THIS SUMMER
From chefsbliss.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
