Zucchinibites Recipes

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ZUCCHINI BITES



Zucchini Bites image

This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple and delicious,and a great way to get some extra veggies into your children.Perfect for picnics and lunchbags.I often pack a few in a tub for when we go shopping for child friendly snacks.I should imagine that these would be good served warm with pre dinner drinks or as part of a finger buffet.

Provided by Noo8820

Categories     Lunch/Snacks

Time 35m

Yield 24-36 bites

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, finely chopped
3 slices rindless bacon, finely sliced
1 large carrot, grated
1 large zucchini, grated
3 eggs
1 cup cheese, grated
1/4 cup cream
1/2 cup self rising flour

Steps:

  • Heat the oil in a large pan and sauté onion until translucent. Add the bacon and fry until it starts to colour. Add the carrot and zucchini and cook for about 2 minutes.
  • Transfer mixture to a bowl to cool.
  • Beat the eggs, cream and cheese together; season to taste.
  • Stir the egg mixture into the cooled zucchini mixture. Stir in the flour.
  • Grease and flour little muffin/bun tins. Spoon mixture into the holes.
  • Bake at 180°C/350°F/Gas 4 for 15-20 minutes.

Nutrition Facts : Calories 51.3, Fat 3.2, SaturatedFat 1.5, Cholesterol 29, Sodium 91.6, Carbohydrate 3.6, Fiber 0.4, Sugar 0.7, Protein 2.3

ZUCCHINI PIZZA BITES



Zucchini Pizza Bites image

These are excellent replacement to pizza without the carbs.

Provided by Sara Bellum

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 40m

Yield 6

Number Of Ingredients 5

2 zucchini, sliced
¼ cup pizza sauce, or as needed
20 slices pepperoni, or as needed
½ cup shredded mozzarella cheese, or as needed
1 teaspoon dried parsley, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Spread zucchini slices in 1 layer on the prepared baking sheet.
  • Bake in the preheated oven until zucchini is tender, about 20 minutes.
  • Spoon pizza sauce over each zucchini slice and top with pepperoni and mozzarella cheese. Sprinkle parsley over each.
  • Bake in the preheated oven until cheese is melted, about 5 minutes more.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 2.6 g, Cholesterol 13 mg, Fat 4.5 g, Fiber 0.6 g, Protein 4.4 g, SaturatedFat 2 g, Sodium 227.3 mg, Sugar 1.1 g

ZUCCHINI GARLIC BITES



Zucchini Garlic Bites image

This tasty zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan cheese, fresh herbs, and is served with a marinara dipping sauce for an Italian inspired twist.

Provided by Grow a Good Life

Categories     Appetizer

Time 30m

Number Of Ingredients 11

1 cup shredded zucchini (drained well)
1 clove garlic (grated fine)
1/3 cup breadcrumbs
1/4 cup grated Parmigiano-Reggiano cheese
1 large egg
2 tablespoons chopped fresh chives ((or 1 tablespoon dried chives))
1 tablespoon chopped fresh parsley ((or 1/2 tablespoon dried))
1 teaspoon chopped fresh basil ((or 1/2 teaspoon dried))
1 teaspoon chopped fresh oregano ((or 1/2 teaspoon dried))
pinch of salt and pepper
tomato sauce (for dipping)

Steps:

  • Preheat oven to 400˚F. Lightly coat a baking sheet with olive oil or non-stick spray. Set aside.
  • Use a box grater to grate the zucchini into a clean towel. Roll up the towel and twist to wring out the moisture.
  • Grate the garlic using the small holes on the box grater.
  • Add the shredded zucchini, garlic, egg, breadcrumbs, parmesan, chives, parsley, basil, oregano, salt and pepper to a medium bowl. Mix well to combine.
  • Shape a tablespoon of the mixture into your hands, pat into small balls, and place on the baking sheet.
  • Bake for 15-18 minutes in the preheated oven until golden. Serve warm with marinara sauce. Recipe makes about 16 bites.

Nutrition Facts : ServingSize 1 bite, Calories 26 kcal, Carbohydrate 2.2 g, Protein 1.9 g, Fat 1.2 g, SaturatedFat 0.6 g, Cholesterol 13 mg, Sodium 54 mg, Fiber 0.2 g, Sugar 0.3 g

CRISPY ZUCCHINI BITES



Crispy Zucchini Bites image

Provided by Albert Bevia @ Spain on a Fork

Categories     Appetizer

Number Of Ingredients 13

1 large zucchini
1/2 cup all-purpose flour (64 grams)
1/2 tsp baking powder (2 grams)
1 tsp garlic powder (3.28 grams)
1/2 tsp onion powder (1.16 grams)
1/2 tsp sweet smoked Spanish paprika (1.20 grams)
1/2 cup cold water (118 ml)
1 cup breadcrumbs (125 grams)
1/2 cup sunflower oil (120 ml)
handful finely shredded Manchego cheese
handful freshly chopped parsley
sea salt
black pepper

Steps:

  • Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  • Add 1/2 cup all-purpose flour into a large bowl, along with 1/2 tsp baking powder, 1 tsp garlic powder, 1/2 tsp onion powder and 1/2 tsp sweet smoked paprika, mix the dry ingredients together, then add in 1/2 cup cold water and whisk together until you get a creamy batter with no lumps
  • Add 1 cup breadcrumbs into a separate bowl, season with a 1/4 tsp (1.5 grams) sea salt and mix together
  • Heat a large fry pan with with medium heat and add in 1/2 cup sunflower oil
  • While the oil is heating, coat the slices of zucchini, first into the batter and then into the breadcrumbs, making sure they are evenly coated
  • After heating the oil for about 5 minutes, start adding the coated slices of zucchini into the pan, make sure they´re all in a single layer, cook in batches, after 75 to 90 seconds flip to cook the other side, after another 75 to 90 seconds remove them from the pan and transfer to a dish with paper towels
  • While the zucchini bites are still hot, finely shred in some Manchego cheese over them
  • Continue to cook your zucchini in the same method until done
  • Once all the zucchini bites are ready, sprinkle them with freshly chopped parsley and serve at once, enjoy!

ZUCCHINI CHEDDAR BITES



Zucchini Cheddar Bites image

These Zucchini Cheddar Bites are packed with hidden vegetables and are so addictive! With zucchini, carrot, and cheddar cheese, they're great for cleaning out the fridge in healthy, delicious snacking form.

Provided by Sarah Bond

Categories     Side Dishes     Snacks

Time 45m

Number Of Ingredients 8

3 cups shredded zucchini (about 2 zucchinis, peel on)
¼ tsp salt
½ cup shredded cheddar cheese
¼ cup whole grain seasoned bread crumbs
½ medium white onion (diced)
½ cup shredded carrot (about 2 carrots)
2 large eggs
1 clove garlic (minced)

Steps:

  • Prep: Preheat oven to 375 degrees F (190 C). Shred zucchini with a food processor or box grater. Spread onto a few layers of paper towels. Sprinkle with salt and set aside for 15 minutes.
  • Stir: Shred/dice/measure remaining ingredients. Press excess water out of zucchini then mix everything together. Spoon golf ball-sized rounds onto a parchment-lined baking sheet.
  • Bake: For 30 minutes, or until outsides are brown and crisp.

Nutrition Facts : ServingSize 1 piece, Calories 36 kcal, Carbohydrate 2.6 g, Protein 2.3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 85 mg, Fiber 0.6 g, Sugar 1.1 g

CHEESY GARLIC ZUCCHINI BITES



Cheesy Garlic Zucchini Bites image

Provided by Morgan

Time 50m

Number Of Ingredients 9

2 cups shredded and patted dry zucchini (from about 2 medium-sized zucchini)
1 1/4 cup plain panko bread crumbs
1 cup shredded cheddar cheese
1 large egg
1/2 cup finely chopped green onion
2 tablespoons chopped dill
1 teaspoon Kosher salt, or to taste
1 teaspoon garlic powder
Ranch, for serving

Steps:

  • Preheat oven to 400°F. Line a baking sheet with parchment paper and set aside.
  • In a large bowl, stir together the zucchini, panko bread crumbs, cheddar cheese, egg, green onion, dill, and seasonings until well-combined.
  • One tablespoon at a time, press the zucchini mixture into small balls. Place onto the baking sheet and repeat until all of the zucchini mixture has been used up.
  • Bake until browned and crisp, about 30 minutes, flipping halfway through.
  • Serve warm with ranch, for dipping, if desired.

ZUCCHINI BITES



Zucchini Bites image

These individual bites are simple to make, tasty and enjoyed by my entire family, which includes my 18-month old twins.

Provided by KerriD

Categories     Main Dish Recipes     Savory Pie Recipes

Time 50m

Yield 12

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, finely chopped
3 slices bacon, finely chopped
1 large carrot, grated
1 large zucchini, grated
3 eggs
¼ cup heavy cream
1 cup grated Parmesan cheese
salt and pepper to taste
½ cup self-rising flour

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 12 muffin miniature muffin pan.
  • Heat the oil in a large skillet over medium heat. Stir in the onion and bacon. Cook until onion is translucent and bacon is browned, about 5 minutes. Stir in the carrot and zucchini; cook until they begin to soften, about 2 minutes. Transfer mixture to a bowl to cool.
  • Beat the eggs, cream, and Parmesan cheese together in a large bowl. Season with salt and pepper. Stir egg mixture into cooled zucchini mixture; stir in flour. Spoon the batter evenly into the prepared muffin cups.
  • Bake in preheated oven until a toothpick inserted in the center comes out clean, 15 to 20 minutes.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 7.7 g, Cholesterol 63.9 mg, Fat 9.4 g, Fiber 0.9 g, Protein 6.2 g, SaturatedFat 3.9 g, Sodium 253.4 mg, Sugar 1.7 g

CHEESY ZUCCHINI BITES



Cheesy Zucchini Bites image

Too much Zucchini? Make some delicious Cheesy Zucchini Bites, double cheese makes these the perfect side dish or appetizer.

Provided by Rosemary Molloy

Categories     antipasto     Appetizer     Side Dish

Time 20m

Number Of Ingredients 12

1-2 tablespoons olive oil
2 medium zucchini ((chopped small))
1 clove minced garlic
1/4 cup water
3/4 cup shredded firm mozzarella ((1 cup if you like it extra cheesy))
2 tablespoons freshly grated parmesan cheese
1 egg ((large))
1/4 cup + 2 tablespoons bread crumbs
1-2 tablespoons fresh chopped Italian parsley
1/4 teaspoon salt
1-2 dashes pepper
1/4 cup bread crumbs ((approximately for rolling))

Steps:

  • In a medium frying pan add the olive oil, chopped zucchini, minced garlic, salt and water. Cook covered on medium low heat for approximately 10-15 minutes (make sure the zucchini does not brown, you want it tender), remove cover and continue to cook on low until the water has evaporated and zucchini is tender.
  • Then remove from heat place in a large bowl and squish with a fork. To the bowl add the shredded mozzarella, parmesan cheese, egg, bread crumbs (1/4 cup + 2 tablespoons), parsley and pepper, combine gently until compact.
  • Form into 19 balls, then roll the zucchini balls in the 1/4 cup of bread crumbs, place on a plate, cover with plastic and refrigerate for at least an hour**.
  • Remove from the fridge and either deep fry in hot oil (350 F / 180 C) until golden, or pan fry in a little hot oil, turn once or twice until golden, or bake in a pre heated 350F / 180C oven for approximately 25-30 minutes. Sprinkle with a little salt before serving. Enjoy/!

Nutrition Facts : Calories 40 kcal, Carbohydrate 2 g, Protein 2 g, Fat 2 g, Cholesterol 12 mg, Sodium 92 mg, ServingSize 1 serving

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