Zucchini White Sauce Recipes
FRESH ZUCCHINI PASTA SAUCE
This recipe is so incredibly simple and so incredibly delicious! The hot pasta cooks the zucchini in the bowl!
Provided by tabarita
Categories Fruits and Vegetables Vegetables Squash
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Mix zucchini and garlic together in a large bowl; stir in olive oil and salt. Set aside for flavors to blend, about 1 hour.
- Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain and add to zucchini mixture. Toss to combine and slightly cook the zucchini.
Nutrition Facts : Calories 238.8 calories, Carbohydrate 35.1 g, Fat 8.4 g, Fiber 3.1 g, Protein 7.3 g, SaturatedFat 1 g, Sodium 125.4 mg, Sugar 2.7 g
TOMATO STEWED ZUCCHINI WITH WHITE BEANS
Stewed zucchini in fresh tomato sauce with white beans and kale. A summery zucchini stew that's ready in under fifteen minutes, vegan and gluten-free.
Provided by Sher
Categories mains
Time 15m
Number Of Ingredients 8
Steps:
- Heat the olive oil in a sauté pan over low-medium heat.
- Turn the heat up to medium and add in the zucchini, salt and pepper and sauté for 2 minutes.
- Then add in the tomato sauce and white beans and simmer uncovered while stirring occasionally for 5 minutes.
- Stir in the kale and simmer uncovered while stirring occasionally for 5 minutes more.
- Remove the pan from the heat and add in the basil, stir and serve.
CHEESE RAVIOLI WITH WHITE WINE SAUCE AND ZUCCHINI
My husband and I have a garden, and we grow a lot of zucchini. I am always trying to come up with new recipes to highlight our love of zucchini.
Provided by MellyBelly
Categories < 30 Mins
Time 28m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a Sauce Pan on LOW heat combine heavy whipping cream, white wine, butter, flour, oregano, parsley, 1 clove of garlic, cheese and some pepper.
- Whisk sauce gently while ingredients blend, then raise heat to Medium. Sauce will come to a boil, keep whisking every 4-6 minutes to prevent clumping.
- Once sauce has thickened, return heat to low, and let simmer. (Be careful NOT to burn sauce, since it is very delicate).
- While sauce is cooking, take olive oil, 1 clove of garlic, and zucchini. Cook in a sauté pan on medium heat. You can add pepper and a 2 teaspoons of White Wine to taste if you like. Let zucchini cook on medium heat for 8-10 minutes, then drain in a strainer.
- Prepare your pasta of choice as indicated on bag, and drain.
- In a serving bowl, combine pasta, white wine sauce, and zucchini (mix GENTLY).
- Sprinkle a some Pecorino Romano cheese on top and serve.
Nutrition Facts : Calories 471, Fat 45.9, SaturatedFat 25.2, Cholesterol 143.9, Sodium 49, Carbohydrate 6.4, Fiber 0.4, Sugar 1.3, Protein 2.8
ZUCCHINI NOODLES WITH TURKEY MARINARA RECIPE
If you have leftover Thanksgiving turkey, you can use it in this recipe instead of fresh ground turkey. You don't have to cook the leftover turkey as long and the flavor will still be great. Our favorite zucchini noodle tool is this Paderno Spiralizer . We also talked about it and other zucchini noodle tools here.
Provided by Todd + Diane
Categories Main Course
Time 45m
Number Of Ingredients 15
Steps:
- Prep the zucchini noodles: Heat large sauce pan over medium-high heat. Add 1 tablespoon of olive oil and saute the zucchini noodles until tender, about 2-3 minutes. Set aside to continue releasing excess water. Do not overcook the zucchini noodles.
- Make the turkey marinara sauce: In medium sauce pan, heat over medium-high heat. Add olive oil, onions and garlic. Cook until translucent.
- Add ground turkey and cook until light brown, about 5 minutes. If you're cooking with leftover cooked turkey, just cook the turkey until heated through, about 2-3 minutes.
- Add tomato sauce, dried thyme, paprika, Worcestershire sauce, dry mustard, sugar and salt and pepper.
- Bring the sauce to a low boil, then reduce heat to a low simmer. Simmer the sauce on low heat for about 20-25 minutes.Serve the sauce over the zucchini noodles. Sprinkle with parmesan cheese.
Nutrition Facts : TransFat 1 g, Calories 357 kcal, Carbohydrate 18 g, Protein 36 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 73 mg, Sodium 1641 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving
ZUCCHINI WHITE SAUCE
Categories Vegetable
Number Of Ingredients 10
Steps:
- Yeah, I agree with everyone, simple is good. A recipe I really like is a white sauce with shrimp and zucchini - You cook the (thin) sliced zucchini with some olive oil and salt, and garlic (one piece only), then add the shrimp and let cook together. You can also add some crushed red pepper if you like. Then cook the pasta and throw it into the pan with the zucchini and shrimp, add some milk and mix everything a little (1 minute). The zucchini should be quite 'destroyed' at the end, so they can form a sort of cream with the milk ....You can even add more oil if you need... Buon appetito!!! Paola
More about "zucchini white sauce recipes"
PASTA WITH CREAMY ZUCCHINI SAUCE - RECIPETIN EATS
From recipetineats.com
4.9/5 (36)Category Mains, PastaCuisine Italian, WesternCalories 631 per serving
ZUCCHINI NOODLES WITH WHITE WINE SAUCE - THE PASTA …
From pastashoppe.com
4.8/5 (12)Total Time 26 minsServings 4
- Add zucchini and squash. Using tongs, toss and saute noodles for 2-3 minutes. You want your noodles to be al dente!
ROASTED GARLIC WHITE LASAGNA WITH ZUCCHINI AND ITALIAN ...
From thepkpway.com
Servings 1Calories 675 per serving
- In a medium sauce pan over medium heat, melt the butter. Add the flour and stir together to form a paste.
- In a large skillet over medium heat, heat the oil until shimmery. Add the onion and cook until softened and translucent. Stir in the garlic and oregano and cook until fragrant. Add the sausage and cook thoroughly, breaking up large pieces with a wooden spoon to create crumbles.
- Spread about ¼ cup of white sauce on the bottom of OXO’s Glass 2 Qt. Baking Dish with Lid. Top with 6 no boil noodles or 3 regular noodles.
CREAMY ZUCCHINI SAUCE - A FAMILY FEAST®
From afamilyfeast.com
5/5 (9)Calories 377 per servingCategory Sauce
- Cut the zucchinis in half the long way and remove seeds and ends. Shred on large holes of a box grater or use the shredder blade of a food processor. Set aside.
- While pasta is cooking, heat a large skillet over medium high heat and add olive oil and once hot, add the onion and saute for three minutes.
- Add the pepper flakes and garlic and cook one minute then add the zucchini, salt, pepper, half the basil, half the oregano and half the mint. Bring up to a bubble, cover and reduce heat to medium low and cook for 15 minutes, stirring occasionally and making sure the mixture doesn’t stick.
STUFFED ZUCCHINI WITH WHITE SAUCE RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (1)Total Time 1 hr 15 minsServings 4Calories 226 per serving
ZUCCHINI IN TOMATO SAUCE TRADITIONAL ITALIAN RECIPE
From thefoodellers.com
4.6/5 (155)
GOURMET RECIPE: ZUCCHINI CANNELLONI WITH WHITE SAUCE
From gourmandasia.com
Servings 4Estimated Reading Time 50 secsCategory Starch
ZUCCHINI NOODLE LASAGNA - WHITE LASAGNA WITH BECHAMEL SAUCE
From fifteenspatulas.com
5/5 (7)Total Time 1 hr 30 minsCategory Main CourseCalories 620 per serving
- Use a mandolin or a sharp knife to slice the zucchini into long thin “noodles.” If using a mandolin, I recommend the medium setting so the zucchini noodles aren’t too thin. Season the zucchini with salt on both sides and grill over high heat for 90 seconds on each side, to cook the zucchini slightly and cook off some moisture. Remove the zucchini from the grill and set aside for later.
- Melt the butter in a large skillet and add the onion and garlic. Cook for 5 minutes, until the onion softens slightly. Whisk in the flour until a thick paste forms, then whisk in the milk. Bring to a boil and cook for 2 minutes until thickened. Season to taste with salt (as a guideline, I add 1/4 tsp of salt). Remove the pan from the heat, and whisk in 1 cup of the mozzarella cheese.
- In a large bowl, stir to combine the ricotta, parmesan, egg, and remaining 2 cups mozzarella cheese. Season to taste with salt and pepper (I use 1/4 tsp of salt and 1/8 tsp black pepper).
SIMPLE FRESH ZUCCHINI PASTA SAUCE - SALT & LAVENDER
From saltandlavender.com
4.9/5 (9)Total Time 30 minsCategory Main CourseCalories 382 per serving
- Boil a salted pot of water for your pasta. Cook the pasta al dente according to package directions.
- Add the olive oil and one tablespoon of the butter to a skillet over medium-high heat. Add the onion and sauté for 5 minutes.
- Add the zucchini, garlic, and Italian seasoning to the pan. Cook for 5 minutes, stirring occasionally.
EASY CHICKEN ALFREDO ZUCCHINI LASAGNA (LOW CARB & KETO ...
From platingpixels.com
5/5 (4)Total Time 1 hr 15 minsCategory EntreeCalories 358 per serving
- Remove white and dark meat from cooked chicken and shred into smaller pieces. Discard skin and set chicken pieces aside.
- Wash and slice zucchini lengthwise into ⅛-inch thick pieces. Lightly sprinkle both sides with salt and let sit 10 minutes. Dab both sides with paper towels to remove moisture.
- Broil both sides of zucchini slices 2-3 minutes to cook a bit and remove more moisture. Set aside.
CREAMY WHITE ZUCCHINI BOATS - FARMER'S WIFE RAMBLES
From farmerswiferambles.com
Category Freezer FriendlyTotal Time 23 minsEstimated Reading Time 3 mins
- Preheat oven to 350 degrees. Cut zucchini in half lengthwise and scoop out the filling. Brush with olive oil and place in a baking pan. Take to the oven for 8 minutes.
- Meanwhile prepare the filling. In a medium bowl combine the shredded chicken with ½ cup mozzarella cheese, Alfredo sauce, Italian seasoning, garlic powder, onion powder, salt and pepper.
- Remove the zucchini from oven and spoon the chicken mixture into the zucchini boats. Bake for 10 minutes.
- Top the boats with remaining mozzarella cheese and parmesan cheese and return to the oven for 3 more minutes. Remove and sprinkle with more Italian seasoning.
ZUCCHINI MUSHROOM PASTA SAUCE - THE WHOLESOME DISH
From thewholesomedish.com
5/5 (8)Calories 163 per servingCategory Condiments & Sauces
- Add the olive oil to a 12 inch, high-sided skillet* and place over medium-high heat for 2 minutes. Add the zucchini, mushrooms, and onion. Cook for 10 minutes, stirring occasionally.
- Add the crushed tomatoes, tomato sauce, tomato paste, water, sugar, basil, oregano, salt, and pepper. Stir to combine.
ROASTED ZUCCHINI SAUCE [EASY, VEGAN PASTA SAUCE]
From blog.memeinge.com
Ratings 2Servings 12Cuisine AmericanCategory Sauce
- Great with pasta, chicken, eggs, pizza, raw veggies, chips or crackers.u003cimg alt=u0022yellow bowl of zucchini sauce pasta with fork twirling the pasta, onion, sauce, and garlic in backgroundu0022 src=u0022https://blog.memeinge.com/wp-content/uploads/2014/03/2014-02-12-16.02.18A.jpgu0022/u003e
CREAMY ZUCCHINI SAUCE - COOKTORIA
From cooktoria.com
4.8/5 (132)Calories 235 per servingCategory Appetizer, Lunch
- Mix the zucchini with oil, paprika, salt, and pepper and spread onto a large non-stick baking tray. Bake for about 20 minutes, until soft and slightly browned.
- Meanwhile, place all of the sauce ingredients into a medium skillet, stir, and bring to a simmer. Turn off the heat.
- Add the baked zucchini to the cream-sauce and mix everything well. Garnish with chopped herbs, if desired.
WHITE BEEF LASAGNA WITH CREAM CHEESE AND ZUCCHINI ...
From talkingmeals.com
Reviews 1Category Main CourseCuisine ItalianTotal Time 1 hr 15 mins
- Prepare the zucchini by cutting it into long strips from stem to stem that are about 1/4 inch thick. They will resemble the size of lasagna noodles. You should get 4 long strips per zucchini.
WHITE CHICKEN LASAGNA STUFFED ZUCCHINI ... - CREME DE LA CRUMB
From lecremedelacrumb.com
5/5 (10)Total Time 30 minsCategory Main CourseCalories 346 per serving
- Preheat oven to 400 degrees. Cut zucchini in half lengthwise, use a tablespoon to scoop out the seedy center and discard. Place side by side, cut side up, on a baking sheet or in a casserole dish.
- In a medium bowl stir together shredded chicken, ricotta, alfredo sauce, parmesan cheese, spinach, garlic, Italian seasoning, and salt and pepper.
- Top zucchini with mozzarella cheese, then sprinkle with Italian seasoning. Return to oven for 3-5 minutes until cheese is melted. Allow to cool slightly, then serve.
WHITE LASAGNA WITH WILD MUSHROOM AND ZUCCHINI - COOKING MY ...
From cookingmydreams.com
5/5 (2)Total Time 1 hr 15 minsCategory Main CourseCalories 518 per serving
- In a large pan, melt the butter at medium heat (be careful not to burn it), add the flour and whisk until it becomes a thick paste.
- In a large pan, drizzle some olive oil and add the garlic, the thyme and the mushrooms. Sautè for about 10 minutes, until browned.
- Pour a couple of tablespoons of white sauce on the bottom of a square 9x9" (23x23cm) baking dish with high borders.
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From lowcarbyum.com
Ratings 5Calories 239 per servingCategory Main Course
ZUCCHINI NOODLES IN GARLIC PARMESAN CREAM SAUCE - KILLING ...
From killingthyme.net
Servings 2Estimated Reading Time 3 mins
- Start by turning your zucchini into noodles, whether using a Veggetti or a peeler. If using a peeler, cut the strands into thinner strands, approx. the size of fettuccine.
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Estimated Reading Time 2 mins
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5/5 (1)Total Time 1 hr 5 minsCategory DinnerCalories 171 per serving
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