Zucchini Tomato Soup Recipes

ZUCCHINI TOMATO SOUP

Zucchini Tomato Soup image

There's garden-fresh flavor in every spoonful of this easy-to-make soup. I like it for a low-calorie lunch, along with a roll and fruit for dessert. It serves just two, so you don't end up with leftovers. -Nancy Johnson, Laverne, Oklahoma

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 small zucchini, coarsely chopped
1/4 cup chopped red onion
1-1/2 teaspoons olive oil
1/8 teaspoon salt
1 cup spicy hot V8 juice
1 small tomato, cut into thin wedges
Dash each pepper and dried basil
2 tablespoons shredded cheddar cheese, optional
1 to 2 tablespoons crumbled cooked bacon, optional

Steps:

In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.

Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 545mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

TOMATO ZUCCHINI SOUP

Tomato Zucchini Soup image

"When there's an abundance of zucchini in our garden, I know it's time for this fresh-tasting soup," notes Mrs. R.C. Friend of Lynden, Washington.

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

Ingredients

1 cup chopped onion
1 cup thinly sliced celery
1 garlic clove, minced
1/4 cup chopped green pepper
1 tablespoon canola oil
2 pounds zucchini, chopped
2 medium tomatoes, chopped
3 cups chicken or vegetable broth
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1 cup half-and-half cream or milk

Steps:

In a large saucepan, saute onion, celery, garlic and green pepper in oil until tender. Add zucchini, tomatoes, broth, basil and thyme; bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until the vegetables are tender. Stir in cream; heat through. Serve hot or cold.

Nutrition Facts : Calories 98 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 409mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

FRESH TOMATO ZUCCHINI SOUP

Fresh Tomato Zucchini Soup image

At a point of abundance with tomatoes and zucchini from my garden I came up with this soup. A friend said it was like a soup you would get at one of those chic 5 star restaurants! Serve with crusty French bread and salad. This soup tastes wonderful after a little cooking or simmering a long time. Sometimes I add cooked rice to give a bit more substance.

Provided by Susan Elane Berry

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

Ingredients

2 ½ tablespoons olive oil
1 medium zucchini, cubed
1 clove garlic, minced
8 large tomatoes, cored
1 small sweet onion, chopped
1 tablespoon chopped fresh red chile pepper
1 (14 ounce) can vegetable broth
1 tablespoon dried tarragon
2 teaspoons dried dill weed
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

Heat the oil in a skillet over medium heat. Cook and stir the zucchini and garlic in the skillet until lightly browned. Remove from heat, and set aside.
In a blender or food processor, puree the tomatoes, onion, and chile pepper, leaving a few small chunks.
In a large pot, mix the tomato puree and vegetable broth. Season with tarragon, dill, salt, and pepper. Bring to a boil, reduce heat to low, and mix in the zucchini and garlic. Cover, and cook 45 minutes.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 10.5 g, Fat 4.8 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 0.6 g, Sodium 404.4 mg, Sugar 6.3 g

ZUCCHINI TOMATO SOUP II

Zucchini Tomato Soup II image

A great way to use up all those extra fresh tomatoes and zucchini from the garden during late summer. My family loves this soup! If you like, this soup can be thinned with a little bit of milk or cream.

Provided by TUDES

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes

Time 1h5m

Yield 10

Number Of Ingredients 16

Ingredients

1 pound zucchini, sliced
2 teaspoons salt
2 tablespoons vegetable oil
2 onions, chopped
2 cloves garlic, minced
4 cups chicken broth
1 large tomato, chopped
2 teaspoons lemon juice
½ teaspoon white sugar
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon dried parsley
¼ teaspoon ground nutmeg
¼ teaspoon Worcestershire sauce
¼ teaspoon hot pepper sauce
salt and pepper to taste

Steps:

In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry.
In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.

Nutrition Facts : Calories 46.4 calories, Carbohydrate 5 g, Fat 2.9 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 476.2 mg, Sugar 2.5 g

VERY EASY SPICY ZUCCHINI TOMATO SOUP

Very Easy Spicy Zucchini Tomato Soup image

I made this one up to serve at a senior lunch at our church just because I was tired of plain tomato soup. Everyone raved about it and it disappeared.

Provided by Kathie Carr @kathiecc

Categories Vegetable Soup

Number Of Ingredients 11

Ingredients

2 can(s) condensed tomato soup (10 ounce cans)
1 can(s) mexican stewd tomatoes (15 ounce can)
2 can(s) chicken broth
1 medium onion, chopped
1 clove(s) minced garlic
1-2 medium zucchini, sliced into thin coins
1/2 cup(s) butter, divided
1/2 pound(s) bacon, cooked and crumbled
2-4 - drops hot sauce to taste
- salt and freshly ground black pepper to taste
- sour cream garnish

Steps:

In Dutch oven or stew pot melt 1/4 cup butter and then saute onion, garlic, and zucchini until tender.
Stir in soups, tomatoes, and broth. Add seasonings and cook for 20-30 minutes at a simmer. Remove from heat and stir in remaining butter.
Serve hot with a dallop of sour cream for garnish.

TOMATO ZUCCHINI SOUP

Tomato Zucchini Soup image

Make and share this Tomato Zucchini Soup recipe from Food.com.

Provided by swirlycinnacakes

Categories Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
2 garlic cloves, chopped
1 small onion, chopped
1 (28 ounce) can diced tomatoes
2 teaspoons basil
1 medium zucchini, grated
2 tablespoons white sugar
1 tablespoon brown sugar
2 tablespoons plain yogurt
salt & pepper
lemon juice

Steps:

Heat oil in a large saucepan or pot on medium-low heat.
Add onion and garlic and cook until softened and fragrant.
Add the can of tomatoes, basil, zucchini, white and brown sugar, and yogurt.
Cover and simmer on low heat for 30-40 minute.
For a smoother soup, puree a portion, or all of the recipe.

Nutrition Facts : Calories 153, Fat 7.4, SaturatedFat 1.1, Cholesterol 1, Sodium 264.7, Carbohydrate 21.7, Fiber 2.6, Sugar 16.7, Protein 2.7

More about "zucchini tomato soup recipes"

ZUCCHINI TOMATO SOUP - ELIZABETH MINCHILLI

Web 2020-08-09 Pour the olive oil in a large pot, and add the onions and salt. Cook over medium heat until the onions are softened, about 5 to 8 minutes. Add the garlic and red pepper flakes if using, and cook another minute. …
From elizabethminchilli.com

See details

ITALIAN STYLE ZUCCHINI AND TOMATO SOUP - 2 SISTERS …

Web 2. In the meantime, in a medium or large pot, such as those used for soups, add olive oil and onion and saute on medium heat until onions are soft. 3. Add cayenne pepper, parsley, tomatoes, and salt. Cover with lid and …
From 2sistersrecipes.com

See details

CREAM OF ZUCCHINI TOMATO SOUP - COOK REPUBLIC

Web 2021-07-01 Sauté bay leaves, garlic cloves and onion in the olive oil in a large heavy-bottomed saucepan on medium heat. When the onion start browning and turn soft, add …
From cookrepublic.com

See details

FAST & EASY ZUCCHINI TOMATO SOUP - 2 SISTERS RECIPES BY ANNA AND …

Web 2021-05-11 Add the fresh herbs, olive oil, salt, and cayenne pepper. Turn on the low heat on the stove-top and with a wooden spoon, stir the entire mixture until well blended. …
From 2sistersrecipes.com

See details

ZUCCHINI TOMATO ITALIAN SAUSAGE SOUP - A FAMILY FEAST®

Web 2018-07-11 Add tomatoes, zucchini, salt, pepper, broth, Parmesan cheese and Parmesan rinds along with fresh basil and fresh oregano and stir to combine. Bring to a medium …
From afamilyfeast.com

See details

ZUCCHINI AND POTATO TOMATO SOUP RECIPE - THE LITTLE KITCHEN

Web 2013-03-20 Instructions. In a large Dutch oven, heat olive oil on medium high heat. Add onions and zucchini, cook for about 2 to 3 minutes. Then add potatoes and cook for …
From thelittlekitchen.net

See details

CREAMY ZUCCHINI TOMATO SOUP - FARMACY COUNTER

Web 2022-09-20 1 cup diced carrots. 1 cup diced celery. 4 cups diced zucchini. 1 large onion, diced. 6 garlic cloves, minced. 1 tsp dried thyme. 2 bay leaves. sea salt & red pepper …
From farmacycounter.com

See details

TOMATO AND ZUCCHINI SUMMER SOUP - THE BOSSY KITCHEN

Web 2022-10-24 Instructions. In a large Dutch oven, heat olive oil on medium-high heat. Add onions, carrots, and bell pepper and cook for about 2 to 3 minutes until vegetables …
From thebossykitchen.com

See details

TOMATO SOUP WITH ZUCCHINI - 1 RECIPES | BONAPETI.COM

Web Discover simple and trusted recipes for tomato soup with zucchini. Here you'll find 1 cooking ideas for tomato soup with zucchini and everyday cooking inspiration. Recipes …
From bonapeti.com

See details

TOMATO ZUCCHINI SOUP RECIPES - NDALU.UK.TO

Web 2 small zucchini, coarsely chopped: 1/4 cup chopped red onion: 1-1/2 teaspoons olive oil: 1/8 teaspoon salt: 1 cup spicy hot V8 juice: 1 small tomato, cut into thin wedges
From ndalu.uk.to

See details

VEGAN TOMATO ZUCCHINI SOUP RECIPE - EATWELL101

Web 2021-10-10 To make the tomato zucchini soup: Heat oil in a pot or saucepan over medium heat. Add diced onions and saute until translucent – 1 minute. 2. Add diced …
From eatwell101.com

See details

EASY TOMATO, PASTA & ZUCCHINI SOUP {VEGAN} - FOODIE LOVES FITNESS

Web 2018-03-12 Warm olive oil in a large pot over medium low. Mince garlic and onion, and chop zucchini. Add garlic and onion to the pan, and sauté until lightly browned, 3-5 …
From foodielovesfitness.com

See details

ROASTED ZUCCHINI AND TOMATO SOUP RECIPE - EASY

Web Preheat oven to 375°F. Spray a baking tray with non stick cooking spray. Toss the chopped zucchini, tomatoes and garlic cloves with olive oil, Italian seasoning, salt and pepper. …
From mylifecookbook.com

See details

TOMATO, ZUCCHINI AND RICE SOUP RECIPE - EASY RECIPES

Web Spicy Tomato-Rice Coconut Cream Soup with Zucchini, Beans & Cilantro. . 40 minutes. 4 Servings. 2 servings 4 servings 6 servings. US Units Metric Units. Find cookware.
From recipegoulash.cc

See details

ZUCCHINI TOMATO SOUP - WILL COOK FOR SMILES

Web 2018-09-18 Instructions. Dice onion and zucchini into small cubes and set aside. Preheat a pot over medium heat. Add canola oil to the pot. Add diced onions to the pot and saute …
From willcookforsmiles.com

See details