Zucchini Tomato And Mozzarella Salad Recipes

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BAKED ZUCCHINI WITH MOZZARELLA AND TOMATOES



Baked Zucchini With Mozzarella And Tomatoes image

Baked Zucchini with Mozzarella and Tomatoes is a light and easy side dish and makes a perfect addition to your summer dinners.

Provided by Iryna

Categories     Side Dish

Time 30m

Number Of Ingredients 10

2 zucchini (sliced into 1/4-1/2 inch pieces)
10 cherry tomatoes (halved)
4 oz Buffalo Mozzarella or regular fresh Mozzarella (thinly sliced. You should have approximately 15 slices.)
7 leaves basil
3 tbsp tomato sauce
4 cloves garlic (thinly sliced)
2 tbsp olive oil
1 tsp Italian herbs
1 tsp salt
1/2 tsp pepper

Steps:

  • Preheat the oven to 450 F.
  • In a medium bowl mixed together sliced zucchini, Italian herbs, salt, pepper and 1 tbsp of olive oil. Set aside for 5 minutes.
  • Spray a medium size casserole dish with a baking spray and arrange zucchini followed by garlic, tomatoes and basil.
  • Spoon the tomato sauce on top followed by sliced Mozzarella and a final drizzle of 1 tbsp of olive oil.
  • Bake for 15-18 minutes until Mozzarella is bubbly and melted.

Nutrition Facts : Calories 219 kcal, Carbohydrate 18 g, Protein 12.3 g, Fat 12.9 g, SaturatedFat 4.1 g, Cholesterol 15 mg, Sodium 837 mg, Fiber 5.1 g, Sugar 10.3 g, ServingSize 1 serving

BAKED ZUCCHINI TOMATO AND MOZZARELLA CASSEROLE



Baked Zucchini Tomato and Mozzarella Casserole image

Baked zucchini tomato and mozzarella casserole is a simple, delicious dish that can be made all year round.

Provided by The Bossy Kitchen

Categories     Vegetarian

Time 30m

Number Of Ingredients 9

2 medium zucchini sliced
3-4 medium tomatoes
2 garlic cloves
1 teaspoon garlic powder
4 slices of fresh mozzarella
2 Tablespoons shredded cheddar cheese
salt and pepper to taste
2 Tablespoons butter
1 Tablespoon fresh chopped parsley

Steps:

  • Preheat oven to 375F.
  • Wash the zucchini and the tomatoes.
  • Slice the zucchini and place the round pieces in a bowl.
  • Sprinkle salt, pepper and a little bit of garlic powder over them and mix gently to coat the vegetables. Set aside.
  • Repeat the step with the sliced tomatoes.
  • Butter an 8x8-inch glass baking dish and arrange the slices of zucchini in the dish, alternating with slices of mozzarella cheese and tomato, so that the slices overlap each other in a neat row pattern.
  • Bake in the oven for about 20 minutes.
  • Remove and add the crushed garlic and the shredded cheddar cheese. Bake for another 5 minutes.
  • Serve hot with fresh chopped parsley on top.

Nutrition Facts : Calories 122 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 7.5 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 198 milligrams sodium, Sugar 2.9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

ZUCCHINI WITH FRESH TOMATOES AND MOZZARELLA



Zucchini With Fresh Tomatoes and Mozzarella image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 30m

Number Of Ingredients 7

1 1/2 pounds zucchini
1 1/2 pounds tomatoes
1 pound mozzarella
Olive oil
Balsamic vinegar
Salt and pepper
Basil, for garnish

Steps:

  • Heat a charcoal or gas grill; the fire should be medium-low and the rack about 4 inches from the heat.
  • Cut 1 1/2 pounds zucchini into 1/2-inch-thick slices.
  • Rub zucchini with olive oil, salt and pepper; grill, turning once, until nicely browned and tender, 6 to 8 minutes.
  • As zucchini cooks, slice 1 1/2 pounds tomatoes and 1 pound mozzarella into 1/4 inch rounds.
  • Toss (or layer) with the zucchini, and drizzle with balsamic vinegar and olive oil; season with salt and pepper.
  • Garnish with basil.

MARINATED ZUCCHINI TOMATO MOZZARELLA SALAD



Marinated Zucchini Tomato Mozzarella Salad image

Mozzarella, cherry tomatoes and marinated zucchini with pine nuts, fresh basil and croutons!

Provided by June d'Arville

Categories     Lunch     Salad     Side Dish

Time 1h15m

Number Of Ingredients 9

7 oz fresh zucchini ((200 g))
7 oz mozzarella ( di bufala (200 g))
6 cherry tomatoes
1 tbsp pine nuts
2 tbsp herbed croutons (for salads)
3 tbsp balsamic vinegar
good quality olive oil
a handful fresh basil
pepper

Steps:

  • Rinse the zucchini and shave or slice it very thinly. This goes best with a mandolin slicer. Otherwise a sharp knife with a long blade will do. You can also use a vegetable peeler. Once you have sliced the zucchini, place the slivers on a microwave-resistant plate or tray.
  • Place the zucchini in the microwave and cook them for 2 minutes until soft. You can also grill them instead of using a microwave. Make sure it doesn't burn. Do this in batches if necessary.
  • Combine the balsamic vinegar and 3 tablespoons of the olive oil. Lightly brush a medium baking dish with this mixture and place some slices of zucchini on top of it. The zucchini is fragile, try not the tear it.
  • Brush again lightly and top with some more zucchini. Sprinkle with a little pepper now and then. Keep brushing the zucchini slices until all have been used.
  • Brush one last time with the balsamic vinegar mixture to keep the top layer moist. Cover it with some cling film and let the zucchini marinate in the fridge for at least an hour. Slice the cherry tomatoes in half. Divide the marinated zucchini ribbons over plates. Top with some shredded fresh mozzarella di bufala and garnish your plates with sliced cherry tomatoes, the pine nuts, the croutons and the fresh basil. Sprinkle with some freshly ground black pepper and extra olive oil. Serve.

Nutrition Facts : Calories 577 kcal, ServingSize 1 serving

RAW ZUCCHINI SALAD WITH TOMATO AND BASIL



Raw Zucchini Salad with Tomato and Basil image

A light summer salad with raw zucchini, tomatoes, and basil with a simple olive oil and vinegar dressing to bring out the flavor of the vegetables. It tastes best with farm fresh vegetables from your local market or your yard.

Provided by XYZbecker

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 6

4 cups thinly sliced zucchini
4 tomatoes, thinly sliced
6 tablespoons olive oil
3 tablespoons white balsamic vinegar
salt and freshly ground pepper to taste
2 tablespoons chopped fresh basil

Steps:

  • Combine zucchini and tomatoes in a salad bowl. Whisk oil, vinegar, salt, and pepper together until well combined. Pour over vegetables and toss. Let sit for 15 minutes. Sprinkle with basil right before serving.

Nutrition Facts : Calories 228.6 calories, Carbohydrate 10.7 g, Fat 20.8 g, Fiber 2.9 g, Protein 2.7 g, SaturatedFat 2.9 g, Sodium 60.6 mg, Sugar 7 g

TOMATO AND ZUCCHINI SALAD



Tomato and Zucchini Salad image

What a better way to use those fresh veggies from the Farmers Market this summer. I found this in a Better Homes and Gardens magazine. I didn't think I'd like the raw zucchini but it was great.

Provided by gertc96

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 large tomatoes, coarsely chopped
1 small zucchini, thinly sliced
2 tablespoons green onions, sliced
1 teaspoon fresh basil leaves, snipped or 1/4 teaspoon dried basil, crushed
2 tablespoons fat-free Italian salad dressing
1 leaf lettuce
2 tablespoons feta cheese, crumbled or 2 tablespoons part-skim mozzarella cheese, shredded

Steps:

  • In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
  • Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.

STUFFED ZUCCHINI WITH TOMATOES AND MOZZARELLA



Stuffed Zucchini with Tomatoes and Mozzarella image

Serve these zucchini boats with garlic-marinated chicken or spicy sausage for an Italian-inspired meal.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

Olive oil, for brushing baking sheet
2 medium zucchini
Coarse salt and ground pepper
2 plum tomatoes, halved, seeded, and diced small
1/4 teaspoon chopped fresh oregano leaves
1/4 teaspoon white vinegar
5 ounces fresh mozzarella, torn into 1-inch pieces

Steps:

  • Preheat oven to 400 degrees. Brush a rimmed baking sheet with olive oil. Halve zucchini lengthwise and scrape out seeds. Place, cut side up, on sheet and season with salt and pepper. In a small bowl, combine tomatoes, oregano, and vinegar; season with salt and pepper. Top zucchini with tomato mixture. Bake until zucchini is tender, about 20 minutes.
  • Heat broiler, with rack in top position. Top zucchini with mozzarella. Broil until cheese is brown and bubbling, 1 to 2 minutes; serve immediately.

Nutrition Facts : Calories 128 g, Fat 8 g, Fiber 2 g, Protein 9 g

ZUCCHINI, TOMATO AND MOZZARELLA SALAD



Zucchini, Tomato and Mozzarella Salad image

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 zucchini, about 1 pound
1 or 2 red, ripe tomatoes, about 3/4 pound
6 ounces mozzarella cheese
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons red-wine vinegar
3 tablespoons olive oil
Fresh basil sprigs or leaves for garnish

Steps:

  • Trim off ends of zucchini. Cut it on bias into 12 slices of about the same size.
  • Bring enough water to boil to cover zucchini slices when added. Add slices and cook 1 1/2 minutes; do not overcook. Drain.
  • Cut away and discard core of tomato. Cut tomato into 1/4-inch slices.
  • Cut mozzarella into 12 slices.
  • Arrange zucchini, tomato and mozzarella slices, slightly overlapping, in a circle on a serving dish. Sprinkle with salt and pepper.
  • Combine vinegar and oil in a bowl and stir. Sprinkle the sauce evenly over the salad. Garnish with basil sprigs or leaves and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 12 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 603 milligrams, Sugar 5 grams

ZUCCHINI E POMODORI GRATINATI (ZUCCHINI AND TOMATO GRATIN)



Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin) image

A quick and easy vegetarian dish for two, or a starter for 4, or even a side. A rustic Italian favorite, taught me by my Roman friends. If serving as a main, then crusty bread, torn off the loaf by hand, and a green salad with a lemon and/or lime vinaigrettey dressing cannot be bettered.

Provided by Swiss Phil

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 2

Number Of Ingredients 8

2 tablespoons olive oil
4 zucchini, sliced
1 large clove garlic, crushed
4 ounces thinly sliced mozzarella cheese
4 large tomatoes, peeled and sliced
¼ cup grated Parmesan cheese
1 tablespoon chopped fresh basil
salt and freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Move oven rack into the top third of the oven.
  • Heat the olive oil in a large skillet over medium heat, and spread the zucchini slices into the skillet in a single layer. If they don't fit, cook them in batches. Sprinkle pieces of garlic over the zucchini, and cook until the zucchini are golden brown on both sides, about 8 minutes per side. Remove from heat.
  • Arrange the slices of zucchini in an 9x12-inch glass baking dish, alternating with slices of mozzarella cheese and tomato, so that the slices overlap each other in a neat row pattern. Sprinkle the Parmesan cheese and basil over the dish, and season to taste with salt and pepper.
  • Bake in the preheated oven until the cheese is melted and brown and the dish is bubbling, about 30 minutes.

Nutrition Facts : Calories 412.2 calories, Carbohydrate 24.9 g, Cholesterol 43.5 mg, Fat 26.4 g, Fiber 7 g, Protein 23.8 g, SaturatedFat 9.5 g, Sodium 563.1 mg, Sugar 14.3 g

ZUCCHINI, TOMATO, AND MOZZARELLA QUESADILLAS



Zucchini, Tomato, and Mozzarella Quesadillas image

Make and share this Zucchini, Tomato, and Mozzarella Quesadillas recipe from Food.com.

Provided by smellyvegetarian

Categories     High In...

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup red onion, sliced thin
8 ounces zucchini, cut thin
1/4 teaspoon salt
1/4 teaspoon dried thyme
1 cup tomatoes, chopped
6 ounces part-skim mozzarella cheese
1/4 cup parmesan cheese
32 inches flour tortillas

Steps:

  • Spray a nonstick skillet and heat over medium high. Add onion and cook 3 minutes or until softened.
  • Add zucchini, salt, and thyme and cook, stirring, 2 minutes. Remove from pan.
  • Wipe pan clean and place bak on heat. Add a tortilla and top half with 1/4 of the cheese. Sprinkle 1/4 of the tomatoes over cheese and top with 1/4 of the zucchini mixture. Sprinkle with 1 T parmesan.
  • Fold tortilla over and press lightly with palm.
  • Cook 3 minutes or until cheese is melted and tortilla is lightly browned. Turn over and cook another 2 minutes.
  • Repeat with remaining tortillas and serve.

Nutrition Facts : Calories 335.6, Fat 13.1, SaturatedFat 6.5, Cholesterol 32.7, Sodium 868.9, Carbohydrate 35.9, Fiber 3.2, Sugar 4.6, Protein 18.6

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