Zucchini Stew With Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH ZUCCHINI AND PARMESAN



Pasta with zucchini and parmesan image

This pasta with zucchini is your go-to recipe when you want a delicious, satisfying pasta dish loaded with vegetables. It's ready in about 15 minutes, it requires only 5 ingredients and turns plenty of zucchini into a perfect summer meal.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 7

1/2 lb (220 grams) pasta
1½ Tbsp olive oil
3-4 garlic cloves, minced
1 lb (450 grams) zucchini, cut into slices or cubes ((approx 3 medium-sized zucchini))
1/2 cup (40 grams) parmesan, grated
1/4 cup (60 grams) cream cheese or ricotta (optional)
salt and pepper, to taste

Steps:

  • Cook your pasta in a large pot of salted boiling water according to the packet instructions, but drain 1 minute before the end of the cooking time.
  • Before draining, reserve about 1/2 of cooking water.
  • While the pasta is cooking, in a large pan (see notes) heat the olive oil, add the garlic and gently fry for about 30 seconds, until golden and fragrant.
  • Add the zucchini to the pan, add salt and pepper and toss to combine. Start with 1/2 tsp of salt and a good pinch of pepper, but after a few minutes check if you're happy with the seasoning.
  • Fry the zucchini gently over medium-high heat, stirring frequently. You want the zucchini to turn slightly brown and absorb the flavor from the garlic, the oil, and the seasoning. Make sure you don't steam them. Cook until soft, 8-10 minutes should be enough.
  • Add pasta to the zucchini, stir to combine. Then add parmesan, cream cheese, (or ricotta). Stir well to combine for about 1 minutes over medium-high heat. Add a few Tbsps of pasta cooking water to make it moist, if needed (see notes).
  • Serve immediately with grated parmesan cheese, freshly ground black pepper or chili flakes, if you like.

Nutrition Facts : Calories 482 kcal, Carbohydrate 62 g, Protein 15 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 28 mg, Sodium 183 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

SPAGHETTI ALLA NERANO (SPAGHETTI WITH FRIED ZUCCHINI)



Spaghetti alla Nerano (Spaghetti with Fried Zucchini) image

This regional pasta dish from Naples is super simple and easy.

Provided by luv2cook

Time 1h40m

Yield 8

Number Of Ingredients 8

1 ½ pounds zucchini, sliced
½ cup olive oil, or more as needed
3 tablespoons olive oil
2 cloves garlic, or more to taste
1 (16 ounce) package spaghetti
½ cup grated aged provolone cheese
¾ cup chopped fresh basil
salt and freshly ground black pepper to taste

Steps:

  • Place zucchini slices on a plate and let dry for 1 hour.
  • Heat 1/2 cup oil in a skillet over medium heat. Add zucchini slices in batches and deep fry until brown, 10 to 15 minutes per batch. Drain on paper towels and allow to cool. Mash 1/3 of the zucchini.
  • Place 3 tablespoons olive oil and garlic cloves in a large saucepan over low heat. Watch carefully and simmer until garlic cloves are a light golden brown and oil is infused with garlic flavor, 15 to 20 minutes. Stir in mashed zucchini. Add zucchini slices.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain spaghetti, reserving some cooking water.
  • Add spaghetti and provolone cheese to the saucepan. Toss and add hot pasta water until sauce becomes creamy. Mix in basil, season with salt and pepper, and serve.

Nutrition Facts : Calories 356.8 calories, Carbohydrate 45.2 g, Cholesterol 5.7 mg, Fat 15 g, Fiber 2.8 g, Protein 10.6 g, SaturatedFat 3.2 g, Sodium 84.7 mg, Sugar 3 g

ZUCCHINI STEW



Zucchini Stew image

This is my mother's recipe. It's delicious.

Provided by MARY ANN PUTMAN

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 45m

Yield 10

Number Of Ingredients 6

2 zucchini, diced
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes
2 cups uncooked white rice
3 pounds ground beef
salt and pepper to taste

Steps:

  • In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
  • In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.

Nutrition Facts : Calories 441.9 calories, Carbohydrate 36.6 g, Cholesterol 82.4 mg, Fat 19 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 7.4 g, Sodium 205.6 mg, Sugar 3.3 g

BEEF AND ZUCCHINI PASTA SKILLET MEAL



Beef and Zucchini Pasta Skillet Meal image

All in one dish without the need to cook pasta in a separate pan. It has been a hit with my family. I found this recipe from the Family Circle magazine and adjusted to meet our family's tastes. They estimated that each serving costs less than $2 per serving (from 2006 estimates).

Provided by HokiesMom

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb sirloin steak (cut into 1-inch cubes)
1 teaspoon steak seasoning (spicy flavor)
2 tablespoons canola oil (divided)
1 small vidalia onion (sliced thin)
2 garlic cloves (minced)
2 (15 1/2 ounce) cans beef broth (low fat and low sodium)
1 (15 ounce) can tomato sauce
1/2 lb ditalini (or other long tubular pasta)
2 zucchini (diced into 1/4 inch cubes)
2 Italian tomatoes (diced)
basil (to taste)

Steps:

  • Cut steak into 1-inch cubes.
  • Season with the spicy steak seasoning.
  • In large non-stick skillet, heat 1 tablespoon of oil over medium-high heat.
  • Add steak and cook until browned all over (approximately 3-5 minutes).
  • Remove steak to a plate and cover to keep warm.
  • Add and heat the remaining 1 tablespoon of oil in skillet.
  • Add thinly sliced onion and minced cloves of garlic - saute 5 minutes.
  • Add beef broth and tomato sauce and bring to a boil.
  • Add pasta and cover skillet.
  • Simmer for 8 minutes - stirring often.
  • Add thickly diced (1/4 inch) zucchini and cook covered until zucchini is crisp-tender (approximately 6-8 minutes).
  • Return steak to skillet and add diced tomatoes.
  • Heat everything through for 1 minute.
  • Top with basil (to your taste) before serving.

Nutrition Facts : Calories 378.5, Fat 15.6, SaturatedFat 4.6, Cholesterol 56.7, Sodium 967.2, Carbohydrate 35.6, Fiber 3.2, Sugar 6.3, Protein 24

SUMMER ZUCCHINI PASTA



Summer Zucchini Pasta image

I'm always experimenting when my garden is cranking out zucchini and summer squash. This simple and healthy summer zucchini pasta is one of my latest wins. It's meatless, but you can add shredded chicken or grilled salmon for a heartier dish. -Beth Berlin, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 10 servings.

Number Of Ingredients 10

1 package (16 ounces) pappardelle or tagliatelle pasta
1/4 cup olive oil
2 small zucchini, cut into thin ribbons
2 small yellow summer squash, cut into thin ribbons
4 garlic cloves, thinly sliced
2 cans (14-1/2 ounces each) diced tomatoes with roasted garlic, undrained
1/3 cup loosely packed basil leaves, torn
1 tablespoon coarsely chopped fresh rosemary
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook pasta according to package directions. Meanwhile, in a Dutch oven, heat oil over medium-high heat. Add zucchini and yellow squash; cook and stir until crisp-tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes, basil, rosemary, salt and pepper flakes; heat through. Drain pasta; serve with zucchini mixture. If desired, top with additional basil.

Nutrition Facts : Calories 254 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 505mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein.

THAT ZUCCHINI SPAGHETTI STANLEY TUCCI LOVES (SPAGHETTI ALLA NERANO)



That Zucchini Spaghetti Stanley Tucci Loves (Spaghetti alla Nerano) image

After listening to Stanley Tucci lose his mind about this pasta and calling it life-changing and one of the best things he's ever eaten, I decided I'd give it a try. The results were amazing and the key to getting the toasted sweet taste of the zucchini was deep-frying it!

Provided by Chef John

Categories     Vegetarian Zucchini Main Dishes

Time 8h55m

Yield 2

Number Of Ingredients 9

1 quart sunflower oil, or as needed
6 medium green zucchini
4 ounces spaghetti
2 tablespoons olive oil
1 pinch salt
2 basil leaves, torn into small pieces
2 tablespoons unsalted butter
5 tablespoons grated Pecorino Romano cheese
3 tablespoons grated Parmigiano-Reggiano cheese

Steps:

  • Place sunflower oil in a deep fryer and heat to 350 degrees F (175 degrees C). Slice zucchini into 1/8-inch rounds.
  • Add some zucchini to the hot oil and deep-fry until lightly browned, 4 to 5 minutes. Transfer to a single layer on paper towels to drain and repeat to cook remaining zucchini. Let zucchini cool to room temperature.
  • Transfer cooled zucchini to a bowl. Cover and refrigerate, 8 hours to overnight.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until it's 2 minutes away from being tender yet firm to the bite, 9 to 10 minutes.
  • As you are cooking the spaghetti, heat olive oil in a skillet over medium heat. Add zucchini and salt and cook, stirring occasionally, until it starts to release juices, soften, and break down, 3 to 5 minutes. Add a couple splashes of the pasta water to the zucchini, but don't overdo it. Break zucchini into small pieces with the edge of a spoon or spatula. Reduce heat to low and toss in basil and butter; stir until butter melts.
  • Grab spaghetti with tongs and transfer it right into the sauce; stir until coated. Mix in Pecorino Romano and Parmigiano-Reggiano cheeses. Add a final splash of pasta water and adjust salt if needed.
  • Serve with more grated cheese and fresh basil.

Nutrition Facts : Calories 1016.2 calories, Carbohydrate 62.5 g, Cholesterol 56.5 mg, Fat 78.1 g, Fiber 8.3 g, Protein 23.3 g, SaturatedFat 19.6 g, Sodium 479.3 mg, Sugar 11.9 g

ZUCCHINI STEW - VEGETARIAN



Zucchini Stew - Vegetarian image

This chunky stew delightfully uses the abundant zucchini, peppers, tomatoes and green beans my garden produces. It is perfect for a summer dinner or a cool weather lunch. I serve it with buttered crusty bread. Use your largest dutch oven to make this recipe, as it makes a lot! Leftovers freeze well. Feel free to adjust the amount of crushed red pepper to suit your tastes. The amount listed will give a mild tongue tingle. I usually chop up and throw in the entire green pepper, unless I can use the other half within a couple of days.

Provided by Deb Wolf

Categories     Stew

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 15

2 lbs zucchini, ends trimmed
1 tablespoon oil
1/2 cup onion, chopped
2 -3 garlic cloves, minced or 1 1/2 teaspoons garlic powder
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
1/2 green pepper, cut in 1/2-inch chunks
1/2 cup parmesan cheese, grated
8 ounces green beans, cut (fresh or frozen)
1 large potato, peeled and cut into 1/2-inch chunks
1 (4 ounce) can sliced mushrooms, drained
1 (15 ounce) can garbanzo beans, rinsed and drained
1 (28 ounce) can crushed tomatoes
3 1/2 cups tomatoes, peeled and diced or 1 (28 ounce) can diced tomatoes, undrained
1 3/4 cups water

Steps:

  • Partially peel the zucchini, leaving some peel, like stripes. Cut zucchini into 1/2" chunks.
  • Saute onion, garlic, black pepper and red pepper flakes in oil until onion is translucent.
  • Add remaining ingredients; stir to combine.
  • Bring to a low simmer, cover and cook about 1 hour or until the potatoes are done.

Nutrition Facts : Calories 174.2, Fat 3.8, SaturatedFat 1.2, Cholesterol 4.4, Sodium 391.5, Carbohydrate 30.1, Fiber 6.7, Sugar 7.5, Protein 8

ZUCCHINI STEW WITH PASTA



Zucchini Stew With Pasta image

If time permits I like to oven roast the chick peas before I add them. Simply drain, blot with paper towel then put them in a bowl with 2 tbsp. of olive oil and mix. Then spread them out on a jelly roll pan, sprinkle with a little kosher or sea salt and bake at 450 degrees for about 30 minutes. They also make a great snack.

Provided by Lark6077

Categories     Stew

Time 45m

Yield 9 cups, 6-8 serving(s)

Number Of Ingredients 13

6 fresh zucchini, sliced
4 medium onions, sliced
10 ounces mushrooms, sliced
3 garlic cloves, minced
1 (15 ounce) can chickpeas, drained
1 (26 ounce) jar spaghetti sauce
1 (14 1/2 ounce) can diced tomatoes
1/4 cup extra virgin olive oil
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon italian seasoning
2 tablespoons dried parsley
1 lb cooked pasta

Steps:

  • Pour olive oil in large saute pan. Heat oil, add sliced onions, garlic, salt, pepper, Italian seasoning & dried parsley. Cook until onions are translucent.
  • Add sliced zucchini and sliced mushrooms, cover and continue cooking until desired texture. Next add drained chick peas, spaghetti sauce and diced tomatoes.
  • While the zucchini stew is simmering, boil water and prepare a pound of your favorite pasta.

Nutrition Facts : Calories 449.5, Fat 14.2, SaturatedFat 2, Sodium 1400.1, Carbohydrate 72.4, Fiber 12.1, Sugar 21.4, Protein 13.3

More about "zucchini stew with pasta recipes"

EASY ITALIAN ZUCCHINI STEW - 2 SISTERS RECIPES BY ANNA AND …
easy-italian-zucchini-stew-2-sisters-recipes-by-anna-and image
1. First, grab a large skillet, heat olive oil on moderate heat, and toss in the chopped onion and garlic. Saute them for a few minutes. 2. Next, toss in the chopped zucchini, tomato, and fresh basil. Saute for a few minutes on high …
From 2sistersrecipes.com


ITALIAN ZUCCHINI STEW - A FAMILY FEAST®
italian-zucchini-stew-a-family-feast image
2018-08-08 Instructions. In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and …
From afamilyfeast.com


ZUCCHINI STEW WITH POTATOES - VEGGIES SAVE THE DAY
zucchini-stew-with-potatoes-veggies-save-the-day image
2019-04-15 Heat the olive oil in a large pot or dutch oven over medium heat. . Saute the onion in the oil for a few minutes until soft and slightly translucent. . Add the garlic and saute about 30 more seconds until fragrant. . Then add the …
From veggiessavetheday.com


PASTA WITH ZUCCHINI 3 WAYS - LA CUCINA ITALIANA
2022-01-28 The classic pasta and zucchini recipe. Slice the zucchini and brown the slices in a pan with 1 garlic clove, 1 Tbsp. oil, and a pinch of salt. Boil the pasta in plenty of salted water …
From lacucinaitaliana.com
Estimated Reading Time 2 mins


SIMPLE STEWED ZUCCHINI & ONIONS - DISHING UP THE DIRT
Heat the butter in a large heavy bottom pan over medium high heat. Add the garlic, onion, and thyme and cook, stirring occasionally, for about 3 minutes. Stir in the zucchini and cook, …
From dishingupthedirt.com


ZUCCHINI AND CANNELLINI TOMATO STEW - A SAUCY KITCHEN
Add the onion, garlic and zucchini. Cook for 4 to 5 minutes, or until onion is soft. Stir in the tomatoes and vegetable stock. Simmer for 10 to 15 minutes until the sauce reduces down and …
From asaucykitchen.com


ZUCCHINI STEW WITH PASTA RECIPES
Add pasta to the zucchini, stir to combine. Then add parmesan, cream cheese, (or ricotta). Stir well to combine for about 1 minutes over medium-high heat. Add a few Tbsps of pasta …
From tfrecipes.com


ZUCCHINI POTATO STEW - HAVOC IN THE KITCHEN
2020-08-24 Add the garlic, tomatoes, dried herbs, smoked paprika, and pepper to the pot. Cook uncovered about 10 minutes over medium heat. Stir in the sour cream and fresh herbs, cover …
From havocinthekitchen.com


ZUCCHINI PASTA WITH PISTACHIOS AND PARMESAN RECIPE
2022-08-15 1. Preheat the oven to 425 F and bring a large pot of water to a boil over high heat. Heavily salt the water, add the pasta and cook the pasta according to the package …
From today.com


STEWED ZUCCHINI WITH TOMATOES AND GARLIC RECIPE - THE SPRUCE EATS
2021-08-26 In a large saucepan, combine the zucchini, tomatoes, tomato sauce, celery, onion, bell pepper, garlic, sugar, salt, and ground pepper. Place the pan over medium-high heat and …
From thespruceeats.com


ZUCCHINI CRISP (WITH SHREDDED ZUCCHINI) - FOOD MEANDERINGS
2022-09-03 Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with non-stick cooking spray. Shred zucchini (fine shredding is best, if you use a food processor …
From foodmeanderings.com


SLOW COOKER SAUSAGE AND ZUCCHINI STEW - DELICIOUS OBSESSIONS
2019-08-14 Instructions. Brown meat first then place all ingredients into the slow cooker (either a traditional slow cooker or the Instant Pot ). Cook on low for 6+ hours. Remove from heat …
From deliciousobsessions.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #vegetables     #easy     #inexpensive     #onions     #squash     #tomatoes     #3-steps-or-less

Related Search