Zucchini Squash And Bacon Saut Recipes
SAUTéED SQUASH AND ZUCCHINI
Need a healthy side dish in a hurry? Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini.This quick-and-easy veggie combo comes together in less than 20 minutes, making it an ideal recipe for busy weeknights. It pairs well with protein, so serve it alongside mains like grilled chicken, steak, or fish. This delightfully simple recipe requires only seven ingredients. (Swing by the farmers' market to pick up fresh vegetables when they're in season.) When we think about side items featuring squash, we usually picture 13- by 9-inch dishes filled with creamy casseroles that are topped with buttery breadcrumbs. Opt instead for this lighter option that's doesn't skimp on delicious flavor but won't leave you in a lethargic food coma after dinner.To prepare this dish, start by slicing two medium-size yellow squashes and two medium-size zucchini into ¼-inch-thick slices. Then chop one small onion. Heat a large skillet to medium-high heat, and sauté the three vegetables in one tablespoon of hot oil for five minutes. Toss in the minced clove of garlic, and cook for one minute. To finish, sprinkle the mixture with salt and pepper to your liking. This simple side of favorite Southern veggies is sure to be a family crowd-pleaser, and you won't have to coax kids into finishing their servings.
Provided by Southern Living Editors
Time 16m
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Cut 2 medium-size yellow squash and 2 medium-size zucchini into 1/4-inch-thick slices, and chop 1 small onion.
- Sauté vegetables in a large skillet with 1 tablespoon hot oil over medium-high heat for 5 minutes. Add 1 minced garlic clove, and sauté 1 minute. Add salt and pepper to taste.
BACON SQUASH SAUTE
This delicious medley is my favorite way to serve zucchini and squash. The bacon and onion add just the right amount of flavor and crunch. -Jodi Grable, Springfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, cook bacon over medium heat until crisp; remove to paper towels. Drain, reserving 2 tablespoons drippings. , In the drippings, saute the zucchini, yellow squash and onion for 6-8 minutes or until crisp-tender. Sprinkle with bacon.
Nutrition Facts : Calories 232 calories, Fat 20g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.
SUMMER SQUASH SAUTE WITH BACON
Bacon and onions are sauteed with crookneck, Gold Rush, and Italian squash to lend wonderful flavor to an overall wholesome side dish that will have even the little ones begging for more!
Provided by White Raven
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Quarter zucchini, Gold Rush zucchini, and crookneck squash lengthwise and cut into 1/2-inch chunks.
- Heat a skillet over medium heat. Cook and stir bacon and onion in the hot skillet until onion is tender, about 5 minutes. Add zucchini, Gold Rush zucchini, and crookneck squash and cook until tender and bacon is crispy, about 10 minutes.
Nutrition Facts : Calories 92.4 calories, Carbohydrate 12.6 g, Cholesterol 6.8 mg, Fat 3.2 g, Fiber 3.9 g, Protein 6.4 g, SaturatedFat 1 g, Sodium 166.9 mg, Sugar 6.9 g
SAUTéED YELLOW SQUASH AND ZUCCHINI
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.
SUMMER SQUASH WITH BACON
Yellow squash and zucchini are sauteed with potatoes, onion, and bacon. This is a side dish so good I tend to make it for lunch and eat it as a meal. Almost every summer my mother would have a bumper crop of zucchini and yellow squash in her garden and this was her preferred way of cooking it up.
Provided by Dare2BDifferent
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Place bacon in a cold pan and cook over medium heat until bacon begins to curl and some grease is in the pan, about 5 minutes. Add potatoes and cook and stir until lightly browned, about 5 minutes.
- Add onion to the pan; cook and stir until softened and translucent, 3 to 4 minutes. Add squash and zucchini; cook and stir until squash begins to soften and brown slightly, 5 to 7 minutes. Cover and continue to cook until potatoes are tender, about 10 minutes. Season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 34.5 g, Cholesterol 15.1 mg, Fat 6.3 g, Fiber 5.6 g, Protein 10.1 g, SaturatedFat 2 g, Sodium 375 mg, Sugar 3.5 g
SUMMER SQUASH AND BELL PEPPER SAUTE WITH BACON
YELLOW SQUASH with colorful bell peppers makes an attractive and delicious combination that goes well with many entrees. I enjoy experimenting with new recipes, and fortunately, my husband likes new dishes appearing on the table. -Maxine Lynch, Boise City, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a skillet, cook bacon until crisp. Stir in onion, peppers and garlic; cook for 2 minutes or until vegetables are tender. Add squash; cover and cook over medium heat for 3-4 minutes or until tender.
Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 101mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
ZUCCHINI BACON POTATO SKILLET
Delicious one skillet meal made with zucchini squash, potatoes, and bacon.
Categories Main Dish: Pork
Time 50m
Number Of Ingredients 6
Steps:
- Cook bacon till very crispy; drain off all but about 1 Tbsp grease. Add potatoes to pan and cook till crisp tender, about 15-20 minutes. (You can add a little water to the pan to speed things up a bit.)
- Add zucchini and squash and cook for about 5 minutes longer. (Don't over-cook the squash, you don't want it all mushy.)
- Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 444 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 20 grams fat, Fiber 5 grams fiber, Protein 24 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1011 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
ZUCCHINI SQUASH AND BACON SAUTé
My grandmother used to make this as I was growing up. I never liked squash but have grown to love this dish. I have tweaked it over the years as my grandmother never seasons anything.
Provided by looneytunesfan
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cut bacon into approximately 1-inch size pieces and fry until crisp. Add chopped onion and sauté for a few minutes to lightly brown.
- Add sliced zucchini, minced garlic, salt, pepper and stir.
- Cover and lower heat. Simmer on low heat, stirring occasionally until squash gets soft.
- Add quartered tomatoes and simmer for 5-10 minutes more.
Nutrition Facts : Calories 575.1, Fat 51.7, SaturatedFat 17.1, Cholesterol 77.2, Sodium 970.2, Carbohydrate 12.7, Fiber 3.5, Sugar 6.6, Protein 16.5
EASY SAUTEED ZUCCHINI AND SQUASH RECIPE
Easy Sautéed Squash and Zucchini Recipe with onions and butter for a rich and delicious keto side dish the whole family loves.
Provided by Courtney O'Dell
Categories Side Dishes
Time 20m
Number Of Ingredients 8
Steps:
- Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy.
- Add onion and garlic to pan and cook 5 minutes, stirring occasionally to prevent burning.
- When onion is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs.
- Sauteé until softened and browned, another 8-10 minutes.
- Serve immediately.
Nutrition Facts : Calories 113 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1/4 cup, Sodium 654 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
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