Zucchini Salad Pita Pockets Recipe 445

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PITA POCKETS WITH GRILLED VEGGIES



Pita Pockets with Grilled Veggies image

Provided by Food Network

Time 20m

Yield 8 servings

Number Of Ingredients 7

2 small green, red or yellow bell peppers, cut into 2-inch strips
2 slices fresh or canned DOLE® Pineapple
1 medium zucchini, cut into 1/2-inch thick slices
Olive oil to brush
1 pkg. DOLE® All Natural Endless Summer Kit
1/3 cup crumbled feta cheese
8 pita pockets (about 7-inches), cut in half

Steps:

  • Brush bell peppers, pineapple and zucchini slices with olive oil. Grill pieces on each side until tender. Cool slightly; cut into chunks.
  • Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add bell peppers, pineapple, zucchini and feta cheese, toss well. Toss with vinaigrette. Spoon salad mixture into pita breads halves.

ZUCCHINI SALAD PITA POCKETS



Zucchini Salad Pita Pockets image

This is a light, delicious, fresh and healthful lunch or dinner!

Provided by Catherine Cappiello Pappas

Categories     Salads

Time 15m

Number Of Ingredients 15

1 cup of instant barley
2 zucchini
2 cloves garlic
2 carrots
½ cup italian parsley
¼ red onion
1 cup chick peas - drained
½ tsp. salt
½ tsp. black pepper
½ tsp. turmeric
½ tsp. curry
juice of ½ lemon
¼ cup olive oil
8 oz. cheddar cheese - shredded
whole wheat pita pockets

Steps:

  • 1. Prepare the barley as directed; drain and cool. Shred the zucchini, carrots, onion, chick peas and the parsley, using the shredding blade of the food processor. Place in a bowl and season. Add the barley and toss. Combine the lemon juice and olive oil and add to the salad and toss. Fill the pita with the shredded cheese and add the salad. Top with a little more cheese, if desired.

GREEK SALAD PITAS



Greek Salad Pitas image

Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. -Alexis W. Worchesky-Lasek, West Friendship , Maryland

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

2/3 cup chopped seeded cucumber
2/3 cup chopped sweet red pepper
2/3 cup chopped tomato
2/3 cup chopped zucchini
1/4 cup crumbled feta cheese
2 tablespoons chopped ripe olives
2 teaspoons red wine vinegar
2 teaspoons lemon juice
3/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
4 lettuce leaves
4 pita pocket halves

Steps:

  • In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves.

Nutrition Facts :

ZUCCHINI SALAD PITA POCKETS RECIPE - (4.4/5)



Zucchini Salad Pita Pockets Recipe - (4.4/5) image

Provided by ladygourmet

Number Of Ingredients 15

1 cup of instant barley
2 zucchini
2 cloves garlic
2 carrots
1/2 cup Italian parsley
1/4 red onion
1 cup chick peas - drained
1/2 tsp. salt
1/2 tsp. black pepper
1/2 tsp. turmeric
1/2 tsp. curry
Juice of 1/2 lemon
1/4 cup olive oil
8 oz. cheddar cheese - shredded
Whole wheat pita pockets

Steps:

  • Prepare the barley as directed; drain and cool. Shred the zucchini, carrots, onion, chick peas and the parsley, using the shredding blade of the food processor. Place in a bowl and season. Add the barley and toss. Combine the lemon juice and olive oil and add to the salad and toss. Fill the pita with the shredded cheese and add the salad. Top with a little more cheese, if desired.

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