THE BEST ZUCCHINI PIZZA CRUST RECIPE - LOW CARB, 4 INGREDIENTS
The BEST zucchini pizza crust recipe - low carb, super easy, 4 ingredients, NO squeezing required, and you can PICK IT UP! Plus, lots of tips and instructions for freezing zucchini crust pizza.
Provided by Maya Krampf
Categories Main Course
Time 45m
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (177 degrees C). Grease a 12- or 14-inch non-stick pizza pan. (30 or 36 cm) (Use parchment paper if it's not excellent non-stick.)
- Spread out the grated zucchini onto the pan in a thin layer. Sprinkle very lightly with a little sea salt (not 1/2 tsp, this is just a light sprinkle). Bake for about 10-15 minutes, until zucchini is semi-soft and fairly dry.
- Meanwhile, combine the eggs, mozzarella, coconut flour and 1/2 tsp sea salt in a large bowl.
- When the zucchini is done, pat the dry as well as possible with paper towels. Mix into the bowl.
- Lightly wipe down the pizza pan to get rid of any stuck on zucchini. If it's not very good non-stick, line with parchment paper. Grease the pan or parchment paper.
- Spread the zucchini pizza dough into a thin circle, about 11-12 in (28-30 cm) in diameter. Bake for 20-30 minutes, until there are brown spots on the top. (The time will depend on the thickness of the zucchini pizza crust.)
- Remove the zucchini pizza crust from the oven. Increase the oven temperature to 400 degrees F (204 degrees C) and let it preheat.
- Let the crust rest for 10 minutes at room temperature, then top with thick sauce and toppings.
- Return the zucchini crust pizza to the oven for about 10 minutes, until the cheese on top melts. If desired, place under broiler for a couple minutes to brown the cheese.
Nutrition Facts : Calories 83 kcal, Carbohydrate 3 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 69 mg, Sodium 182 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AUNT INA'S TOMATO ZUCCHINI PIE
I got this recipe from my aunt who made it often. I think its either a Magic Crust or Impossible Pie. It does make its own crust as it bakes. Aunt Ina gave me a hand-written copy of this recipe back in the 1980's with no source. Do be careful about how juicy the tomatoes are. The pie can be soggy if they are very juicy. Also be...
Provided by Kathie Carr
Categories Savory Pies
Time 40m
Number Of Ingredients 10
Steps:
- 1. Pre-heat oven to 400 degrees. Grease a 10-inch pie plate. Sprinkle tomato, zucchini, onion and Parmesan cheese on bottom of pie plate.
- 2. Beat together remaining ingredients until smooth, 15 seconds in blender on high, or 1 minute with a whisk or hand beater. Carefully pour into pie plate on top of vegetables. Bake until knife inserted in center comes out clean - about 30 minutes. Cool 5 minutes before cutting and serving.
- 3. Note: If you want to have more "cooked" and less crisp veggies you can saute them before placing in pie plate. However, be sure to fully drain any oil or juice before placing in pie plate.
NO CRUST ZUCCHINI AND TOMATO PIE
This crustless gluten-free vegetarian pie combines zucchini, tomato, cheese and eggs for a simple, savory dish that can be enjoyed any time of day.
Provided by Heather Mangieri, RDN, CSSD
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Lightly grease bottom of a standard 9" pie dish. Set aside.
- In a small bowl, whisk eggs and egg whites together. Add milk and whisk for another 5-10 seconds.
- In a separate bowl, combine the zucchini, tomato, onion, cheese, salt and pepper and stir well.
- Transfer the vegetable and cheese mixture to the pie dish. Make sure the vegetables are spread evenly in the pan
- Pour the milk and egg mixture over the vegetables.
- - Bake for ~35-40 minutes, or until a knife inserted in the middle comes out clean and the internal temperature reaches 160 degrees. The top will be golden brown.
ZUCCHINI CRUST PIZZA
My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light supper. Loosen the nutritious zucchini crust from the pan with a metal spatula. -Ruth Denomme, Englehart, Ontario
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 slices.
Number Of Ingredients 12
Steps:
- Preheat oven to 450°. In a large bowl, combine first 4 ingredients; stir in 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese. Transfer to a 12-in. pizza pan coated generously with cooking spray; spread to an 11-in. circle., Bake until golden brown, 13-16 minutes. Reduce oven setting to 400°. Sprinkle with remaining mozzarella cheese; top with tomatoes, onion, pepper, herbs and remaining Parmesan cheese. Bake until edges are golden brown and cheese is melted, 10-15 minutes. Sprinkle with chopped fresh basil, if desired.
Nutrition Facts : Calories 188 calories, Fat 10g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 514mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges
CHEESY ZUCCHINI PIE
For a light lunch or brunch that costs just 76 cents per serving, fix this quiche-like dish made with crescent roll dough. "This zucchini pie is delicious, easy and inexpensive," writes Melissa Collins from South Daytona, Florida.
Provided by Taste of Home
Time 50m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Separate crescent dough into eight triangles; place in a greased 9-in. pie plate with points toward the center. Press onto the bottom and up the sides of plate to form a crust; seal perforations., In a large skillet, saute zucchini and garlic in butter until crisp-tender. Add the parsley, dill, salt, pepper and 1/2 cup cheese. Spoon into the crust. Pour eggs over top; sprinkle with remaining cheese. , Cover edges loosely with foil. Bake at 375° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 292 calories, Fat 19g fat (9g saturated fat), Cholesterol 98mg cholesterol, Sodium 559mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 11g protein.
ZUCCHINI PIE II
I found this recipe while going through an old box of recipes that I had forgotten about. It's a really good tasting pie.
Provided by GAF55
Categories Fruits and Vegetables Vegetables Squash
Yield 8
Number Of Ingredients 10
Steps:
- Boil zucchini until tender. Drain and let stand in cold water for about 5 minutes, then drain.
- Add sugar, flour, cinnamon, cream of tartar, lemon juice, salt, and nutmeg. Mix well. Put into the pie crust. Dot with butter. Put top crust on.
- Bake at 400 degrees F (205 degrees C) for 40 to 50 minutes.
Nutrition Facts : Calories 384.1 calories, Carbohydrate 56.9 g, Cholesterol 3.8 mg, Fat 16.5 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 4.7 g, Sodium 287 mg, Sugar 32.4 g
MARGE'S ZUCCHINI PIE
One of my co-workers gave me this recipe years ago, and now it's a staple. We just don't feel like it's summer until we've eaten some. We usually eat it for dinner, but it's equally good for breakfast or brunch.
Provided by 2hot2handle
Categories Brunch
Time 1h
Yield 1 pie, 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Saute zucchini, onions and garlic in olive oil until soft. Stir in parsley, herbes de provence, salt and pepper. Remove from heat.
- Beat the eggs and then add the cheese to the beaten eggs. Pour into the veggie pot and combine.
- Spread dijon mustard on bottom of pie crust. Add zucchini mixture to crust. Bake for 35-40 minutes.
NO CRUST ZUCCHINI PIE
This came from a Bisquick box in 1983 and I make it over and over again and my family loves it till today. A quick and easy lunch or as an appetizer, you'll love this as well.
Provided by Gingerbee
Categories Lunch/Snacks
Time 1h5m
Yield 1 14" pan, 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large mixing bowl, grate zucchini; set aside.
- Combine Bisquick, oil, eggs and mix well.
- Add zucchini, onion, cheeses, parsley, salt and pepper.
- Pour zucchini batter into a greased 9" x 14" baking pan, then place fresh tomato slices on top; sprinkle with more mozzarella before placing in oven.
- Preheat oven to 350 degrees and bake for 45 minutes.
- Center will be slightly firm to the touch and color will be light golden in color.
- Note: I've cut the prep-time by placing all the ingredients (not zucchini) in the food processor and then mixing in the zucchini at the last before placing in the baking pan.
Nutrition Facts : Calories 316.5, Fat 24.3, SaturatedFat 5.8, Cholesterol 125.4, Sodium 754, Carbohydrate 13.2, Fiber 1, Sugar 3.5, Protein 11.8
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- To make the crust toss the flour with the sugar, cornstarch and salt and then drizzle in the melted butter until the mixture becomes crumbly. Make sure all the flour gets moistened. Pat the crust into a 9 inch tart pan with a removable bottom. Press it up the sides of the pan. Prick the bottom of the dough all over with a fork. Bake for 12 minutes. Set aside.
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Estimated Reading Time 4 mins
- Pre-heat oven to 375 degrees F and lightly grease a pie pan. (for next few steps on preparing zucchini, see pictures from this post)
- Shred zucchini using the shredding attachment to a food processor or a box grater (using the finer shred option). Place in a large bowl.
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- Line a deep dish pie plate with the pie crust and crimp the edges. Set aside in the refrigerator while you prepare the filling and the topping. Preheat oven to 400 degrees F.
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