Zucchini Parmesan Soup With Rice Recipes

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ZUCCHINI PARMESAN



Zucchini Parmesan image

Delicious and easy way to use zucchini!

Provided by Mary Jo

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 6

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g

CHICKEN ZUCCHINI RICE CASSEROLE



Chicken Zucchini Rice Casserole image

This is a yummy alternative to all the chicken casseroles out there, and my kids even love it!

Provided by JoLana

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Creamy

Time 1h20m

Yield 8

Number Of Ingredients 14

2 cups boiling water
1 cup uncooked white rice
2 cubes chicken bouillon
1 tablespoon olive oil
1 cup thinly sliced zucchini
½ cup diced celery
½ cup diced onion
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of mushroom soup with roasted garlic
1 (8 ounce) can sliced water chestnuts, drained
1 cup diced cooked chicken
½ cup mayonnaise
1 teaspoon lemon juice
1 (3 ounce) can French-fried onions

Steps:

  • Bring water, rice, and chicken bouillon to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid is absorbed, 20 to 25 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Heat olive oil in a large skillet over medium heat; cook and stir zucchini, celery, and onion in hot oil until tender, about 5 minutes. Stir rice, cream of mushroom soup, cream of mushroom soup with roasted garlic, water chestnuts, chicken, mayonnaise, and lemon juice into vegetable mixture. Transfer mixture to prepared baking dish. Spread French-fried onions over rice mixture.
  • Bake in the preheated oven until bubbly and lightly browned, 30 to 35 minutes.

Nutrition Facts : Calories 368.4 calories, Carbohydrate 35.3 g, Cholesterol 15.7 mg, Fat 22 g, Fiber 1.8 g, Protein 6.6 g, SaturatedFat 4.5 g, Sodium 869 mg, Sugar 3.2 g

ZUCCHINI CASSEROLE



Zucchini Casserole image

Cheesy, comforting, and filling, zucchini casserole with rice is a favorite homestyle recipe. It's also a good way to use a bountiful harvest of zucchini!

Provided by Rachel Gurk

Categories     Sides & Vegetables

Time 1h15m

Number Of Ingredients 13

4 cups coarsely grated zucchini, lightly packed ((about 1 ¼ pounds))
½ cup minced onion
2 cups cooked white rice ((brown rice is good, too))
2 large eggs, lightly beaten
½ cup sour cream
½ cup 2% plain Greek yogurt
1 cup (4 oz.) shredded sharp cheddar cheese ((see hint below))
¼ cup grated Parmesan cheese, divided
1 teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
1 teaspoon Italian seasoning, divided
¼ cup panko bread crumbs

Steps:

  • Preheat oven to 350°F. Lightly spray a 8x11 inch baking dish with nonstick cooking spray.
  • In a large mixing bowl, combine eggs, sour cream, Greek yogurt, cheddar cheese, 2 tablespoons Parmesan cheese, salt, black pepper, garlic powder, ½ teaspoon Italian seasoning. Add shredded zucchini, rice, and onions and stir until ingredients are well mixed. Spread mixture into prepared pan.
  • In a small bowl, combine breadcrumbs, ½ teaspoon Italian seasoning, and 2 tablespoons Parmesan cheese. Sprinkle evenly over zucchini mixture.
  • Bake for 1 hour or until golden brown and heated through.

Nutrition Facts : Calories 201 kcal, Carbohydrate 18 g, Protein 10 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 67 mg, Sodium 483 mg, Fiber 1 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

ZUCCHINI SOUP



Zucchini Soup image

This is scrumptious. My neighbor let me borrow an old Betty Crocker cookbook for her zucchini bread recipe but when I saw this I tried this instead. I wasn't disappointed. This is much better than bread and a great way to use this veggie!

Provided by carolyn lynch

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 small onion, chopped
1 tablespoon butter or 1 tablespoon margarine
2 cups chicken broth
2 tablespoons chopped green chilies
1/2 teaspoon salt
1/8 pepper
2 zucchini, chopped
1 can low sodium corn
1 cup milk
shredded monterey jack cheese and parsley sprig

Steps:

  • Saute onion in butter.
  • Add broth, chiles, salt pepper,and zucchini.
  • Bring to a boil and then simmer until the zucchini is tender, about 10 minutes.
  • Add milk and heat through, but do not bring to a boil.
  • Put in bowls, top with cheese and parsley.

Nutrition Facts : Calories 108.6, Fat 6, SaturatedFat 3.5, Cholesterol 16.2, Sodium 733.3, Carbohydrate 8.8, Fiber 1.4, Sugar 3, Protein 5.9

ZUCCHINI PARMESAN SOUP WITH RICE



Zucchini Parmesan Soup With Rice image

Make and share this Zucchini Parmesan Soup With Rice recipe from Food.com.

Provided by Marie

Categories     Long Grain Rice

Time 50m

Yield 7 cups

Number Of Ingredients 10

1 medium onion, minced fine
1 clove minced garlic
1 tablespoon olive oil
5 cups chicken broth
3 tablespoons uncooked rice
1 1/2 cups grated zucchini
salt and pepper
3 tablespoons grated parmesan cheese
1 egg
1 tablespoon chopped fresh parsley

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender.
  • Add broth and rice and bring to a boil.
  • Simmer, covered about 10 minutes, then stir in zucchini, salt and pepper.
  • Simmer, uncovered about 15 minutes until zucchini is tender.
  • Beat together egg, cheese and parsley and gradually whisk into hot soup.

Nutrition Facts : Calories 94.8, Fat 4.3, SaturatedFat 1.2, Cholesterol 28.5, Sodium 579.4, Carbohydrate 7.4, Fiber 0.6, Sugar 1.9, Protein 6.1

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