Zucchini Parmesan Chicken Nuggets Recipe 455

ZUCCHINI PARMESAN CHICKEN NUGGETS RECIPE - (4.5/5)

Steps:

• 1. Heat oven to 475. Line a baking sheet with foil and spray with cooking spray. 2. Add the chicken pieces to a large bowl and pour the buttermilk over top. Mix well and set aside. 3. In a large zip-lock bag, mix together the grated zucchini, crushed cornflakes, cornmeal, Parmesan cheese, paprika, cayenne pepper, salt and pepper. 4. Drop each piece of chicken into the bag and shake until pieces are coated. Place on the prepared baking sheet. Repeat until all the chicken has been coated then pray each nugget with non-stick spray (so they don't burn). 5. Bake for 10-12 minutes, then gently flip using kitchen tongs and spray the other side. Bake for 10-12 minutes more, then remove from oven and serve with dipping sauce of choice (I used Ranch dressing). navywifecook.com

PARMESAN CHICKEN NUGGETS

Steps:

• Place butter in a shallow bowl. Combine the bread crumbs, cheese and salt in another shallow bowl. Dip chicken in butter, then roll in crumbs., Place in a single layer on two 15x10x1-in. baking pans. Bake at 375° for 15-18 minutes or until no longer pink, turning once. Serve with marinara sauce if desired. Freeze option: Cool chicken nuggets. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Place on a baking sheet and reheat in a preheated 375° oven 7-12 minutes or until heated through.

ZUCCHINI-CRUSTED BUFFALO CHICKEN NUGGETS

Steps:

• Heat oven 475°F. Line rimmed pan with foil, and spray or brush foil with olive oil.
• In large bowl, mix chicken and buttermilk; set aside.
• In another large bowl, mix grated zucchini, bread crumbs, Bisquick mix, Parmesan cheese, seasoned salt and pepper.
• Remove each piece of chicken from buttermilk, and dredge through the crumb mixture, pressing gently to adhere. Place on pan, making sure not to crowd the pan; if necessary, use 2 pans. Spray each chicken strip with cooking spray or a mist of olive oil.
• Bake 10 to 12 minutes, then gently turn using kitchen tongs, and spray the other sides. Bake 10 to 12 minutes longer or until no longer pink in center.
• In small bowl, mix Buffalo sauce and melted butter. Dip chicken pieces into mixture, then place back on pan and bake 5 minutes longer. Serve with dressing.