Zucchini Mushroom Walnut And Blue Cheese Salad Recipes
EASY ZUCCHINI AND MUSHROOM SALAD
Provided by Ali
Categories Main Dish Sides Soup and Salad Vegetarian
Time 13m
Number Of Ingredients 10
Steps:
- Get all of your vegetables prepped and ready to go. Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat, add the mushrooms, peppers, and onions, saute for 3 minutes. Add the zucchini and saute for another 3-5 minutes letting the vegetables get a little brown but take care not to burn. Season them with salt and pepper and reserve.
- Toss the lettuce with the remaining oil and lime juice and season with salt and pepper. Divide the lettuce between the plates and add split the feta and avocado between them. Top with the warm veggies and enjoy!
Nutrition Facts : Calories 398 kcal, Carbohydrate 17 g, Protein 9 g, Fat 35 g, SaturatedFat 8 g, Cholesterol 25 mg, Sodium 334 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
ZUCCHINI AND MUSHROOM SKILLET
Make and share this Zucchini and Mushroom Skillet recipe from Food.com.
Provided by riffraff
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini in half and then into 1 inch pieces.
- Heat enough olive oil to saute in a heavy skillet over medium high heat.
- Add zucchini, mushrooms, onion and garlic.
- Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
- Stir in oregano and salt and pepper to taste.
Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5
ZUCCHINI AND BLUE CHEESE SIDE
This side dish is the result of experimenting with some new things to jazz up my veggies. The blue cheese is definitely the star here.
Provided by KLSobo
Categories Side Dish Vegetables Squash Zucchini
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Place the zucchini and garlic in the skillet, cover. Cook until zucchini is just tender, about 5 minutes. Stir in tomatoes; heat until warmed through. Remove from heat; sprinkle immediately with blue cheese. Cover, and allow cheese to soften before serving.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 8.3 g, Cholesterol 6.3 mg, Fat 9.3 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 2.5 g, Sodium 399.5 mg, Sugar 3.6 g
ZUCCHINI AND MUSHROOM SALAD WITH RICOTTA SALATA
A simple, farmers' market-inspired creation. Try it with the gorgeous yellow zucchinis you see at the farmers' market. While ricotta salata seems to be the perfect choice for this summer dish, you can also use goat or another sheep milk cheese. Who said cooking needs to be hard?
Provided by Au Gourmand
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Lightly toss together the zucchini strips, mushrooms, chervil, ricotta salata cheese, and lemon juice in a salad bowl. Season to taste with salt and pepper.
Nutrition Facts : Calories 263.3 calories, Carbohydrate 22.4 g, Cholesterol 50.1 mg, Fat 12.9 g, Fiber 7.2 g, Protein 18.3 g, SaturatedFat 8.5 g, Sodium 704 mg, Sugar 8.2 g
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