Zucchini Mash Recipes
ZUCCHINI POTATO LEMON-THYME MASH
Categories Potato Side Vegetarian Zucchini Summer Thyme Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 4
Steps:
- Cut zucchini crosswise into 1-inch-thick slices. In a large saucepan cover potatoes with salted cold water by 2 inches and simmer, covered, until tender, about 35 minutes. Transfer potatoes to a colander and reserve cooking water. When potatoes are cool enough to handle, peel and put in a large bowl. Add lemon thyme, butter, and salt and pepper to taste and with a potato masher coarsely mash. Keep mash warm, covered.
- Bring cooking water to a boil and simmer zucchini until tender, about 8 minutes. Drain zucchini well in colander and coarsely mash into potatoes. Mash may be made 1 day ahead and cooled completely before being chilled, covered. Reheat mash before serving.
ZUCCHINI POTATO MASH
Make and share this Zucchini Potato Mash recipe from Food.com.
Provided by Wendy0
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook whole zucchini in water until soft. Drain and mash coarsely.
- Cook potatoes in water until soft. Cool, peel and mash coarsely.
- Combine all ingredients and stir together briskly.
- Serve at room temperature.
Nutrition Facts : Calories 67.6, Fat 2.6, SaturatedFat 0.4, Sodium 204.6, Carbohydrate 10.4, Fiber 1.9, Sugar 1.7, Protein 1.9
MASHED ZUCCHINI
I found this recipe on a site with a collection of South Beach Diet Recipes. It is very simple and flavorful
Provided by Engineer in the Kit
Categories Vegetable
Time 45m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Cut the zucchinis in 1-inch chunks, put them in a pot, cover with water and boil over medium heat.
- Once the zucchinis are very tender (around 15 min), drain them and put them back in the pot. Return the pot to the heat and start mashing them (you can do that with a fork or a potato masher), some water will get out of them, boil them for few minutes until the water evaporates.
- Add the rest of the ingredients and stir.
- You can be creative and add other flavorings such as garlic or other spices.
Nutrition Facts : Calories 43.5, Fat 2.1, SaturatedFat 1.2, Cholesterol 4, Sodium 51.5, Carbohydrate 5.2, Fiber 1.7, Sugar 2.6, Protein 2.6
ZUCCHINI MASH
Provided by Alexis Touchet
Categories Garlic Vegetable Side Low Carb Low Fat Vegetarian Quick & Easy Low Cal Low Sodium Low/No Sugar Zucchini Summer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Cook bell pepper in oil and 1 tablespoon butter in a wide 4-quart heavy pot over moderately low heat, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and cook, stirring, 1 minute. Add zucchini, water, salt, and pepper and bring to a boil over moderately high heat, then cook at a brisk simmer, covered, 6 minutes. Remove lid and simmer until most of liquid is evaporated and zucchini is soft, about 6 minutes.
- Coarsely mash zucchini with a potato masher and add scallion greens and remaining tablespoon butter, stirring, until butter is incorporated.
More about "zucchini mash recipes"
CHILE-ZUCCHINI MASH | MAXLIVING
From maxliving.com
ZUCCHINI RECIPES | ALLRECIPES
From allrecipes.com
ZUCCHINI MASH RECIPE - LA CUCINA ITALIANA
From lacucinaitaliana.com
5/5 (1)Category PizzaServings 4Total Time 2 hrs 20 mins
- To make zucchini mash, first combine the flours in a large bowl. Peel the zucchini using a vegetable peeler. Gather up the ribbons of zucchini skins in a blender with 1/5 cup water and a few sprigs of marjoram. Dissolve the yeast and the cane sugar in 1 1/2 cups water at room temperature. Add the zucchini skin mixture and combine well.
- Incorporate the zucchini liquid into the bowl with the flours using a wooden spoon, then add 2 tsp salt and mix a little longer to combine. Cover the bowl with a damp towel and set aside to rise at room temperature for 30 minutes. Cut the peeled zucchinis into small but irregular pieces along with half of the leek. Brown these in a pan with a drizzle of oil, salt, pepper, and a few marjoram leaves for 6-8 minutes.
- Knead the dough with your hands until smooth and soft, then form into a ball, return to the bowl, drizzle with a touch of oil, cover with the towel again and leave to rise for 30 minutes. Knead a second time, then let rise a further 20 minutes. Rinse the squash flowers, cut into strips, and combine with the cooked zucchini.
- Divide the dough in two, then stretch out both halves with your hands to produce two 12”x16” rectangles. Lay one out on a baking sheet, scatter with the vegetable mixture, season with salt, pepper, and a few marjoram leaves, then cover with the second piece of dough. Bake for 10 minutes at 450°F on the middle shelf of the oven, then move to the bottom of the oven for a further 10 minutes. Remove and let cool before serving.
59 BEST ZUCCHINI RECIPES | WHAT TO MAKE WITH ZUCCHINI | RECIPES ...
From foodnetwork.com
Author By
MASHED ZUCCHINI (ZUCCHINI MASHED POTATOES) - THE TOP …
From thetopmeal.com
5/5 (31)Total Time 30 minsCategory Appetizers And SidesCalories 22 per serving
ZUCCHINI MASH RECIPE | YUMMLY
From pinterest.com
SPICED ZUCCHINI BREAD RECIPE - MASHED.COM
From mashed.com
SOUPER ZUCCHINI MASH - RECIPE - COOKS.COM
From cooks.com
ZUCCHINI POTATO LEMON THYME MASH RECIPES - EASY RECIPES
From recipegoulash.cc
MASHED ZUCCHINI - RECIPES - COOKS.COM
From cooks.com
SUPER EASY AND HEALTHY MASHED ZUCCHINI - YOUTUBE
From youtube.com
ZUCCHINI CHILE-CHEDDAR MASH | RECIPE | RECIPES, VEGGIE DISHES, …
From pinterest.com
ZUCCHINI CHILE-CHEDDAR MASH RECIPE | EATINGWELL
From eatingwell.com
MASHED ZUCCHINI RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
POTATO STUFFED ZUCCHINI - HALF YOUR PLATE
From halfyourplate.ca
ZUCCHINI CHILE-CHEDDAR MASH RECIPE - WEBMD
From webmd.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love