Zucchini Linguine With Curried Cashew Pesto Recipes

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LINGUINE WITH ZUCCHINI, CARROTS, AND MIXED HERB PESTO



Linguine with Zucchini, Carrots, and Mixed Herb Pesto image

Categories     Herb     Pasta     Vegetable     Vegetarian     High Fiber     Basil     Walnut     Carrot     Zucchini     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 13

4 medium carrots
3 medium zucchini
1 pound dried linguine
For 3/4 cup mixed herb pesto:
1 cup packed fresh flat-leafed parsley leaves, washed well and spun dry
1/2 cup packed fresh basil leaves, washed well and spun dry
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary leaves
1 tablespoon fresh tarragon leaves
1/2 cup freshly grated Parmesan (about 1 1/2 ounces)
1/3 cup olive oil
1/4 cup walnuts, toasted golden brown and cooled
1 tablespoon balsamic vinegar

Steps:

  • Using a mandoline cut carrots and zucchini into 1/8-inch-thick julienne strips. (Alternatively, using a sharp knife, halve carrots and zucchini crosswise and cut lengthwise into 1/8-inch-wide pieces.)
  • In a 6-quart kettle bring 5 quarts salted water to a boil. Add linguine and cook 8 minutes, or until barely tender. Add carrots and cook 1 minute. Add zucchini and cook 1 minute. Reserve 2/3 cup cooking water and drain pasta and vegetables.
  • In a large bowl stir together pesto and reserved hot cooking water. Add pasta and vegetables and toss well.
  • To make mixed herb pesto:
  • In a food processor blend together all ingredients with salt and pepper to taste until smooth. Pesto keeps, surface covered with plastic wrap, chilled, 1 week. Makes about 3/4 cup.

ZUCCHINI PASTA WITH CASHEW PESTO (GLUTEN-FREE, ALMOST RAW)



Zucchini Pasta With Cashew Pesto (Gluten-Free, Almost Raw) image

I use a gadget called Tsumapro (spiral slicer) to make vegetable pasta, but you really don't need such a fancy tool. You could use a mandolin, vegetable peeler or good old knife. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog: www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup fresh basil leaf
2 garlic cloves
1/4 cup raw cashew nuts
1/4 cup extra-virgin olive oil
1 tablespoon lemons or 1 tablespoon lime juice
1 1/2 tablespoons nutritional yeast
2 zucchini
1/2 teaspoon salt

Steps:

  • In a food processor, mix all the ingredients except for zucchini and salt to make pesto.
  • Slice zucchini squash into pasta using a spiral slicer, mandolin or knife.
  • In a bowl, place zucchini pasta and salt and mix.
  • Add the pesto and mix.
  • Infuse love and serve!

Nutrition Facts : Calories 308.2, Fat 28.4, SaturatedFat 4, Sodium 603.1, Carbohydrate 11.1, Fiber 4.6, Sugar 5, Protein 6.5

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  • For the Pesto: (skip this step if using store-bought pesto) Place garlic a food processor or blender and pulse until roughly chopped. Then add the basil, hemp seeds, lemon juice, salt, and pulse into a rough paste. Turn on the food processor, and drizzle in the olive oil through the opening in the lid of the food processor. If your food processor doesn’t have an opening add the olive oil to the container with the rest of the ingredients and let the food processor run until you reach your desired consistency. Depending on the size of your food processor, you may have to scrape down the sides of the food processor.
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  • In a large skillet add olive oil and set over medium-high heat. Once the oil is hot add the onion, zucchini, yellow summer squash, bell peppers, and tomatoes. Season with salt and freshly cracked black pepper. Saute about 5-8 minutes just to soften the squash. Set aside till pasta is done cooking.
  • Place the pan of vegetables back on low heat, add the cooked pasta, pesto, and ¼ cup of reserved pasta water. Add more water to reach the desired consistency of the pesto. liquid. Toss to coat. Taste and adjust the seasoning, garnish with nutritional yeast parm, Parmesan cheese, hemp seeds, and more basil leaves if desired. Serve warm.


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