Zucchini In Yogurt Sauce Recipes

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ZUCCHINI IN YOGURT



Zucchini in Yogurt image

This is a simple Bulgarian recipe and nice when served with grilled meats. If you want you can spice it up by adding some hot sauce to the yogurt.It is difficult to give the right amount of yogurt, it will depend on the size of zucchini. Cooling time not included.

Provided by PetsRus

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 -3 zucchini, thinly sliced
salt
2 tablespoons plain flour, for dusting
3 tablespoons vegetable oil, i always try not to use more but the zucchini will quickly absorb it at first. (for frying)
1 3/4 cups thick plain yogurt (more or less, see intro)
2 garlic cloves, crushed, more if you like
1 tablespoon freshly chopped dill
hot sauce (optional)

Steps:

  • Place the zucchini in a colander, sprinkle with salt and leave in the sink or over a plate for approx 20 minutes Dry the zucchini slices on kitchen paper then toss and coat with flour on all sides.
  • Heat the oil in a large frying pan until very hot then add the zucchini slices and fry on both sides until golden brown.
  • Drain on kitchen paper.
  • Place the garlic, dill, hot sauce if using, yogurt in a mixing bowl and mix well.
  • Place the yoghurt in a wide shallow serving dish and top with the drained zucchini.
  • Gently mix.
  • Taste or you want to add more salt.
  • Chill in the refrigerator for at least 2 hours before serving.

ZUCCHINI PANCAKES WITH YOGURT DILL SAUCE



Zucchini Pancakes With Yogurt Dill Sauce image

A fancy and fun way to dress up zucchini! You could leave out the salmon and make it vegetarian. Good either way!

Provided by Sharon123

Categories     < 60 Mins

Time 32m

Yield 6 serving(s)

Number Of Ingredients 15

1 cup plain yogurt
1/4 cup finely chopped fresh dill
salt and pepper
1 lemon, juice of
2 medium zucchini, ends trimmed
2 large idaho potatoes, scrubbed but not peeled
1 small red onion, thinly sliced and cut into julienned strips
2 tablespoons olive oil
salt and pepper
2 tablespoons vegetable oil (for cooking)
2 cups baby greens
12 ounces norwegian smoked salmon (2 slices per serving) or 12 ounces gravlax (2 slices per serving)
1/2 cup chopped chives (to garnish)
very thin lemon slice (to garnish)
fresh ground black pepper

Steps:

  • To make sauce: In a ceramic or plastic bowl, combine all ingredients, cover, and chill.
  • (If you are making sauce in advance, add lemon juice just before serving, or yogurt will separate).
  • To make the pancakes: Grate zucchini and potatoes on the large hole side of a hand held box grater or in a food processor fitted with shredding disk.
  • Put the grated vegs in a bowl and add onion, olive oil, salt and pepper.
  • Preheat oven to 300*.
  • In a 7 1/2" nonstick omelet pan, heat 1 teaspoons of the veg. oil together with 1/4 teaspoons of melted butter over med. high heat until hot.
  • Pour 3/4 cup of the grated vegs. and spread mixture to the edges of pan, pressing down firmly with a rubber spatula to form a pancake about 1/4" thick.
  • Cook about 3 mins., until edges begin to brown.
  • Gently lift pancake with the spatula to check underside. If deep golden brown in color turn or flip the pancake and cook 3 to 4 minutes more, until golden.
  • Remove pancake to paper towel to drain, then transfer to a baking sheet.
  • Place in oven to keep warm.
  • Make more pancakes in same manner (add 1 teaspoons of oil and a bit of butter for each one).
  • To serve, put a generous 1/4 cup of greens on 6 salad plates.
  • Spread each pancake with 2 tbls. yogurt dill sauce, then put pancake on greens.
  • Arrange 2 slices of salmon on top.
  • Garnish with chives, lemon slices, pepper.
  • Serve remaining sauce on the side.

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