Zucchini Grilled Cheese Sandwich Recipes

GRILLED PARMESAN ZUCCHINI

Grilled Parmesan Zucchini image

Love veggies on the grill. I barely got any of this because it disappeared so quickly.

Provided by Ann

Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes

Time 25m

Yield 2

Number Of Ingredients 5

Ingredients

cooking spray
3 tablespoons butter, melted
1 clove garlic, minced
1 large zucchini, very thinly sliced
½ cup shredded Parmesan cheese

Steps:

Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
Mix butter and garlic together in a bowl.
Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.

Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g

ZUCCHINI GRILLED CHEESE SANDWICH

Zucchini Grilled Cheese Sandwich image

Delicious way to enjoy grilled cheese!

Categories Vegetarian Meals Low Carb Low Carb Vegetarian Meals Dinner Vegetarian Meals Dinner

Yield 8

Number Of Ingredients 7

Ingredients

4 cup Zucchini (Grated) (by STEFANIE822)
2 large Egg, fresh, whole, raw
1 cup Parmesan Cheese, grated
0.25 cup Chopped Green Onions (by DORNETTEB)
8 tbsp Argo Cornstarch
1 tbsp Extra Virgin Olive Oil
8 serving cheese, American, Borden Grilled Cheese Melts, 1 slice

Steps:

Squeeze excess moisture out of zucchini with a clean kitchen towel. In medium bowl, combine zucchini, eggs, Parmesan, onions, and cornstarch. Season with salt and pepper to taste, if desired. In large skillet, heat olive oil in bottom of pan. Scoop about 1/4 cup of zucchini mixture onto pan and shape into a square. Repeat to make another patty. Cook until lightly golden on both sides, about 4 minutes per side. Top one square with sliced cheese and top with other square. Cook until cheese has melted, about 2 minutes per side. Repeat to make a total of 8 sandwiches. Serve immediately.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

ZUCCHINI GRILLED CHEESE

Zucchini Grilled Cheese image

A low carb grilled cheese using a zucchini "bread"

Provided by Angela Coleby

Categories lunch

Number Of Ingredients 9

Ingredients

2 medium zucchini (yields 2 cups grated zucchini)
1/2 cup mozzarella cheese (grated)
1/2 cup parmesan cheese, grated (vegetarian)
1 medium egg (beaten)
1/3 cup almond flour
1/2 teaspoon salt
1/2 teaspoon black pepper
2 slices cheese
2 tablespoons butter

Steps:

Cut the ends from the zucchini and grate.
Place the zucchini in a sieve and salt (this helps remove the moisture). Sit for 10-15 minutes over a bowl to catch any excess water.
Give the grated zucchini a light wash to remove the salt, then using either nut bag, muslin cloth or strong kitchen towel, squeeze the water out of the zucchini.
Place the squeezed zucchini into a bowl and add the almond flour, egg, Mozzarella, parmesan cheese, salt and pepper.
Stir until the mixture is combined.
Line a baking tray with parchment paper.
Spoon the zucchini onto the tray in 4 equal portions and shape into even squares.
Bake for 15 minutes at 200C/400F then flip the zucchini squares over. Bake for another 10 minutes
Remove the zucchini squares from the oven and cool for 10 minutes.
Heat the butter in a frying pan on a medium heat.
Put a slice of cheese in between two zucchini slices and place in the frying pan.
Fry for 2 minutes per side and flip over for even cooking.
Slice the zucchini sandwich into 2 and eat!

Nutrition Facts : ServingSize 1 serving, Calories 567 kcal, Carbohydrate 12 g, Protein 31 g, Fat 45 g, Fiber 4 g

GRILLED ZUCCHINI PARMESAN SANDWICHES

Grilled Zucchini Parmesan Sandwiches image

Makes 4 open-faced sandwiches. Be sure to get the nice heavy whole-grain bread, not the airy brown colored "wheat" bread! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories Lunch/Snacks

Time 15m

Yield 4 open-faced sandwiches, 2-4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup chopped onion
1 garlic clove, crushed
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/4 teaspoon salt
fresh ground pepper, to taste
2 tablespoons olive oil
2 cups grated fresh zucchini
4 slices whole grain bread, toasted
1 tomatoes, thinly sliced
4 tablespoons parmesan cheese

Steps:

In a skillet, saute onion, garlic, basil, oregano, salt and pepper in olive oil until onion is translucent.
Add zucchini and saute until soft.
Spread vegetable mixture on toast.
Top each sandwich with thin slices of tomato and a sprinkling of 1 tablespoon Parmesan.
Broil until cheese turns golden.

Nutrition Facts : Calories 351.4, Fat 19.1, SaturatedFat 4.2, Cholesterol 8.8, Sodium 756, Carbohydrate 37.6, Fiber 6.7, Sugar 8.7, Protein 11.8

More about "zucchini grilled cheese sandwich recipes"

KETO ZUCCHINI CRUSTED GRILLED CHEESE SANDWICHES - LOW …

2020-05-04 Assemble grilled cheese. On medium, heat a pan. To each slice of zucchini crust bread, butter one side (preferably the top part). In the pan, buttered side down, place one slice of bread, sprinkle with the cheese and with the remaining slice of zucchini …
From tastyfitnessrecipes.com
5/5 (1)
Estimated Reading Time 3 mins
Category Keto Lunches
Total Time 35 mins

In a microwave-safe dish place shredded zucchini and microwave on high for 6 minutes. To squeeze as much moisture as you can transfer to a dishcloth (or tea towel) and twist it (very important). you’ll end up with mushy dough if you don't let the zucchini to be dry, otherwise , impossible to use as slices of bread.

See details

ZUCCHINI CRUSTED GRILLED CHEESE SANDWICHES - KIRBIE'S …

2016-04-12 Instructions. Preheat oven to 450ºF. Line a large baking sheet with parchment paper. Add shredded zucchini to a large bowl and let sit 10-15 minutes. Drain excess water from zucchini bowl. Using a tea towel or several sturdy paper towels, add in 1/2 cup of zucchini …
From kirbiecravings.com
5/5 (1)
Total Time 45 mins
Category Main Dishes
Calories 566 per serving

Add shredded zucchini to a large bowl and let sit 10-15 minutes. Drain excess water from zucchini bowl. Using a tea towel or several sturdy paper towels, add in 1/2 cup of zucchini into a towel and wring dry. Repeat with remaining zucchini. When you are finished, you should have about 2 packed cups of zucchini remaining. It is okay that the zucchini is still slightly damp. If you've made cauliflower crust before, you do not need to wring zucchini as dry as the cauliflower.
Add in eggs, flour, shredded Parmesan cheese, and pepper. Mix until all ingredients are thoroughly combined.
Divide zucchini batter evenly into four servings and place on baking sheet lined with parchment paper. Using a spatula, thin and spread out the divided batters to form four bread squares 1/4 inch thick.

See details

GRILLED ZUCCHINI AND CHEESE SANDWICHES - RECIPE - …

grilled-zucchini-and-cheese-sandwiches image

2016-06-30 Assemble 4 sandwiches with the sourdough, Cheddar, tomatoes (seasoned lightly with salt), and the zucchini, layering the cheese under and over the vegetables. Spread about 1 tsp. mayonnaise on the outside of each sandwich. Grill, flipping halfway through, until the bread is toasted and the cheese …
From finecooking.com
Cuisine American
Category Lunch
Servings 4
Calories 630 per serving

See details

ZUCCHINI WAFFLE GRILLED CHEESE SANDWICHES - KIRBIE'S CRAVINGS

2016-11-08 Zucchini waffle grilled cheese sandwiches are made with low-carb zucchini waffles and melted cheddar cheese. Both the waffles and sandwiches are cooked directly in your waffle iron for less clean-up. These make for a great lunch or dinner, allowing you to satisfy those grilled cheese …
From kirbiecravings.com
Cuisine American
Total Time 1 hr 5 mins
Category Main Dishes
Calories 272 per serving

Add shredded zucchini to a large bowl and let sit 10-15 minutes. Drain excess water from zucchini bowl. Using a tea towel or several sturdy paper towels, add in 1/2 cup of zucchini into towel and wring dry. Repeat with remaining zucchini. When you are finished, you should have 2 (packed) cups of zucchini remaining.
Add zucchini, eggs, mozzarella cheese, seasoning and flour to a large mixing bowl. Mix until all ingredients are thoroughly combined.
Preheat waffle iron and set to medium high heat. Generously grease both top and bottom grids of waffle iron.
Measure out 1/3 cup of zucchini mixture. Press slightly to compact it. Then dump into the middle of your waffle iron. Using the back of the measuring cup, spread the zucchini mixture into a thin circle 4 inches wide. You want to make sure your waffle is thin, otherwise it will not be able to cook properly.

See details

ZUCCHINI GRILLED CHEESE - TRIAL AND EATER

2019-09-10 Instructions. Butter both sides of sandwich bread and place on a warmed cast iron skillet or griddle (or similar). Cook over medium heat for 2-3 minutes or until lightly browned, and then flip each slice. Place 1 slice of cheese and zucchini slices on one piece of bread (the cooked side). Top with remaining cheese …
From trialandeater.com
5/5 (1)
Category Sandwiches
Cuisine American
Total Time 7 mins

Butter both sides of sandwich bread and place on a warmed cast iron skillet or griddle (or similar).
Cook over medium heat for 2-3 minutes or until lightly browned, and then flip each slice.Place 1 slice of cheese and zucchini slices on one piece of bread (the cooked side).
Cook until cheese is melted and both sides of sandwich are lightly browned, flipping as necessary.

See details

ZUCCHINI GRILLED SANDWICHES, VEGAN & GLUTEN-FREE ...

2019-08-29 Mix the zucchini with the cheese and basil. To form the sandwich spread dijon on the top half, add about 1/2 a cup of the cheese and zucchini mix, and place the top half on. Place a skillet on medium-high heat and the olive oil or butter, and place the sandwich. Toast on both sides until cheese …
From brownsugarandvanilla.com
5/5 (9)
Category Lunch
Cuisine American
Calories 237 per serving

Grate the zucchini with a grater box and place over an old kitchen towel. Sprinkle the salt and let it rest for 15 minutes.
To form the sandwich spread dijon on the top half, add about 1/2 a cup of the cheese and zucchini mix, and place the top half on.

See details

KETO ZUCCHINI GRILLED CHEESE SANDWICH – SUGAR FREE LONDONER

2020-09-15 Bake for 20 - 25 minutes or until golden on top. Remove the "bread" from the oven and tray and allow to cool slightly on a cooling rack. 5.) Slice the zucchini bake into 8 squares (4 bases and 4 tops). Place cheese …
From sugarfreelondoner.com
5/5 (9)
Total Time 30 mins
Category Lunch
Calories 372 per serving

Preheat oven to 200C / 180 fan / 400F. Line a large baking tray with parchment paper. Dimensions 30 x 23 x 2 cm.
Grate the zucchini either in a food processor or by hand. Place into a muslin cloth or fine tea towel and squeeze out the water. Discard the water.
Add the compressed zucchini to a mixing bowl along with the eggs, almond flour, parmesan, spices and seasoning. Mix until all ingredients are thoroughly combined.

See details

ZUCCHINI GRILLED CHEESE (GLUTEN FREE) - REAL FOOD REAL DEALS

2019-10-01 This zucchini grilled cheese sandwich is a delicious gluten-free, lower carb lunch recipe. Preheat the oven to 425 degrees, and line a 9 by 13 inch baking dish with parchment paper. Grate the zucchini …
From realfoodrealdeals.com
5/5 (2)
Total Time 40 mins
Category Main Course
Calories 402 per serving

Grate the zucchini by hand or with a food processor. Place it in a fine mesh sieve over a bowl and line it with a thin kitchen towel. Put the zucchini in the strainer and let it sit for a few minutes. Then wrap the towel with the zucchini into a ball, and squeeze to absorb some of the excess water. Place the wrapped ball of zucchini in the strainer, and let it continue to drain while you prepare the other ingredients.
In a large bowl, whisk the eggs, then stir in the flour, baking powder, and salt. Mix to combine well. Then stir in the strained zucchini and the chives.
Spread the zucchini mixture evenly in the prepared baking pan on the parchment paper. The batter will be about 1/2 inch to 3/4 inch thick.

See details

BEST ZUCCHINI GRILLED CHEESE - HOW TO MAKE ZUCCHINI ...

2017-04-19 In a medium bowl, combine zucchini with egg, Parmesan, green onions and cornstarch. Season with salt and pepper. In large skillet, pour enough vegetable oil to layer the …
From delish.com
Reviews 8
Calories 300 per serving
Category Low-Carb, Dinner, Lunch

Season with salt and pepper. In large skillet, pour enough vegetable oil to layer the bottom of the pan.
Scoop about 1/4 cup of the zucchini mixture onto one side of the pan and shape into a small square.

See details

ROASTED ZUCCHINI GRILLED CHEESE SANDWICH | A TASTE OF MADNESS

2015-01-24 Bake the zucchini in the preheated oven for around 1 hour, flipping halfway through. Heat a skillet over medium heat. Butter the outside of the bread. Arrange the cheese and the zucchini on the buttered bread. Place the sandwich …
From atasteofmadness.com
Estimated Reading Time 2 mins
Total Time 1 hr 10 mins

Place the zucchini coins and the oil in a large ziplock bag. Shake it up until the zucchini coins are coated in oil. Place the the coins on a baking sheet in a single layer.
Heat a skillet over medium heat. Butter the outside of the bread. Arrange the cheese and the zucchini on the buttered bread.

See details

ZUCCHINI GRILLED CHEESE - THE SPRUCE EATS

2019-05-09 Zucchini grilled cheese is the cheesiest plant-based sandwich you can find! It's loaded with fresh mozzarella cheese, shredded zucchini, and of course, more cheese. The shredded zucchini, eggs, almond flour, and seasonings come together to form the super healthy "bread." Next, it's topped with mozzarella cheese (or any cheese of your choice ...
From thespruceeats.com
4/5 (8)
Total Time 35 mins
Category Lunch, Sandwiches
Calories 494 per serving

See details

ZUCCHINI GRILLED CHEESE RECIPE - SUCROSE INTOLERANCE

2018-09-14 Zucchini Grilled Cheese Recipe September 14, 2018 by ... It was not until the early 1900s that the American grilled cheese sandwich appeared on the scene, courtesy of a familiar name in cheese, James L. Kraft. Kraft started out selling cheese to local grocers. The only problem was the rapid spoilage. Because of the lack of refrigeration, once a cheese wheel was cut, the cheese …
From sucroseintolerance.com
Estimated Reading Time 3 mins

See details

THE IRON YOU: ZUCCHINI CRUST GRILLED CHEESE

2017-03-31 Grilled cheese. 1 tablespoon butter, room temperature. ⅓ cup / 3 oz / 85 gr sharp cheddar cheese, grated/shredded, at room temperature. Directions. Zucchini crust “bread” slices. Preheat oven to 450°F (220°C) and place a rack in the middle. Line a baking sheet with parchment paper and liberally grease it (alternatively use a silicone ...
From theironyou.com
Estimated Reading Time 3 mins

See details

ZUCCHINI GRILLED CHEESE – SMITTEN KITCHEN

2017-06-22 Spread zucchini-cheese on insides and close the sandwiches. Cook the sandwiches: Place sandwiches on a large griddle or frying pan over low-medium heat. I like to cook grilled cheese slowly to give the centers a chance to really melt before the outsides get too brown. When the undersides are a deep golden brown, flip the sandwiches and cook ...
From smittenkitchen.com
Servings 4
Total Time 45 mins
Estimated Reading Time 3 mins

See details

ZUCCHINI GRILLED CHEESE - SWEET CARAMEL SUNDAY

2019-07-25 Gluten Free Zucchini Slice, Zucchini Parmesan Muffins, Zucchini Mini Muffins, Zucchini and Bacon Slice which of these zucchini recipes will be your favourite? Or try our Cheese and Onion Sandwich for a grilled cheese packed with flavour!. Calling all Zucchini Grilled Cheese lovers, you need to try this STAT! Like today, stop at the shops, grab the …
From sweetcaramelsunday.com
5/5 (5)
Total Time 15 mins
Category Lunch
Calories 624 per serving

See details

CAULIFLOWER CHEDDAR, PESTO ZUCCHINI GRILLED CHEESE ...

2014-07-17 Sliced Zucchini, raw or grilled. salt, pepper and sriracha. Method: Make the Cheddar: In a large pan, add 1 tsp oil and heat at medium heat. When the oil is hot, add chopped garlic and cook for a minute. Add the cauliflower, water and salt and cover and cook for 8 minutes or until cauliflower is tender crisp.
From veganricha.com
Estimated Reading Time 4 mins

See details

CRUNCHY LOW CARB FRIED ZUCCHINI GRILLED CHEESE – GLUTEN ...

2015-08-19 Bake in a 425 oven for 17 minutes. Flip to the second side and bake 5 more minutes. Add cheese slices to the top of 4 of the breaded zucchini. Cook until cheese is melty and until zucchini is richly, golden brown. Remove and top the melted cheese with the second half of the sandwich. Serve piping hot.
From fluffychixcook.com
Servings 4
Category Gluten Free Recipes
Total Fat 8g 12.3%
Estimated Reading Time 7 mins

See details

ZUCCHINI GRILLED CHEESE ? RECIPE - ? CLUB.COOKING

2019-03-21 The zucchini grilled cheese is a healthier, low carb version of your classic grilled cheese sandwich. We are going to make our own zucchini flatbreads to use in place of regular bread. Zucchini sandwich bread is airy and fluffy and light, but satisfying, full of fiber and comforting at the same time. There is no much salt or pepper in it. Perfect for the upcoming …
From club.cooking
5/5 (12)
Total Time 45 mins
Category ?? Spanish, ? Zucchini
Calories 376 per serving

See details

THE BEST ZUCCHINI GRILLED CHEESE | PALEO, DAIRY FREE ...

Once the zucchini bread slices are cooked, assemble the grilled cheese sandwiches. Divide the cauliflower cheese on top of two bread slices and cover with remaining slices. Return to the pan and warm for three minutes, or until the cheese starts to melt. Serve hot and enjoy! The Best Zucchini Grilled Cheese. Share on Facebook. Pin It. Tweet. Email It. Total time: 30 mins. …
From blog.paleohacks.com
Estimated Reading Time 3 mins

See details

SPINACH, PEPPERS, & ZUCCHINI GRILLED CHEESE RECIPE | WHAT ...

2018-04-02 Step 3: Layer 4 slices with grilled veggies and spinach, and top each with remaining slices of bread. 4. Step 4: Heat skillet over medium heat and lightly coat the bottom of skillet with butter. Cook two sandwiches at a time until cheese is melted, about 2 to 3 minutes per side. 5.
From whatsfordinner.com
79% (70)
Category Appetizers
Cuisine American

See details

ZUCCHINI CRUSTED GRILLED CHEESE SANDWICHES | RECIPE ...

Apr 19, 2016 - These grilled cheese sandwiches have less carbs and are healthier than traditional grilled cheese sandwiches, by using a zucchini "bread" similar to zucchini …
From pinterest.com

See details

ZUCCHINI CRUSTED GRILLED CHEESE SANDWICHES | RECIPE ...

Apr 12, 2016 - These grilled cheese sandwiches have less carbs and are healthier than traditional grilled cheese sandwiches, by using a zucchini "bread" similar to zucchini …
From pinterest.ca

See details

GRILLED CHEESE SANDWICH WITH ZUCCHINI BREAD ...

Preheat the oven to 400°F and line a baking sheet with parchment paper. Grate zucchini in a food processor or cheese grater. Transfer grated zucchini to a large kitchen cloth and squeeze out the water. Add zucchini to a large bowl along with eggs, almond flour, parmesan, Italian seasoning, garlic powder, onion powder, salt and black pepper.
From recipes.ketocustomplan.com

See details

SIMPLE RECIPES: ZUCCHINI GRILLED CHEESE ...

2021-07-01 Once the zucchini bread slices are cooked, assemble the grilled cheese sandwiches. Divide the cauliflower cheese on top of two bread slices and cover with remaining slices. Return to the pan and warm for three minutes, or until the cheese. 4 oz of reduced-fat cheese Directions: 1. Preheat oven to 450ºF.
From houstonfoodtruckfest.com

See details