Zucchini Frico Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI FRICO



Zucchini Frico image

It may be daunting to imagine, but this dish is really quite simple. All you do is take some good hard cheese, grate it, spread it in a nonstick pan and let it melt until it turns golden. Montasio is traditional, but Parmesan, asiago or a young, not too salty pecorino will all work well, too, so use whatever you have. You can form frico into small individual crackers for neater serving, or you can make one large cracker the size of your pan and break it apart as you devour it. Frico on its own doesn't need much embellishment. All it truly requires is a chilled cocktail or a glass of Italian white wine served alongside. But this one incorporates zucchini. First, I browned thin rounds of zucchini in olive oil, then I topped them with the cheese and let them cook. It took only five minutes, plus another minute or so to let the cheese crisp up after I turned it out of the pan.

Provided by Melissa Clark

Categories     quick, appetizer

Time 20m

Yield 4 to 6 hors d'oeuvres servings

Number Of Ingredients 5

Olive oil, for brushing
1 medium Romanesco zucchini, sliced into 1/4-inch rounds
4 ounces Parmesan, grated medium-fine (about 1 cup)
Fresh basil leaves
Cracked black pepper

Steps:

  • Brush a large nonstick skillet with oil and heat over medium-high until hot. Arrange half the zucchini rounds in a single layer, allowing about an inch of space between them. Cook, without moving them, until undersides are dark golden, about 2 minutes. Carefully flip and cook until golden, about 2 minutes more.
  • Sprinkle half the cheese evenly over zucchini and into the spaces between it. Cook, without moving, until cheese looks lacy and translucent, and no longer sticks to the pan, about 5 minutes. Tip the skillet and using a spatula, gently help slide the frico in one piece onto a large plate. Sprinkle with torn basil and finish with pepper. Repeat with remaining zucchini and cheese. Break into pieces to serve.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 2 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 262 milligrams, Sugar 1 gram

More about "zucchini frico recipes"

TAKE-OUT TUESDAY, ZUCCHINI FRICO - THE PAINTED APRON
Jun 6, 2017 Grate zucchini with a cheese grater or food processor. Spread out onto a double layer of paper towels. Sprinkle with salt. Let sit at least 15 …
From thepaintedapron.com
Cuisine American
Estimated Reading Time 3 mins
Category Appetizer, Condiment, Snack


FRICO ZUCCHINI — UNWRITTEN RECIPES
Jun 18, 2020 Frico Zucchini . Makes 6-8 servings. Prep time for Frico: 15 minutes; Prep Time for Zucchini: 45 minutes. Ingredients. 3/4 cup coarsely grated Parmesan cheese. 2 pounds …
From unwrittenrecipes.com


WILD RICE AND MUSHROOM SOUP : MY CRAZY GOOD LIFE
Mar 13, 2025 Add mushrooms, zucchini, celery, garlic, thyme, oregano, sage, marjoram, and salt to the pot and allow to cook for 2-3 minutes, just until fragrant. Add the rice, beans, and …
From mycrazygoodlife.com


9 ORZO RECIPES THAT MAKE THE PERFECT DINNER - AMBITIOUS KITCHEN
Mar 19, 2025 Zucchini & Sausage Baked Orzo with Hot Honey & Feta. Comforting zucchini and sausage baked orzo packed with a rainbow of veggies and plenty of melty cheese. This one …
From ambitiouskitchen.com


10 LOW-CARB KETO TILAPIA RECIPES FOR A HEALTHY MEAL
16 hours ago Step 4: Add the spiralized zucchini noodles to the skillet and toss to coat in the garlic butter mixture. Cook for 2-3 minutes until just tender but still slightly crisp. Step 5: Add …
From mykitchenmates.com


FOOLPROOF KOUSA MAHSHI (STUFFED ZUCCHINI) - HUNGRY PAPRIKAS
Mar 22, 2025 Take a bit of the stuffing and gently fill each zucchini, making sure not to use your finger to push the filling down. Simply tap the bottom of the zucchini on your palm so the filling …
From hungrypaprikas.com


ZUCCHINI RICE CASSEROLE: SMALL BATCH RECIPE! - THIS SILLY GIRL'S KITCHEN
Dec 13, 2024 Preheat the oven to 350 degrees. Grease a 5-inch baking dish, set aside. Melt one tablespoon of the butter in a large skillet over medium heat, add the onions, and saute until …
From thissillygirlskitchen.com


ZUCCHINI NOODLES RECIPE - COOKEDANDLOVED.COM
Feb 27, 2025 Here are some handy step-by-step photos for these zucchini noodles. Spiralize the zucchini using a spaghetti or angel hair blade of a vegetable spiralizer. Heat a large skillet over …
From cookedandloved.com


RECIPE: ZUCCHINI FRICO - THE MERCURY NEWS
Oct 23, 2012 Zucchini Frico . Serves 4-6. Olive oil, for brushing . 1 medium Romanesco zucchini, sliced into 1/4-inch rounds . 4 ounces Parmesan, grated medium-fine (about 1 cup)
From mercurynews.com


EASY AIR FRYER ZUCCHINI FRIES (EXTRA CRISPY …
Dec 14, 2024 2. Prep the zucchini. Slice the washed and dried zucchini into thin sticks. 3. Make the batter. Combine the flour, garlic powder, Italian seasoning, salt, and pepper. In a second …
From insanelygoodrecipes.com


ZUCCHINI FRICO — EATWELL FARM
Aug 28, 2018 Recipe by Melissa Clark NYT Cooking Emily, who worked here as our CSA manager a few years back, now lives in Italy. When I went to visit her Frico was one of the first …
From eatwell.com


EGYPTIAN EGGAH WITH CHEESE & ZUCCHINI - FRICO.COM
This is a traditional Egyptian dish using Frico’s Gouda cheese. ... This recipe adds zucchini ribbons and lots of Gouda cheese for richness in flavor and a slightly modern twist. 10 . 30 . 2 small onions (minced) 2 medium zucchini …
From frico.com


A RECIPE FOR BAKED ZUCCHINI WITH OLD DUTCH MASTER …
Slice the zucchini in half. Cut a small slice from the peel on the opposite to give a solid base and keep it upright while baking. Mix the melted butter with the garlic salt, onion powder, dry Italian seasoning and black pepper to your taste.
From frico.com


QUICK AND EASY HEALTHY GARLIC ZUCCHINI RICE - WATCH WHAT U EAT
Mar 7, 2019 Perfect quick and easy fresh zucchini recipe for healthy lunch or weeknight dinner. Course: Side Dish. Cuisine: Indian Inspired,Mexican Inspired. Prep Time 10 minutes minutes. …
From watchwhatueat.com


BAKED ZUCCHINI WITH OLD DUTCH MASTER CHEESE | FRICO
Baked zucchini with old dutch master cheese Crisp, tender zucchini tossed with olive oil and herbs and topped with a mix of yummy cheeses PREPARATION TIME 5 minutes
From frico.com


CHEESY GARLIC ZUCCHINI RICE - DAMN DELICIOUS
Mar 8, 2016 Melt butter in a large saucepan over medium high heat. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes.
From damndelicious.net


GARLICKY ZUCCHINI RICE - HOLY COW VEGAN
Mar 29, 2022 This Garlicky Zucchini Rice needs just four ingredients -- garlic, oregano, rice and zucchini--and it has so much flavor. It's the perfect side with any saucy dish! #zucchinirice …
From holycowvegan.net


FRESHTARTSTEPH RECIPE: ZUCCHINI FRICO (TOASTED PARMESAN CRISP)
Oct 23, 2012 Zucchini Frico. Melissa Clark, New York Times Serves 4-6. olive oil, for brushing 1 medium Romanesco zucchini, sliced into 1/4-inch rounds 4 oz. Parmesan cheese, grated …
From minnesotamonthly.com


LOW CARB ZUCCHINI FRIES WITH PARMESAN AND ALMOND FLOUR
Mar 17, 2025 Ingredients. 1/2 cup almond flour; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1 teaspoon smoked paprika; 1 teaspoon Italian seasoning; 2 large eggs
From onandoffketo.com


OUR 32 BEST ZUCCHINI RECIPES OF ALL TIME
Apr 2, 2024 This simple chocolate zucchini bread recipe is rich and chocolaty with pools of molten chocolate chips on top. The subtle sweetness makes it perfect for breakfast or snack …
From eatingwell.com


CHEESY ZUCCHINI RICE INGREDIENTS - ALLRECIPES
Apr 30, 2024 Butter: This cheesy zucchini rice recipe starts with softened butter. Panko: Use store-bought Panko or homemade bread crumbs. Broth: Use store-bought or homemade …
From allrecipes.com


BAKED ZUCCHINI FRIES RECIPE - SERIOUS EATS
Feb 28, 2025 For the Zucchini Fries: Using a vegetable peeler or sharp knife, shave or cut the seeds from the inner portion of each zucchini quarter. Halve each quarter lengthwise, then cut …
From seriouseats.com


KETO ZUCCHINI BEEF CASSEROLE - ALL NUTRITIOUS
16 hours ago Ingredients and Substitutes. Ground beef (1 1/2 lb) – Swap for ground turkey, chicken, or plant-based ground meat for a lighter or vegetarian option. Garlic powder (1 tbsp) – …
From allnutritious.com


«FRICO’» – FRIED-AND-COOKED POTATOES AND ZUCCHINI
Oct 19, 2019 Trim the zucchini and cut into half-moon slices about 1/2-inch thick. Bring a pot of water to boil and prepare an ice bath. Using a sharp knife, make a small X-shaped cut on the …
From ouritaliantable.com


SAVORY GARLIC BUTTER CHICKEN WITH FRESH ZUCCHINI AND SWEET CORN …
1 day ago This recipe makes the most of seasonal ingredients. In summer, fresh zucchini and sweet corn shine with natural flavor. But the beauty is you can easily adapt it with frozen corn …
From cookingwithsandra.com


FRIULIAN FRICO RECIPE - TODAY
Mar 21, 2023 Technique Tip: The frico needs to be flipped with a plate. It cannot be flipped in a sauté pan-it will break apart. Swap Option: You can substitute the prosciutto for diced zucchini. …
From today.com


MAKE THESE STUFFED FOOD RECIPES FOR TWICE THE FLAVOR IN ONE DISH …
1 day ago Get the Stuffed Zucchini recipe. Caitlin Bensel. You Might Also Like. 15 Best Denim Jacket Outfit Ideas to Pull from Your Closet. 10 Best Shampoos for Red Hair Like Ree …
From aol.com


ZUCCHINI FRICO - RECIPES - TUDIABETES FORUM
Jul 27, 2016 Quick recipe for summer, especially for those of us with zucchini producing overtime in the garden! 2 grams of carbs per serving! I followed the recipe the first time. ...
From forum.tudiabetes.org


Related Search