Zucchini Dip Recipes
ZUCCHINI DIP
Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers.
Provided by Judymb
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
- Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.
Nutrition Facts : Calories 29.5 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.1 g, Protein 1.2 g, Sodium 161.4 mg, Sugar 1 g
ZUCCHINI-ONION DIP
Provided by Food Network Kitchen
Categories appetizer
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 0
Steps:
- Saute 1 finely chopped sweet onion in 2 tablespoons vegetable oil in a medium skillet over medium-high heat, until browned and very tender, 20 to 25 minutes; let cool. Puree 1 finely chopped medium zucchini in a food processor with 1/2 cup mayonnaise, 1/4 cup each chopped dill and scallions, 2 teaspoons white wine vinegar and 1/2 teaspoon each onion powder, granulated garlic and kosher salt. Stir in 1 1/2 cups light sour cream; season with salt. Stir in the sautéed onion. Top with more dill.
MIDDLE EASTERN ZUCCHINI DIP
This creamy and tangy Middle Eastern zucchini dip recipe, also known as Koosa Ma Laban, is best served with baked pita chips or crunchy vegetables.
Provided by EatingWell Test Kitchen
Categories Dip & Spread Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat. Add zucchini and garlic and cook, stirring occasionally, until softened, about 5 minutes. Transfer the mixture to a food processor or blender; let cool for 5 minutes. Add yogurt, lemon juice, mint, salt and pepper. Puree until smooth.
Nutrition Facts : Calories 69.3 calories, Carbohydrate 3.7 g, Cholesterol 1.3 mg, Fat 5.3 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 109.2 mg, Sugar 2.3 g
THE BEST ZUCCHINI DIP EVER
A surprisingly delightful dip for any occasion. Zucchini is spiced up with a bit of garlic and oregano to create a creamy and delicious dip. This has been a hit every time I've made it! Serve with vegetables, crackers, or bread.
Provided by BETTYBILLINGS
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Place zucchini in a saucepan, and fill with enough water to cover. Bring to a boil, and cook until tender, about 5 minutes. Drain, and transfer to a food processor or blender. Process until smooth. Add the garlic, sugar, and oregano, and process until blended.
- Transfer the pureed mixture to a serving bowl, and stir in the mayonnaise. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 550.6 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 58.3 g, Fiber 0.5 g, Protein 1.3 g, SaturatedFat 8.7 g, Sodium 570.2 mg, Sugar 5.6 g
DILLY ZUCCHINI DIP
Field editor Edna Hoffman of Hebron, Indiana says, "This thick and creamy dip will keep your guests wanting more." When paired with veggies, this colorful recipe is pleasing to the eye and to the palette!
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with vegetables.
Nutrition Facts :
HEALTHY LIVING HOT ARTICHOKE-ZUCCHINI DIP
Made with reduced-fat mayo, this creamy artichoke-zucchini dip is a Healthy Living recipe. But if you don't tell your guests, they probably won't know!
Provided by My Food and Family
Categories Home
Time 40m
Yield 22 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Heat oven to 350ºF.
- Spread zucchini onto clean kitchen towel; roll up towel, then wring over sink to remove excess liquid. Mix with remaining ingredients.
- Spoon into shallow ovenproof dish sprayed with cooking spray.
- Bake 20 to 25 min. or until hot and bubbly.
Nutrition Facts : Calories 60, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
DEEP FRIED ZUCCHINI WITH CREAMY GARLIC DIP
Yummy! Just like at a restaurant! Who would have thought that just adding garlic to ranch dressing would be what makes this dish!!! I plan on using the ranch dip for other things as well.
Provided by startnover
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil to approx 350.
- Coat zucchini slices with flour.
- Dip in egg.
- Coat both sides with bread crumbs and carefully place in oil.
- Repeat with all zucchini slices -- do not crowd the pan.
- Drain on paper towels and serve warm with garlic dip.
- For the Garlic Dip:.
- Combine all ingredients with a whisk till well blended.
- Store in fridge till ready to serve.
- Try and make well in advance of the zucchini as the longer it sits the better it tastes.
- Good refrigerated for up to 3 weeks.
More about "zucchini dip recipes"
MEDITERRANEAN ZUCCHINI DIP » THE CANDIDA DIET
From thecandidadiet.com
4.2/5 (47)Servings 2Cuisine MediterraneanCategory Appetizer, Side Dish, Snack
- Heat oil in a large skillet over medium heat. Add grated zucchini, diced onions and salt. Cover and simmer for 10 minutes, stirring halfway. Uncover skillet, add minced garlic and pepper to taste, sauté for 30 seconds. Remove skillet from heat, cool vegetables to room temperature, about 1 hour.
- In the bowl of a food processor, add cooled cooked vegetables, ground coriander, lemon zest and juice, fresh minced herbs and yogurt. Process until mixture is smooth.
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SPICY ROASTED ZUCCHINI DIP WITH GARLIC AND LEMON ...
From brooklynsupper.com
Reviews 1Servings 6Cuisine AmericanCategory Appetizer
- On a large rimmed baking sheet, toss zucchini with 2 tablespoons olive oil, and turn to coat. Lay skin side down; sprinkle cut side with red pepper flakes and black pepper. Tuck garlic cloves, cut side down into a little pocket of foil. Drizzle with 1 teaspoon olive oil and wrap tightly. Lay the foil packet on the baking sheet.
- Roast zucchini and garlic for 20 minutes. Remove garlic and set aside to cool. Continue roasting zucchini for 20 - 25 minutes more, or until it's puffed and golden. Turn off heat and leave zucchini in the oven for 15 - 30 minutes.
- Push the garlic out of its papery skin and into the bowl of a food processor; tip any olive oil in too. Add the zucchini, lemon juice, and sea salt. Pulse to blend, just until mixture is reduced and velvety. Taste, and add more lemon or salt to taste.
ZUCCHINI DIP - RECIPES FROM A PANTRY
From recipesfromapantry.com
5/5 (5)Total Time 25 minsCategory Side DishCalories 63 per serving
- Fry for about 10 mins till courgettes are soft and starting to brown, then remove from heat and let cool.
- Then transfer mix to food processor adding in yoghurt and lemon juice and puree to desired consistency. Adjust seasoning.
5-MINUTE ZUCCHINI AVOCADO DIP (VEGAN, PALEO) - THE NATURAL ...
From thenaturalnurturer.com
5/5 (1)Category AppetizerCuisine AmericanCalories 137 per serving
- Combine raw zucchini and avocado in a food processor or high-speed blender. Pulse a few times to chop them up well.
- Add the remaining ingredients to the food processor or blender. Run until the hummus has a smooth consistency. Scrape down the sides of the food processor or blender and run again.
- Taste and add more garlic, cumin, or salt if desired. Add water 1 tablespoon at a time, blending in between, if needed to reach desired consistency.
28 EASY AND DELICIOUS ZUCCHINI RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2011-07-12
- Spiralized Zucchini 'Pasta' With Tomato, Corn, and Goat Cheese. Are you a pasta lover who's trying to cut back on carbs and calories? If you love your noodles, this light, fresh, and fast zucchini noodle "pasta" recipe will brighten your day.
- Skillet Zucchini With Onions and Bacon. Zucchini is made savory and so delicious when it's cooked in bacon drippings. Zucchini, onions, and bacon are a fabulous flavor combination, and so easy to cook up on your stovetop.
- Savory Zucchini Pancakes. These tasty, savory little zucchini pancakes may remind you of those irresistible green onion pancakes you find at some Chinese restaurants.
- Zucchini and Summer Squash Casserole. Here's a simple, baked casserole that's a delicious way to celebrate a garden full of zucchini and summer squash. It's also lighter than many casseroles since it omits the usual heavy sauce.
- Banana Zucchini Bread. You'll never know there's zucchini in this deliciously moist banana bread. Eat it warmed up and slathered with some butter for an almost dessert-like treat, that makes a super-delicious breakfast or snack at any time of day.
- Mushroom-Stuffed Zucchini Boats. Looking for a fun and delicious vegetarian entrée or a pleasing party appetizer? We think you'll love these stuffed zucchini "boats" that are quickly baked, then packed with a tasty mushroom, onion, breadcrumb, and cheese stuffing.
- Ratatouille With Zucchini, Eggplant, and Tomatoes. Ratatouille is a French dish typically made with garlic, onions, zucchini, bell peppers, tomatoes, eggplant, and herbs.
- Zucchini Grilled Cheese. If you're watching carbs or on a gluten-free diet, this zucchini grilled cheese sandwich is a gift. And since zucchini is available in the markets year-round, you can have it whenever the craving strikes.
- Light Curried Zucchini Soup. You might not expect zucchini soup to pack so much flavor, but you'd be wrong with this blended soup recipe. Curry powder and apples give an awesome, rich flavor to this beautiful and healthy zucchini soup.
- Zucchini Lasagna. Zucchini lasagna incorporates all the things that make this a favorite dish. It swaps the noodles out for thinly sliced strips of zucchini, which makes it a low-carb, gluten-free recipe.
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From feastingnotfasting.com
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