ZUCCHINI CURRY RECIPE BY TASTY
Here's what you need: oil, red onion, garlic, ginger, coriander, smoked paprika, turmeric, cumin, zucchinis, tomato paste, vegetable stock, full fat coconut milk, salt and pepper, fresh cilantro
Provided by Shashi Charles
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- First off, dice the onions and garlic and grate the ginger.
- Then, add oil to a pan over medium heat and when warm, add in the diced onions and saute about 7 -10 minutes, stirring to keep the onions from burning.
- While the onions are sauteing, dice the zucchini into bite-sized pieces.
- Then add in the ginger, garlic and zucchini into the pan with the sauteed onions and saute about 5 minutes, stirring often.
- Add in the coriander, cumin, smoked paprika and turmeric and stir so spices are well incorporated.
- Then, add in the tomato paste, vegetable stock and coconut milk and stir till all three have combined well. Once it has been mixed well, let this simmer about 3-5 minutes.
- Season with salt and pepper. If you'd like it a bit spicy, add in a teaspoon of chili powder and mix. Garnish with chopped cilantro and enjoy with roti or naan or rice.
- Enjoy!
Nutrition Facts : Calories 641 calories, Carbohydrate 33 grams, Fat 57 grams, Fiber 5 grams, Protein 9 grams, Sugar 70 grams
ZUCCHINI CURRY
Steps:
- Toast mustard and cumin seeds and cool.
- Pound garlic, jalapeño (to taste), and ginger to a paste with 1 teaspoon salt using a mortar and pestle (or mince and mash with a large heavy knife), then stir in curry powder, coriander, and mustard and cumin seeds.
- Heat oil in a 6-quart heavy pot over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 8 minutes. Add curry paste and cook over moderately low heat, stirring, 2 minutes.
- Add zucchini and cook, stirring, until it begins to appear moist, 3 to 5 minutes. Add coconut milk and remaining teaspoon salt and bring to a boil, then reduce heat and simmer, covered, stirring occasionally, until zucchini is just tender, 10 to 12 minutes.
- Serve sprinkled with cilantro and cashews.
POTATO & ZUCCHINI CURRY
This is a recipe that I came up with after making Lorac's Curried Zucchini and Potatoes. If you like this you will LOVE Lorac's dish! I just want to give a SPECIAL thanks to Lorac for a wonderful recipe, and for inspiring me to experiment with it!!! Thanks Lorac!
Provided by love4culinary
Categories Curries
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- Combine cubed zucchini, cubed potatoes, turmeric and garlic salt, and set aside for 5-10 minutes.
- Heat oil in a large heavy skillet, and sauté zucchini and potatoes mixture on medium-high heat for approximately 5-6 minutes, allowing them to become slightly golden.
- Remove potatoes with a slotted spoon, allowing oil to drain off and place in another dish for later use.
- Turn your heat down to a low heat and add the garlic paste, ginger powder, and curry powder, and allow to sauté for approximately 2-3 minutes.
- Add chopped tomatoes, sugar, salt, pepper, and water, and then turn the heat up to around medium high.
- Add the zucchini and potatoes mixture and allow to cook until the potatoes are tender but not mushy!
- Serve with chappatis!
- If you feel that you've made it too thick, you can always add a tiny bit of water to thin it out a little.
- If you find that adding a little water makes it too bland, you can always add some curry powder and some salt and pepper and heat for a few minutes.
- You will just need to taste test for your preferred flavor and thickness-- ENJOY!
More about "zucchini curry recipes"
ZUCCHINI CURRY (INDIAN COURGETTE CURRY) - INDIAN VEGGIE …
From indianveggiedelight.com
Ratings 6Calories 138 per servingCategory Main Course
- Follow the same process mentioned above for Instant Pot. Cover Kadai with a lid and cook till zucchini gets soft takes 5-6 minutes. Do stir once or twice in between. Once zucchini is cooked, add cream, lemon juice and garnish it with cilantro. All the other steps remain the same.
EASY PLANT-BASED ZUCCHINI CURRY RECIPE - SAVORY SPIN
From savoryspin.com
4.4/5 (155)Total Time 30 minsCategory Quick And Easy MealsCalories 191 per serving
- Then add oil to a pan over medium heat and when warm, add in the diced onions and saute for about 7 -10 minutes, stirring to keep the onions from burning.
- Then add the ginger, garlic, and zucchini into the pan with the sauteed onions and saute for about 5 minutes, stirring often.
ZUCCHINI CURRY | INDIAN COURGETTE CURRY - SWASTHI'S RECIPES
From indianhealthyrecipes.com
Ratings 27Calories 147 per servingCategory Side Dish
ZUCCHINI CURRY - CURRIED ZUCCHINI | SIMPLE INDIAN RECIPES
From simpleindianrecipes.com
Estimated Reading Time 7 minsTotal Time 40 mins
PAKISTANI ZUCCHINI (COURGETTE) CURRY - TEA FOR TURMERIC
From teaforturmeric.com
30 MIN ZUCCHINI CURRY (INSTANT POT / STOVETOP)
From fitmealideas.com
ZUCCHINI CURRY (INSTANT POT AND STOVETOP) | MY HEART BEETS
From myheartbeets.com
EASY ZUCCHINI CHICKPEA CURRY | COOKTORIA
From cooktoria.com
ZUCCHINI CURRY - DIABETES CANADA
From diabetes.ca
ZUCCHINI TOFU CURRY (INSTANT POT + STOVETOP) - MY GINGER GARLIC …
From mygingergarlickitchen.com
ZUCCHINI CURRY | ZUCCHINI SABZI RECIPE - SECONDRECIPE
From secondrecipe.com
ZUCCHINI CURRY RECIPE (INDIAN STYLE COURGETTE CURRY) - YOUTUBE
From youtube.com
30 BEST VEGAN ZUCCHINI RECIPES (+ EASY DINNER IDEAS)
From insanelygoodrecipes.com
ZUCCHINI CURRY INDIAN • SIMPLE SUMPTUOUS COOKING
From mrishtanna.com
INDIAN ZUCCHINI RECIPES - EVERYDAY NOURISHING FOODS
From everydaynourishingfoods.com
SPICY ZUCCHINI CURRY (VEGETARIAN CURRY) - WENT HERE 8 THIS
From wenthere8this.com
ZUCCHINI TOMATO CURRY - MEATLESS MONDAY
From mondaycampaigns.org
ZUCCHINI CURRY ( INDIAN COURGETTE CURRY) - MADHU'S …
From madhuseverydayindian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love