SKINNY CRAB QUICHE
Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington
Provided by Taste of Home
Categories Brunch Dinner Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
BREAD CRUST ZUCCHINI QUICHE
This is a quick and easy quiche that is very tasty.
Provided by Kellie
Categories Breakfast and Brunch Eggs
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Cut bread slices in half diagonally, and arrange around edge of 9-inch pie plate.
- In a medium skillet, melt butter and saute zucchini until tender, about 3-5 minutes. Add tomato and oregano, and cook for 3 minutes. Stir in the flour, and spoon mixture into center of the bread-lined pie plate.
- In a bowl, mix the cottage cheese, eggs, yogurt, and 1/2 the Parmesan cheese. Spoon this mixture over the vegetables in the pie plate, and sprinkle with remaining Parmesan cheese.
- Bake 30 minutes in the preheated oven, until firm in center.
Nutrition Facts : Calories 172.2 calories, Carbohydrate 14.5 g, Cholesterol 75.6 mg, Fat 6.6 g, Fiber 2.2 g, Protein 14.2 g, SaturatedFat 3.3 g, Sodium 371.3 mg, Sugar 5 g
ZUCCHINI "CRAB" CAKES
These crab cakes are made with shredded zucchini instead of crab but they taste like regular crab cakes!
Provided by Kirbie
Categories Appetizer
Time 30m
Number Of Ingredients 10
Steps:
- In a large bowl, add zucchini, eggs, breadcrumbs, Old Bay, black pepper, mayonnaise and parsley. Mix until everything is evenly combined.
- Scoop out 1/3 cup (packed) of zucchini batter. Press the zucchini firmly into the cup. You want to make sure you really compact the zucchini batter so that the cakes don't fall apart. Flip the measuring cup upside down to release the zucchini cake onto a sheet of parchment paper. The zucchini should slide out still holding its form from the cup. Repeat with remaining zucchini batter.
- In a medium skillet, add oil and bring to medium high heat. Depending on the size of your pan you may need more oil. You need a little more than 1/4 inch of oil so that the oil reaches the halfway point on the zucchini cakes during cooking. Gently slide a few of the crab cakes into the hot oil and cook a few minutes on each side until they are golden and crispy on both sides. Place cooked crab cakes onto a paper towel to soak up some of the excess oil. Repeat until all crab cakes are cooked. Serve crab cakes while they are still warm, with tartar sauce and fresh lemon juice.
EASY CRUSTLESS ZUCCHINI AND CHEESE QUICHE
This melt in your mouth Crustless Zucchini and Cheese Quiche takes only ten minutes to prep. This crust-less quiche has a flavorful and creamy filling and tastes so good even cold! The perfect recipe to use up summer zucchini!
Provided by Lora
Categories Brunch
Number Of Ingredients 13
Steps:
- Preheat oven to 350. Spray a pie plate with baking spray; set aside.
- Grate the zucchini. Place in a colander and squeeze out all of the water. Remove the zucchini. Stir in the chopped onion; set aside.
- In a small bowl, with two forks or a pastry blender, mix the flour, baking powder, salt and vegetable oil well until small pea sized pebbles form; set aside.
- In a large bowl, with a fork, mix together the eggs. Add in the herbs, salt and pepper. Gently stir in the flour mixture with a spoon. Add in the grated zucchini and onion. Stir in the cheeses. Gently combine to make sure it is all evenly distributed.
- Carefully pour into your prepped pie plate. Bake for 45-50 minutes. Check around 30 minutes and if it seems to be browning too quickly, cover with foil paper. Every oven is different and we bake ours the whole time uncovered.
- The quiche will be done when a fork comes out of the middle mostly clean. Keep in mind that the quiche will rise, but then deflate a little.
CRAB QUICHE- EASY
I got this recipe when I lived in Santa Cruz, CA. Every year we anxiously awaited the fresh crab season to begin. Boats came into the wharf with big, beautiful, cheap fresh crab. Oh, were they good! And we always had fresh lemons on our small backyard lemon tree. We were more than ready for fresh crab dinners. This crust-less...
Provided by Kathie Carr
Categories Seafood
Time 35m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 400 degrees. Butter a 9 inch deep dish pie plate. Mix together crab meat, zucchini, cheese, and onions. Press onto bottom and sides of prepared pie plate.
- 2. Lightly beat eggs. Add milk, mustard, salt, pepper, and lemon zest. Stir together to combine well. Pour into pie plate on top of seafood mixture. Sprinkle with paprika, as desired. Bake for 25-30 minutes or until a knife inserted into center comes out clean. Remove from oven. Let sit for 8-10 minutes before cutting.
- 3. Cut into 6 slices to serve as a main dish. Great with a fresh salad and French bread. Or cut into 12 or more small slices for an appetizer.
ZUCCHINI CRAB QUICHE
I adapted this recipe from a basic quiche recipe to use up ingredients i had on hand. Even DH liked it and he's not an egg person. Just be sure not to overcook so quiche is tender. You can vary vegetables, meat/seafood to suit individual taste.
Provided by D. Goad
Categories Breakfast
Time 1h5m
Yield 1 pie, 4-611 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Bake piecrust for 10 minutes, cool.
- Whip eggs and milk/cream until light and fluffy.
- add all other ingredients, watch salt as crab and cheese are fairly salty.
- Pour into prebaked pie crust.
- Bake at 350 for 45 to 50 minutes or until toothpick inserted into middle comes out clean, be careful not to overcook, just until touched in the middle is almost firm to touch.
Nutrition Facts : Calories 504.1, Fat 29.6, SaturatedFat 13, Cholesterol 332.9, Sodium 846.8, Carbohydrate 29.7, Fiber 2.5, Sugar 4.7, Protein 29.5
ZUCCHINI BACON QUICHE
I look forward to midsummer, when the zucchini is ready and I can prepare this yummy quiche. The crust is made with convenient refrigerated crescent rolls. My family has been enjoying this quiche for years. - Sheri Krueger Black Creek, Wisconsin
Provided by Taste of Home
Time 50m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Separate crescent dough into eight triangles; place in a greased 10-in. pie plate with points toward the center. Press dough onto the bottom and up the sides of plate to form a crust; seal perforations. Spread with mustard., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Saute zucchini and onion in drippings until tender. In a large bowl, combine the eggs, cheese, seasonings, bacon and zucchini mixture. Pour into crust., Bake at 375° for 25-30 minutes or until a knife inserted in the center comes out clean. Cover edges loosely with a foil if pastry browns too quickly.
Nutrition Facts :
More about "zucchini crab quiche recipes"
CHEESY ZUCCHINI QUICHE - JO COOKS
From jocooks.com
4.5/5 (41)Total Time 1 hrCategory Breakfast, Brunch, Lunch, Main CourseCalories 357 per serving
- Prepare pie crust: Combine flour, salt and pepper, oregano and basil in a food processor. Add in butter, cut into cubes and pulse until there is a pea resemblance - continue pulsing while adding cold water. The dough will begin to stick together.
- Form the dough and refrigerate: Flour your work surface and roll out the dough, then kneading until it comes together - do not knead too much. Form dough into a disc shape, wrap in plastic wrap and put in the fridge for 30 minutes.
- Make the filling: In a medium skillet melt the butter and add in basil, oregano, salt and pepper. Mix in onion and allow to sauté for 3-4 minutes - once soft and translucent add in zucchini and allow to soften.In a small bowl, whisk together milk and eggs; set aside.
CRAB QUICHE RECIPE - COOKIST
From cookist.com
Servings 4Total Time 3 mins
- Chop the red pepper in very small pieces and set aside. Mince the crab sticks and set aside. Grate the cheese and set aside. Prepare a baking try by covering it with oven paper or greasing it very well.
- When the puff pastry is at room temperature, proceed to make a ball with the puff pastry sheet. Flour a flat surface and put the puff pastry on it. Sprinkle some flour and knead until the dough does not stick (commonly the flour is not needed, but sometimes the puff pastry is lightly moistened, if frozen). With the help of a rolling pin proceed to roll out the dough. Once the dough is uniformly rolled out and has the desired thickness, proceed to put it on the baking tray.
CRAB QUICHE RECIPE - BLOGCHEF
From blogchef.net
Estimated Reading Time 1 min
THE BEST QUICHE RECIPES | MARTHA STEWART
From marthastewart.com
10 BEST CRAB QUICHE WITH SWISS CHEESE RECIPES | YUMMLY
From yummly.com
10 BEST BISQUICK ZUCCHINI QUICHE RECIPES | YUMMLY
From yummly.com
KETO CRUSTLESS ZUCCHINI QUICHE RECIPE - LOW CARB MAVEN
From lowcarbmaven.com
5/5 (26)Total Time 1 hr 10 minsCategory Breakfast, DinnerCalories 314 per serving
- Place the zucchini in a colander and sprinkle with ½ tsp salt. Thoroughly mix salt into zucchini with your hands. Let sit for 10 minutes. Grate the cheese.
- Rinse the zucchini with running water very thoroughly. With clean hands, squeeze out as much liquid from the zucchini as you can. Place the zucchini into a medium bowl and mix well with the dried dill and chives.
- Bake for 40-50 minutes depending on you oven or until the quiche is browned and just slightly soft in the middle. Remove from the oven and let cool to room temperature before serving.
ZUCCHINI AND SWEET CORN QUICHE - I AM BAKER
From iambaker.net
5/5 (2)Category Breakfast, Main CourseServings 8Calories 313 per serving
SKINNY CRAB QUICHE RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
Servings 6Total Time 40 minsCategory Brunch, LunchCalories 223 per serving
ZUCCHINI QUICHE - PESTO AND POTATOES
From pestoandpotatoes.com
5/5 (2)Estimated Reading Time 2 minsServings 4-6Total Time 30 mins
SPINACH AND CRAB QUICHE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4.5/5 (2)Calories 329 per servingServings 8
ZUCCHINI CHEESE QUICHE - OUR BEST BITES
From ourbestbites.com
Reviews 43Estimated Reading Time 6 mins
NO CRUST CRAB- VEGETABLE QUICHE RECIPE
From recipeland.com
Servings 4Calories 74 per servingTotal Time 55 mins
ZUCCHINI QUICHE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
LOUISIANA CRAB QUICHE | RECIPE | CRAB RECIPES, RECIPES ...
From pinterest.com
SQUASH ZUCCHINI QUICHE - RECIPES | COOKS.COM
From cooks.com
ZUCCHINI-CRUSTED QUICHE - RECIPE | COOKS.COM
From cooks.com
ZUCCHINI QUICHE RECIPES | ALLRECIPES
From allrecipes.com
BISQUICK IMPOSSIBLE CRAB QUICHE - ALL INFORMATION ABOUT ...
From therecipes.info
CRAB QUICHE RECIPE INA GARTEN - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love