Zucchini Brownies Weight Watchers Recipes

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ZUCCHINI BROWNIES



Zucchini Brownies image

Moist chocolate brownies with frosting!

Provided by Marian

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 24

Number Of Ingredients 14

½ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups all-purpose flour
½ cup unsweetened cocoa powder
1 ½ teaspoons baking soda
1 teaspoon salt
2 cups shredded zucchini
½ cup chopped walnuts
6 tablespoons unsweetened cocoa powder
¼ cup margarine
2 cups confectioners' sugar
¼ cup milk
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
  • In a large bowl, mix together the oil, sugar and 2 teaspoons vanilla until well blended. Combine the flour, 1/2 cup cocoa, baking soda and salt; stir into the sugar mixture. Fold in the zucchini and walnuts. Spread evenly into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
  • Make frosting while brownies cool. Melt together the 6 tablespoons of cocoa and margarine; set aside to cool.
  • Meanwhile, blend together the confectioners' sugar, milk and 1/2 teaspoon vanilla. Stir in the cocoa mixture. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 32.9 g, Cholesterol 0.2 mg, Fat 8.6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 199.9 mg, Sugar 22.8 g

ZUCCHINI BROWNIES - WEIGHT WATCHERS



Zucchini Brownies - Weight Watchers image

Brownies made with zucchini, bananas and applesauce, yielding a brownie with only 120 calories, 2 grams of fat, and a whole bunch of vitamins and minerals, and egg free. Found on Facebook

Provided by Sheila M

Categories     Other Desserts

Number Of Ingredients 10

1/2 c applesauce
2 2 small or medium bananas mashed
1 1/2 c cup sugar
2 tsp vanilla extract
1/2 c cocoa powder
1 1/2 tsp baking soda
1/2 tsp salt
2 c finely shredded zucchini
2 c all purpose flour
1/2 c walnut pieces

Steps:

  • 1. Preheat oven to 350 degrees F.
  • 2. Grease and flour an 9x13 inch baking pan.
  • 3. In a large bowl, mix together the applesauce, mashed bananas and sugar.
  • 4. vanilla and cocoa and mix together.
  • 5. Then add baking soda, salt, and zucchini and mix together. Add flour and walnuts and mix together.
  • 6. Spread evenly into a prepared pan. Bake for 25 minutes until brownies spring back when gently touched.

ZUCCHINI BROWNIES



Zucchini brownies image

The texture of these rich bittersweet brownies is more cakey than fudgy and absolutely full of moisture, thanks to the addition of shredded zucchini. We combine the zucchini with sugar and a little salt and allow it to stand for a few minutes before stirring in the rest of the ingredients; this draws out some of the liquid and helps to hydrate the batter. Be sure to line the baking dish with parchment paper; it allows you to lift the brownies out of the hot pan so they can cool more quickly.

Categories     Snacks,Dessert

Time 40m

Yield 15 servings

Number Of Ingredients 9

1.5 cup(s) Uncooked zucchini shredded
0.5 cup(s) Sugar
0.5 tsp Table salt
1 cup(s) All-purpose flour
0.5 cup(s) Unsweetened cocoa powder
0.25 tsp Baking soda
2 Tbsp Canola oil
1.5 tsp Vanilla extract
1 large egg(s) Egg(s) lightly beaten

Steps:

  • Preheat oven to 350°F. Line an 11 x 7-inch baking dish with parchment paper.
  • In a medium bowl, stir together zucchini, sugar, and salt; let stand 5 minutes (there should be liquid pooling at the bottom of the bowl).
  • Meanwhile, in another medium bowl, whisk together flour, cocoa powder, and baking soda. Stir oil, vanilla, and egg into zucchini mixture. Stir in flour mixture (batter will be thick). Spread batter evenly into prepared pan. Bake at 350°F until a wooden pick inserted in center comes out with a few moist crumbs, 22 to 25 minutes.
  • Using parchment paper, lift brownies out of pan; cool on a wire rack. Cut into 15 pieces.
  • Serving size: 1 brownie

Nutrition Facts : Calories 78 kcal

ZUCCHINI BROWNIES



Zucchini Brownies image

The texture of these rich bittersweet brownies is more cakey than fudgy and absolutely full of moisture, thanks to the addition of shredded zucchini. We combine the squash with sugar and a little salt and allow it to stand for a few minutes before stirring in the rest of the ingredients; this draws out some of the liquid and helps to hydrate the batter.

Categories     Dessert,Snack

Time 40m

Yield 15 servings

Number Of Ingredients 9

1.5 cup(s) Uncooked zucchini shredded
0.5 cup(s) Sugar
0.5 tsp(s) Table salt
1 cup(s) All-purpose flour
0.5 cup(s) Unsweetened cocoa powder
0.25 tsp(s) Baking soda
2 tbsp(s) Canola oil
1.5 tsp(s) Vanilla extract
1 large Raw egg(s) lightly beaten

Steps:

  • Preheat oven to 350°F. Line an 11 x 7-inch baking dish with parchment paper.
  • In a medium bowl, stir together zucchini, sugar, and salt; let stand 5 minutes (there should be liquid pooling at the bottom of the bowl).
  • Meanwhile, in another medium bowl, whisk together flour, cocoa powder, and baking soda. Stir oil, vanilla, and egg into zucchini mixture. Stir in flour mixture (batter will be thick). Spread batter evenly into prepared pan. Bake at 350°F until a wooden pick inserted in center comes out with a few moist crumbs, 22 to 25 minutes.
  • Using parchment paper, lift brownies out of pan; cool on a wire rack. Cut into 15 pieces.
  • Serving size: 1 brownie

Nutrition Facts : Calories 78 kcal

1-POINT BROWNIE WEIGHT WATCHERS



1-Point Brownie Weight Watchers image

Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe.

Provided by All She Cooks

Categories     Dessert     Desserts

Time 25m

Number Of Ingredients 9

3/4 cup all-purpose flour
1/4 cup plus 2 tablespoons cocoa powder
1/2 cup sugar
1/2 cup Splenda
1/4 teaspoon baking soda
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
  • Stir in applesauce, egg whites, and vanilla.
  • Spray an 8" square baking pan with cooking spray.
  • Spread batter evenly in the pan.
  • Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.

Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

ZUCCHINI FRIES RECIPE



Zucchini Fries Recipe image

Making zucchini fries is quick and easy. This zucchini fries recipe for Weight Watchers uses any kind of squash and your favorite bread crumbs to create a tasty and healthy treat the whole family will love.

Provided by Meagen Brosius

Categories     Weight Watchers

Time 22m

Number Of Ingredients 7

4 Sprays Olive Oil Cooking Spray
3/4 Cup Panko Dried Plain Breadcrumbs
1 Teaspoon Italian Seasoning
2 Medium Fresh Zucchini
1 1/2 Tablespoons All Purpose Flour
3/4 Teaspoon Salt (or to taste)
2 Large Egg Whites, Whipped Until Frothy

Steps:

  • First we need to get that oven preheating to 425 degrees Fahrenheit.
  • Spray your baking sheet with cooking oil spray to keep the fries from sticking and then set it aside.
  • Next up we need to prep our flour mixture and breadcrumbs. Mix together the flour, Italian seasoning, and salt in one bowl and put the breadcrumbs in another bowl.
  • Now we need to cut up our zucchini! We'll cut them into pieces a little smaller than a pickle spear. Cut your squash in half and then cut each half into two pieces. Each one of those pieces can be cut into four fries, lengthwise.
  • To coat the zucchini fries we need to dredge them in the flour mixture first and then dip them into the egg whites before finally coating them in the breadcrumbs.
  • Now they are ready for the oven! Put them on your prepped baking sheet and roast them for about 12 minutes.
  • Turn them once. Don't overhandle them while baking or the coating may be knocked off!

Nutrition Facts : Calories 264 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 15 grams fat, Fiber 3 grams fiber, Protein 7 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 628 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

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