Zucchini Bake With Feta And Tomatoes Recipes

LOW CARB BAKED FETA PASTA RECIPE

Steps:

• Preheat oven to 400°F.
• Toss tomatoes with olive oil and garlic in a baking dish. Nestle feta in the tomatoes. Bake for 25 minutes.
• While baking, spiralize zucchini into medium spirals. Cook zucchini over medium heat 3-4 minutes or just until heated through but still tender-crisp.
• Remove tomatoes and feta from oven. Feta should be melty soft and browned, and the tomatoes soft and splitting. Stir the mixture, then add zucchini noodles and half of the basil. Mix well.
• Place back into the oven and broil 2-3 minutes. Top with remaining herbs and serve.

EASY VEGETARIAN SPAGHETTI WITH ZUCCHINI, TOMATO, AND FETA

Steps:

• Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and keep warm.
• Bring a saucepan of water to a boil while spaghetti is cooking. Cut a cross into the bottom of each tomato and place them in the boiling water for 1 minute. Remove with a slotted spoon and immediately rinse under cold water. Peel, remove central core, and chop pulp.
• Heat olive oil in a skillet over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add zucchini and cook, stirring occasionally, until softened, about 5 minutes. Season with herbes de Provence, salt, and pepper. Add tomatoes and cream and bring to a boil. Mix in basil. Stir in feta; cook until warmed through but sauce is not boiling, about 1 minute. Stir in drained spaghetti.

AUTHENTIC BAKED FETA AND TOMATOES

Steps:

• Preheat the oven at 350 F (180 C)
• In medium sized baking dish spread the tomatoes.
• Drizzle 2 tablespoons over the tomatoes and toss.
• Place the feta in the center of the baking dish, sprinkle with oregano, black pepper and place the hot pepper on top of the feta. Drizzle with 1 tablespoon olive oil.
• Bake for 35 minutes. If adding pasta, start boiling it now and set aside.
• Remove from oven and smash the feta -tomato a bit before serving.
• Sprinkle with chopped mint before serving

BAKED ZUCCHINI WITH FETA AND PARMESAN

Steps:

• Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray.
• Slice the squash into 1/4″ slices. If they are larger squash, cut them down the middle before slicing. Heat the oil in a large non-stick frying pan. Add the squash, garlic and thyme. Saute and stir just until the squash is starting to soften slightly. Don't cook too long or it will be mushy after it bakes in the oven. Remove from the heat.
• Beat together the eggs, sour cream, cheeses and lemon juice in a medium sized bowl. Place half of the squash into the bottom of the casserole. Sprinkle on some salt and pepper (remember the cheeses are salty!) then spread 1/2 of the egg mixture over the top. Repeat with remaining squash and egg mixture.
• Bake for 40-45 minutes, until the mixture is bubbling and slightly set. Serve hot.

ZUCCHINI TOMATO BAKE

Steps:

• Preheat oven to 350°.
• In a large bowl, combine zucchini, tomatoes, garlic and a drizzle of olive oil. Season with salt and pepper and toss to coat.
• Transfer vegetables to a small baking dish, then sprinkle with Parmesan. Bake until golden, 33 to 35 minutes.
• Garnish with basil and serve.

GREEK ZUCCHINI & FETA BAKE

Steps:

• Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.

TOMATO, ZUCCHINI AND FETA GRATIN

Steps:

• Slice zucchini into 1/2" rounds. Blanch zucchini in boiling water for 4 minutes. Drain well, and pat dry.
• Slice tomatoes, lengthwise, into 4 slices per tomato. With a spoon remove seeds.
• In a greased 9x9 glass baking dish, place zucchini, overlapping, in a single layer to cover bottom of dish.
• Drizzle zucchini with 1 tbsp of olive oil over top.
• Sprinkle with with garlic, thyme, salt and pepper.
• Next add a layer of crumbled feta.
• Top dish with tomato slices.
• Sprinkle with salt and pepper. Drizzle all of casserole with remaining oil.
• Bake, in preheated, 400°F oven for 40 minutes. Remove and let rest 10 minutes before serving.

BAKED FETA ZOODLES

Steps:

• Preheat your oven to 400 degrees
• Place the tomatoes in a large oven-safe baking dish. Drizzle 1/3 cup olive oil over tomatoes, and season with salt and pepper. Toss until well combined.
• Place the feta block in the center, moving the tomatoes out of the center, surrounding the feta block. Drizzle the top of the feta with 2 tbsp olive oil and season with salt and pepper.
• Bake for 35 minutes, or until the cherry tomatoes burst, and the feta cheese is soft.
• When the tomatoes and feta have about 10 mins left of bake time, quickly sauté 6 cups of zucchini noodles, for 2-3 mins (you want them to be crisp and not too soft) in a non stick pan with a little cooking spray. Then set to aside in a strainer. (This will help remove excess liquids from the zucchini).
• When the 35 mins are up, carefully remove the feta and tomatoes from the oven and use a spoon or spatula to combine the melted feta and tomatoes. (Be sure to crush any tomatoes that don't break apart when stirring)
• Next, add in pesto and stir until well combined.
• Lastly, toss in the zoodles and stir one more time. Finish with fresh basil, grated parmesan, and season with salt and pepper.

SQUASH WITH TOMATO AND FETA CHEESE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
• In a steamer basket over boiling water, steam the squash 10 minutes, or until tender. Remove from heat, and mash with a fork.
• In a medium bowl, blend the eggs and heavy cream. Mix in the squash, 3/4 of the green onions, green bell pepper, dry stuffing mix, and Parmesan cheese. Season with salt and pepper. Transfer to the prepared casserole dish. Press the rosemary sprig into the center of the mixture. Top with feta cheese, tomato slices, and remaining green onions. Season with pepper.
• Bake 45 minutes in the preheated oven, until lightly browned. Discard rosemary sprig before serving.

ZUCCHINI BAKE WITH FETA AND TOMATOES

Steps:

• Preheat oven to 350°F.
• Grease a 9x13-inch baking dish.
• Combine the tomatoes, garlic, oil, green onions, sugar, mint and oregano in a mixing bowl.
• Arrange a layer of zucchini slices on the bottom of the baking dish, followed with a layer of the tomato mixture and then the onions.
• Repeat until all the vegetables are used.
• Then sprinkle on the feta; top that with the breadcrumbs and dot with small pieces of butter.
• Bake for 35 to 45 minutes.

SHEET PAN BAKED FETA WITH VEGETABLES

Steps:

• Preheat the oven to 400 degrees F.
• Toss the zucchini, corn and tomatoes with olive oil, salt and pepper and spread over a sheet pan. Roast the vegetables for 20 minutes until they are just starting to brown at the edges.
• Add the feta and garlic to the sheet pan and sprinkle on the red pepper flakes. Continue roasting for 10 minutes until the zucchini and corn are lightly browned and the tomatoes are wrinkled.
• Turn on the broiler, and brown the top of the cheese, about 2-3 minutes. You may need to move around the sheet pan so the heat of the broiler reaches all the cubed feta.
• Top with parsley and serve with couscous, farro or rice.

KETO BAKED FETA ZOODLES

Steps:

• Preheat the oven to 400 degrees.
• To a large casserole dish, add tomatoes, onion, and garlic. Drizzle with half of the olive oil and toss.
• Add the feta cheese block in the middle. Drizzle with remaining olive oil, and season the dish with Italian seasoning, red pepper flakes, salt, & pepper.
• Bake in the oven for about 25-30 minutes until tomatoes are nicely roasted and the cheese is melted.
• While it's baking, make zoodles using zucchini and a veggie spiralizer. Sauté in a pan on medium heat with olive oil for around a minute or a little less in a couple of batches until barely cooked and "al dente".
• Remove the casserole dish from the oven, and stir until the sauce is combined and creamy. Chop the basil and stir it in the sauce. Stir in zucchini noodles and enjoy!