Zucchini And Tuna Fritters Recipes
TUNA ZUCCHINI CAKES
Here's a great combination of seafood and garden vegetables. Friends tell me that they like that it's so colorful and pretty, not to mention so wonderful to eat! -Billie Blanton, Kingsport, Tennessee
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Remove from heat., Add tuna, 1/2 cup bread crumbs, zucchini, eggs, parsley, lemon juice, salt and pepper to onion mixture; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties; coat with remaining bread crumbs. , In a large skillet, heat oil over medium heat. Add patties; cook 3 minutes on each side or until golden brown and heated through.
Nutrition Facts : Calories 400 calories, Fat 19g fat (5g saturated fat), Cholesterol 170mg cholesterol, Sodium 1261mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.
ZUCCHINI AND TUNA FRITTERS
Make and share this Zucchini and Tuna Fritters recipe from Food.com.
Provided by cpb2190
Categories Lunch/Snacks
Time 15m
Yield 4 fritters, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine two grated zucchini with 100g drained tuna in springwater, one whole egg and two egg whites, one sliced spring onion and some black cracked pepper.
- Mix well then dollop spoonfuls onto a hot non-stick pan lightly sprayed with olive oil.
- Cook until they're golden on both sides and serve accompanied with low salt soy sauce or tamari.
Nutrition Facts : Calories 303.3, Fat 8.8, SaturatedFat 2.5, Cholesterol 253.5, Sodium 598.2, Carbohydrate 15.1, Fiber 4.7, Sugar 8, Protein 42.1
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