ZUCCHINI HERB CASSEROLE
I've been making this casserole for almost 20 years and it's always a hit. Even my meat-eater husband likes it. Serve with a crusty French bread or soft breadsticks. Leftovers are great in an omelet the next day.
Provided by Debi Blair McGinness
Categories Side Dish Vegetables Tomatoes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a shallow 1 1/2 quart casserole dish.
- Heat the oil in a skillet over medium heat, and cook the zucchini, green onions, and garlic 5 minutes, or until tender. Season with garlic salt, basil, paprika, and oregano. Mix in the cooked rice, tomatoes, and 1 cup cheese. Continue to cook and stir until heated through. Transfer to the prepared casserole dish. Top with remaining cheese.
- Bake uncovered 20 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 16.5 g, Cholesterol 39.5 mg, Fat 17.5 g, Fiber 2.5 g, Protein 12.4 g, SaturatedFat 8.7 g, Sodium 628.3 mg, Sugar 3.8 g
CHEESY ZUCCHINI RICE CASSEROLE
Cheese is one of the major agricultural products in our area of northern California. A colleague gave me this recipe a number of years ago, and it's always a hit at potluck dinners.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cook rice according to package directions. In a large saucepan, cook zucchini in 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until zucchini is crisp-tender; drain and set aside. , Place rice in a greased shallow 3-qt. baking dish. Layer with chilies and 1-1/2 cups cheese. In a large bowl, combine the sour cream, green pepper, onion, parsley, salt and oregano. Spread over cheese. Layer with zucchini and tomato. Sprinkle with remaining cheese., Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted.
Nutrition Facts : Calories 290 calories, Fat 18g fat (12g saturated fat), Cholesterol 60mg cholesterol, Sodium 460mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
ZUCCHINI AND RICE CASSEROLE
This is a great recipe to use all that zucchini from your garden, cheesy and delicious!
Provided by Paula
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h20m
Yield 10
Number Of Ingredients 11
Steps:
- Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.
- Preheat oven's broiler. Grease a 9x13 inch baking dish.
- Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.
- Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.
- Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.
- Broil about 6 inches from the source of heat until lightly browned and bubbly.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 19 g, Cholesterol 65.8 mg, Fat 17.5 g, Fiber 1.6 g, Protein 7.9 g, SaturatedFat 7.6 g, Sodium 263 mg, Sugar 2.4 g
ZUCCHINI RICE CASSEROLE
Zucchini Rice Casserole, a decadent small batch recipe for a creamy, comforting side dish!
Provided by Dana @ ThisSillyGirlsKitchen.com
Categories Side Dish
Time 55m
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees. Grease a 5-inch baking dish, set aside.
- Melt one tablespoon of the butter in a large skillet over medium heat, add the onions and saute until translucent, about 5 minutes, stirring occasionally. Add the zucchini and cook until slightly golden brown, stirring occasionally. Set aside.
- In a small pot, add the remaining butter and melt over medium heat. Add the flour and dried spices, salt, and pepper whisk to combine, let cook one minute.
- Slowly add the milk, stirring constantly to avoid lumps. Cook 5 minutes or until thickened. Remove from the heat, add the cheddar and stir until combined and smooth. Mix cheese sauce with the cooked rice, half of the parsley, and the zucchini mixture until combined. Pour into prepared baking dish.
- Top with the shredded cheddar and Monterey jack blended cheese. Bake for 25-30 minutes until bubbly. Garnish with remaining parsley, optional.
Nutrition Facts : Calories 316 kcal, Carbohydrate 24 g, Protein 11 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 56 mg, Sodium 492 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
ZUCCHINI CASSEROLE
Cheesy, comforting, and filling, zucchini casserole with rice is a favorite homestyle recipe. It's also a good way to use a bountiful harvest of zucchini!
Provided by Rachel Gurk
Categories Sides & Vegetables
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Lightly spray a 8x11 inch baking dish with nonstick cooking spray.
- In a large mixing bowl, combine eggs, sour cream, Greek yogurt, cheddar cheese, 2 tablespoons Parmesan cheese, salt, black pepper, garlic powder, ½ teaspoon Italian seasoning. Add shredded zucchini, rice, and onions and stir until ingredients are well mixed. Spread mixture into prepared pan.
- In a small bowl, combine breadcrumbs, ½ teaspoon Italian seasoning, and 2 tablespoons Parmesan cheese. Sprinkle evenly over zucchini mixture.
- Bake for 1 hour or until golden brown and heated through.
Nutrition Facts : Calories 201 kcal, Carbohydrate 18 g, Protein 10 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 67 mg, Sodium 483 mg, Fiber 1 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
ZUCCHINI AND RICE CASSEROLE
Provided by Craig Claiborne
Categories dinner, lunch, casseroles, side dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Prepare rice and set aside to cool.
- Preheat oven to 325 degrees.
- Heat oil in large skillet and add onions and garlic. Cook, stirring, until wilted. Add marjoram and zucchini. Cook, stirring, without browning, about 5 minutes. Add salt and pepper to taste. Pour mixture into bowl. Beat together cottage cheese and eggs and add to zucchini mixture. Add rice, salt, pepper and chopped parsley. Blend well. There should be about 5 cups.
- Pour mixture into 5- or 6-cup casserole. Place in oven and bake 45 minutes.
Nutrition Facts : @context http, Calories 190, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 8 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 527 milligrams, Sugar 4 grams, TransFat 0 grams
ZUCCHINI AND RICE CASSEROLE
I got this from my mother in law, it's a great side dish casserole for a family-style meal. Good, home cookin'!
Provided by Gatorbek
Categories Long Grain Rice
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F Pour water into the bottom of a 9 x 13 casserole dish.
- Layer zucchini in the bottom of the dish.
- Sprinkle with garlic powder, oregano, and seasoned salt.
- Layer uncooked rice over zucchini.
- Follow with layers: sliced tomato, cheese, sliced onion, chopped bacon.
- Cook covered for 45 minutes, then remove cover.
- Continue cooking until bacon is crispy, about 15-20 minutes more.
Nutrition Facts : Calories 337.4, Fat 18.5, SaturatedFat 8.4, Cholesterol 35.8, Sodium 516.9, Carbohydrate 30.8, Fiber 2.9, Sugar 4.8, Protein 13.1
ZUCCHINI RICE CASSEROLE
We pack extra vegetables into this cheesy baked rice casserole. Plus we substitute brown rice for white, reduce the cheese by half and swap turkey sausage for pork sausage. If you're bringing it to a potluck, plan to reheat it before serving.
Provided by EatingWell Test Kitchen
Categories Healthy Summer Dinner Casserole Recipes
Time 2h
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F.
- Pour rice into a 9-by-13-inch baking dish. Bring broth to a simmer in a small saucepan. Stir hot broth into the rice along with zucchini (and/or squash), bell peppers, onion and salt. Cover with foil. Bake for 45 minutes. Remove foil and continue baking until the rice is tender and most of the liquid is absorbed, 35 to 45 minutes more.
- Meanwhile, whisk milk and flour in a small saucepan. Cook over medium heat until bubbling and thickened, 3 to 4 minutes. Reduce heat to low. Add 1 1/2 cups Jack cheese and corn and cook, stirring, until the cheese is melted. Set aside.
- Heat oil in a large skillet over medium heat and add sausage. Cook, stirring and breaking the sausage into small pieces with a spoon, until lightly browned and no longer pink, about 4 minutes.
- When the rice is done, stir in the sausage and cheese sauce. Sprinkle the remaining 1/2 cup Jack cheese on top and dollop cream cheese by the teaspoonful over the casserole. Top with jalapenos.
- Return the casserole to the oven and bake until the cheese is melted, about 10 minutes. Let stand for about 10 minutes before serving.
Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.4 g, Cholesterol 31.7 mg, Fat 9.2 g, Fiber 2.1 g, Protein 12.3 g, SaturatedFat 4.3 g, Sodium 596.3 mg, Sugar 5.4 g
SAUSAGE, ZUCCHINI AND RICE CASSEROLE
Ground sausage, garden fresh zucchini, tomatoes & garlic combined with rice to make a tasty weeknight casserole the entire family will love.
Provided by Carrie's Experimental Kitchen
Categories Main Entree
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Start by preparing your rice. Depending on which kind you use this can take any where from 5-20 minutes. I used instant white rice so mine only took about 5 minutes.
- While the rice is cooking, brown the sausage in a skillet on top of the stove until it is cooked through and no longer pink; then drain off any excess grease and place in a bowl.
- Add the remaining ingredients minus the cheese to the bowl and mix well.
- Place the mixture in an oven safe casserole dish, sprinkle with the cheese and bake for 30 minutes.
HEALTHY ZUCCHINI RICE CASSEROLE
This Healthy Zucchini Rice Casserole recipe is made with simple ingredients and comes together quickly. Plus, it's great make-ahead recipe idea! If you wish to have something nutritious and filling for the side dish, the zucchini and rice casserole is your best choice!
Provided by Tina
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Preheat the oven to 375˚ F and spray a small baking dish with cooking spray.
- Squeeze excess liquid out of the zucchini with your hands and place it into a large bowl.
- In another bowl whisk the eggs with sour cream; season with salt and pepper.
- Pour the egg mixture to the zucchini. Add the rice and cheddar cheese and mix to combine.
- Transfer the mixture into the prepared baking dish and bake about 25 - 30 minutes until golden brown on top.
- Remove from the oven, serve hot and enjoy!
Nutrition Facts : Calories 124 kcal, ServingSize 1 serving
ZUCCHINI & RICE CASSEROLE
Found on the Club Mom website in 2000. This is just one more way to serve zucchini to your family. It also can be made ahead and baked -- then cover tightly and refrigerate overnight to reheat the next day (375F for 20 minutes). This makes 12 servings so feel to cut in half to fit your needs.
Provided by HokiesMom
Categories White Rice
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 425F and grease or spray a 9x13" glass baking dish.
- Heat the oil in a large skillet over medium-high heat and add the onion and saute until golden, about 10 minutes.
- Stir in the garlic and shredded zucchini and cook over medium-high heat for 5 minutes, stirring constantly, until zucchini begings to wilt.
- Sprinkle with the flour and cook, stirring until the flour is absorbed.
- Stir in the milk, rice, 1/2 parmesan cheese, spices, mozzarella cheese, salt and pepper.
- Remove from heat and pour into prepared casserole dish then sprinkle the top with the 1/4 cup leftover parmesan cheese.
- Bake uncovered for 30-40 minutes or until golden and most of the liquid has evaporated.
- Remove from the oven and let sit for 10-20 minutes before serving.
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- Preheat the oven to 350 degrees F. Lightly coat a 8- by 12-inch or 2 quart baking dish with cooking spray.
- Heat the olive oil in a large nonstick skillet set over medium-high heat. Add the ground turkey, onions, ½ teaspoon salt and ¼ teaspoon ground pepper. Cook, breaking up the turkey with a wooden spoon, until the turkey is browned.
- Stir in the mushrooms, zucchini, garlic, oregano and red pepper flakes, and cook until the vegetables are starting to soften, 3 to 4 minutes.
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