Zucchini And Pepper Ciambotta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CIAMBOTTA (GIAMBOTTA)



Ciambotta (Giambotta) image

Italian vegetable stew known as ciambotta (or giambotta) is a wonderful way to celebrate summer produce in a hearty vegetarian meal that can be customized based on what you have on hand.

Provided by Gina Matsoukas

Categories     Main Dishes

Time 45m

Number Of Ingredients 10

1/4 cup extra virgin olive oil
1 medium yellow onion, chopped
3 cloves garlic, minced
2 medium Yukon gold potatoes, chopped
1 medium eggplant, chopped
5 medium plum tomatoes, chopped
2 medium zucchini, chopped
2 bell peppers (any color), chopped
salt and pepper to taste
1/2 cup roughly chopped fresh basil and parsley

Steps:

  • Add olive oil to a large pot or Dutch oven and place over medium heat.
  • Once hot, add the onions and cook for 5 minutes until starting to soften.
  • Add the garlic and cook an additional minute until fragrant.
  • Add the potatoes and eggplant, stir to toss with the onions and garlic and let cook for another 5 minutes.
  • Add chopped tomatoes, zucchini and bell peppers, toss to combine, cover with a lid and let cook for 15 minutes, stirring occasionally.
  • Remove lid, season to taste with salt and pepper, add the basil and parsley and cook an additional 5 minutes.
  • Serve as desired with crusty bread, over rice, with added white beans, etc.

Nutrition Facts : Calories 216 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 6 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 65 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

ZUCCHINI ITALIAN VEGETABLE STEW - CIAMBOTTA



Zucchini Italian Vegetable Stew - Ciambotta image

Perfect for the abundance of zucchini in your summer garden, a hearty dish on a cool night, or a side dish anytime.

Provided by The Miserable Gourm

Categories     Lunch/Snacks

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

6 cups cubed fresh zucchini
2 cubed fresh red bell peppers
2 cubed potatoes
1 large onion, diced
8 ounces tomato sauce (homemade, or a can of prepared, or tomato paste is fine)
1 tablespoon salt
1 tablespoon pepper
1 tablespoon italian seasoning
1 tablespoon hot pepper
6 cups water, to cover approx
grated parmesan cheese, for topping
crusty Italian bread

Steps:

  • Rinse and cut up vegetables and put into a large pot.
  • Add seasoning, tomato and water to just cover the vegetables.
  • Bring to a boil over high heat.
  • Lower flame to simmer, and simmer with a tilted lid for two hours or until vegetables are tender.
  • Serve topped with grated Parmesan or Pecorino Romano Cheese.

Nutrition Facts : Calories 166, Fat 1.1, SaturatedFat 0.2, Sodium 2079.9, Carbohydrate 35.9, Fiber 7.4, Sugar 12.1, Protein 6.4

More about "zucchini and pepper ciambotta recipes"

CIAMBOTTA - SUMMER VEGGIE STEW - SIP AND FEAST
Jun 29, 2021 Ciambotta, also known as giambotta or cianfotta, is a hearty stew made from fresh summer vegetables. Zucchini, eggplant, bell peppers, …
From sipandfeast.com
  • In a large high walled pot or Dutch oven saute the onion in the olive oil for a few minutes over medium-low heat. Add the garlic and cook for 2 minutes more.
  • Turn the heat to medium and add in the eggplant and cook for 5 minutes, stirring frequently. Then, add in the peppers, potatoes, zucchini, carrots, and cherry peppers. Stir frequently to coat the vegetables with olive oil.
  • After about 20 minutes add in the tomatoes and keep heat at a low simmer, stirring occasionally. Cover the pot, leaving the lid slightly ajar, and let the vegetables cook until very soft (about 30-40 minutes more). If at any time the veggies seem too dry add a bit of water to loosen things up and prevent burning.
  • When the vegetables are soft, season the ciambotta with salt and pepper to taste. Add in all of the basil and mint and give it a stir. Drizzle more extra virgin olive oil on top before serving. Serve with crusty Italian bread and grated cheese. Enjoy!


CIAMBOTTA - ITALIAN VEGETABLE STEW - JULIA'S CHILD
1 lg zucchini - sliced 1 medium onion - diced 3 gloves of garlic 3 celery stalks - sliced 3 carrots - sliced 4 potatoes - peeled and cubed 2 cups fresh or 1 can of green beans 1/2 Red and 1/2 Green Pepper 1-1/2 cartons of chicken stock …
From juliaschild.com


ZUCCHINI CIAMBOTTA RECIPE - LOS ANGELES TIMES
Jun 20, 2001 Add the tomatoes, zucchini and potatoes and salt and pepper to taste. Cover and cook, stirring occasionally, until the potatoes are very tender, 30 minutes. Add a little water if …
From latimes.com


CIAMBOTTA ITALIAN VEGETABLE STEW | LITTLE BIT RECIPES
May 16, 2024 Add the chopped eggplant, zucchini, bell pepper, chicken broth (or water), and canned chopped tomatoes to the pot. Stir well to combine all the ingredients. Bring the soup to …
From littlebitrecipes.com


CIAMBOTTA - SOUTHERN ITALIAN VEGETABLE STEW - ITALIAN GRANDMA' GINA
Sep 25, 2018 Ciambotta Ciambotta is popular throughout southern Italy. There are many individual and regional variations of ciambotta. Italian eggplant, zucchini, bell peppers, potato, …
From everybodylovesitalian.com


CLASSIC CIAMBOTTA – HEARTY SOUTHERN ITALIAN VEGETABLE STEW
Jul 20, 2024 Return the sautéed garlic, onions, potatoes, eggplant, zucchini, and bell peppers to the pot. Add the 1 can of crushed tomatoes, vegetable broth, and the halved cherry or grape …
From sinfulkitchen.com


ITALIAN CIAMBOTTA OR GIAMBOTTA - ALL OUR WAY
Aug 9, 2023 Cooking the zucchini and bell peppers in a skillet instead of the Dutch oven prevents these delicate vegetables from becoming overly soft and losing too much flavor. Ensure you have scheduled enough time in your day to …
From allourway.com


ITALIAN RATATOUILLE RECIPE (CIAMBOTTA) - THE FORKED SPOON
Oct 30, 2019 Step 6.Cook the zucchini and bell pepper – As the stew simmers, add the remaining tablespoon of olive oil to a large skillet over high heat.Allow your skillet to get really hot before adding the zucchini, yellow squash, and bell …
From theforkedspoon.com


NONNA’S CIAMBOTTA (ITALIAN VEGETABLE STEW)
Dec 21, 2024 2 medium zucchini, sliced into rounds; 1 red bell pepper, diced; 1 yellow bell pepper, diced; 3 medium potatoes, peeled and cubed; 4 medium tomatoes, chopped (or 1 can …
From mangiawithnonna.com


CIAMBOTTA, AN ITALIAN SUMMER VEGETABLE STEW
Jul 8, 2024 Chop the zucchini into discs. Slice the onions and peppers into slivers. Saute onions, garlic and peppers in olive oil for about five minutes. Add zucchini. Saute another five minutes. Add in the can of tomatoes with a half …
From spinachtiger.com


EASY CIAMBOTTA RECIPE: ITALIAN VEGETABLE STEW - SHE LOVES BISCOTTI
Sep 22, 2023 Make a big batch of this Ciambotta recipe and freeze leftovers for easy, delicious meals that save you time and effort in the kitchen! Ciambotta, also known as giambotta, is a …
From shelovesbiscotti.com


CIAMBOTTA (GIAMBOTTA) - FEELING FOODISH
Jun 3, 2019 Add zucchini, eggplant, and tomatoes, season liberally with salt and pepper, and continue to cook for another 10 minutes or so. Add potatoes and basil, reduce heat to very low, and then cover pan and continue simmering for …
From feelingfoodish.com


ZUCCHINI AND PEPPER CIAMBOTTA RECIPES
2 tbsp. extra virgin olive oil: 1 large onion, chopped: 2 small bulbs fennel, thinly sliced: 3 cloves garlic, finely chopped: 1 large red pepper, cut into 1-inch pieces
From tfrecipes.com


CIAMBOTTA, ITALIAN STEW | RECIPES | DR. WEIL'S HEALTHY …
Stir, bring to a boil, then turn down and simmer, covered, for 15 minutes. Add the zucchini and peppers and simmer 15 minutes more, or until all of the vegetables are tender. 3. Taste for salt and pepper, transfer to a warm serving bowl, and …
From drweil.com


CIAMBOTTA - ITALIAN VEGETABLE STEW - MARCELLINA IN CUCINA
Jul 5, 2024 This makes ciambotta a budget-friendly recipe. For complete ingredient quantities and full instructions, please scroll to the printable recipe card at the bottom of the page. ... This recipe requires eggplant, sweet or bell …
From marcellinaincucina.com


VEGETABLE CIAMBOTTA (ITALIAN VEGETABLE STEW) - FIT MEAL IDEAS
Aug 16, 2021 After two minutes add zucchini, green beans, salt, black pepper, and water. Mix well, cover the lid and cook further for 2-3 min or until zucchini and beans are tender. ... There …
From fitmealideas.com


CIAMBOTTA RECIPE | PASQUALE SCIARAPPA RECIPES
Aug 9, 2019 Ingredients: 2 Eggplants, ends removed and cubed; 2 Zucchini, ends removed and cubed; 3 Sweet bell peppers, stem and seeds removed, cubed; 5 Plum tomatoes, skin and seed removed, cubed
From orsararecipes.net


PROTEIN+® RIGATONI ZUCCHINI PASTA RECIPE WITH RED PEPPER & MINT
Medium size red bell peppers, cleaned, seeded and diced ½ inch : 1: Medium red onion, diced : 2: Small zucchini, diced : 4: Tablespoons extra virgin olive oil, divided : 10: Leaves fresh mint : ½: …
From barilla.com


ZUCCHINI AND PEPPER CIAMBOTTA - STEW - DINNER …
Jan 12, 2009 2 Tbsp.. extra virgin olive oil. 1. large onion, chopped. 2. small bulbs fennel, thinly sliced. 3. cloves garlic, finely chopped. 1. large red pepper, cut into 1-inch pieces
From goodhousekeeping.com


Related Search