Zucchini And Peas Subzi Recipes

ZUCCHINI AND PEAS SUBZI

Steps:

• Heat oil in deep non stick skillet on medium/high heat.
• Add onions, garlic, cumin seeds. Cook til onions are clear and soft.
• Add tomatoes, coriander, chili, chili powder, garam masala, curry powder, salt.
• Cook mixture until soft and melded together, about 6 minutes.
• Add zucchini pieces and peas, stir.
• Cook on medium/low heat covered for about 12 mins, stirring frequently.

SPICED ZUCCHINI AND PEAS IN TOMATO SAUCE

Steps:

• 1. Saute onions, garlic and celery in oil for 2 minutes.
• 2. Add turmeric, cumin and zucchini.
• 3. Cook over medium heat for 5 minutes.
• 4. Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes.
• 5. HINT: Use chopped fresh or canned tomatoes instead of tomato sauce.

PEAS AND ZUCCHINI

Steps:

• In skillet, simmer peas in water until crisp tender (8 minutes).
• Drain.
• Add zucchini,red pepper, butter, and salt; stir fry until zucchini is also crisp tender (another 5 minutes).
• Sprinkle with parsley.