Zucchini And Meatball Soup Recipes

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ZUCCHINI AND MEATBALL SOUP



Zucchini and Meatball Soup image

Make and share this Zucchini and Meatball Soup recipe from Food.com.

Provided by Sonya01

Categories     Low Cholesterol

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 large brown onion, finely chopped
1 carrot, peeled, diced
1 celery rib, diced
3 small zucchini, diced
6 cups chicken stock
150 g dried macaroni
40 g parmesan cheese, shaved
2 slices white bread, crusts removed
150 g veal mince
2 slices soccer ball ham, finely chopped
1 egg yolk
30 g parmesan cheese, grate

Steps:

  • Make meatballs: Tear bread into small pieces and place in a bowl. Pour over 1/4 cup cold water. Set aside for 5 minutes to soften. Combine mince, ham, egg yolk and parmesan in a bowl. Squeeze water from bread and add bread to mince mixture. Mix well. Season with pepper. Shape tablespoons of mixture into balls and place on a plate. Cover and refrigerate until ready to use.
  • Heat oil in a large saucepan over medium heat. Add onion, carrot and celery. Cook, stirring occasionally, for 5 minutes or until vegetables soften. Add zucchini and cook for 2 minutes.
  • Add stock and bring to the boil. Reduce heat to low. Add pasta and simmer, uncovered, for 10 to 15 minutes or until pasta is tender.
  • Carefully drop meatballs, 1 at a time, into soup and stir gently. Simmer for 5 minutes or until meatballs are cooked through. Season with salt and pepper. Ladle soup into warmed bowls. Top with parmesan. Serve.

Nutrition Facts : Calories 379, Fat 15.3, SaturatedFat 5, Cholesterol 74.3, Sodium 707.5, Carbohydrate 37.7, Fiber 2.4, Sugar 7.4, Protein 21.9

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