Zucchini And Artichoke Fritters Recipes

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ZUCCHINI FRITTERS



Zucchini Fritters image

Provided by Wanna Make This?

Categories     appetizer

Time 35m

Yield 20 to 22 fritters

Number Of Ingredients 20

1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons buttermilk
2 teaspoons red wine vinegar
1/4 cup dill, chopped
1/4 cup flat-leaf parsley, leaves picked and chopped
Pinch garlic powder
Pinch onion powder
Kosher salt
2 medium zucchini
1/2 can artichoke heart quarters, drained, finely chopped
1/2 cup grated fontina cheese
1/8 cup grated Parmesan
1/8 cup flat-leaf parsley, leaves picked and finely chopped
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
Vegetable oil. for frying
3/4 cup all-purpose flour
2 tablespoons fine cornmeal
4 ounces seltzer water

Steps:

  • For the dip: Combine the mayonnaise, sour cream, buttermilk, vinegar, dill, parsley, garlic powder, onion powder and a pinch salt in a medium bowl. Taste to adjust seasoning as needed. Hold until ready to serve with the fritters.
  • For the fritters: Grate the zucchini into a large bowl lined with a dish towel, then wring out to remove as much excess water as possible. Discard the liquid and add the zucchini to the bowl. Toss together with the artichokes, fontina, Parmesan, parsley, cayenne, 1 teaspoon salt and 1 teaspoon black pepper.
  • Add 1 inch of oil to a large cast-iron skillet, filling only halfway. Preheat the oil to 360 degrees F. Fit a baking sheet with a wire rack.
  • Sift the flour and cornmeal together and then toss with the zucchini mixture to evenly distribute. While stirring with your hand, slowly add the seltzer a little at a time until a sticky batter forms. You want the ingredients to hold together so the fritter will float in the fry oil.
  • Test the oil for readiness with a pinch of the mixture; if the oil bubbles up it's ready. Using a heaping teaspoon or a teaspoon-size ice cream scoop, add no more than 10 fritters at a time to the oil so it does not overflow. Fry until golden brown, flipping halfway through, 2 to 4 minutes total. Use a fish spatula or slotted spoon to transfer the fritters to the prepared baking sheet and sprinkle with salt. Repeat with the remaining zucchini mixture. Serve warm with the farmhouse dip.

EASY ZUCCHINI FRITTERS



Easy Zucchini Fritters image

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

ZUCCHINI FRITTERS WITH FETA AND DILL



Zucchini Fritters with Feta and Dill image

These crispy zucchini fritters make a wonderful starter or side dish, and they're a delicious way to use up your summer zucchini.

Provided by Jennifer Segal, adapted from Cooks Illustrated

Categories     Appetizers

Yield 12 Fritters

Number Of Ingredients 12

1 pound zucchini (about 2 medium), trimmed
1 teaspoon salt
2 large eggs
2 scallions, minced
2 tablespoons minced fresh dill
½ cup crumbled feta cheese
1 medium garlic clove, minced or pressed through a garlic press
¼ teaspoon black pepper
¼ cup all-purpose flour (or cornstarch)
½ teaspoon baking powder
3 tablespoons olive oil, plus more if necessary
Lemon wedges, for serving

Steps:

  • Shred the zucchini on the large holes of a box grater or in a food processor fitted with the shredding disk. Transfer the zucchini to a fine mesh strainer and set over a bowl. Toss the zucchini with the salt and let it sit for 10 minutes. Wring all of the excess liquid out of the zucchini with your hands, then set aside.
  • Beat the eggs in a large bowl. Mix in the dried zucchini, scallions, dill, feta, garlic and black pepper. Sprinkle the flour (or corn starch) and baking powder over mixture and stir until uniformly incorporated.
  • Heat 3 tablespoons olive oil in a large non-stick skillet over medium heat. Drop 2-tablespoon sized portions into the pan, then use the back of a spoon to gently press the batter into 2-inch-wide fritters. Pan-fry until golden brown on both sides, 2-3 minutes per side. Transfer the fritters to a paper towel-lined plate. Add a bit more oil to the pan if necessary, then repeat with the remaining batter. Serve warm or room temperature with lemon wedges.
  • Freezer-Friendly Instructions: The cooked fritters can be frozen for up to 3 months. Reheat them on a cookie sheet in a 200°F oven until heated through.

Nutrition Facts : ServingSize 2 fritters, Calories 152, Fat 11 g, Carbohydrate 8 g, Protein 5 g, SaturatedFat 3 g, Sugar 3 g, Fiber 1 g, Sodium 288 mg, Cholesterol 73 mg

ARTICHOKE FRITTERS



Artichoke Fritters image

Provided by The Hearty Boys

Categories     appetizer

Time 45m

Yield about 15 fritters

Number Of Ingredients 18

Vegetable oil
1 (18-ounce) can artichoke hearts, drained
2 garlic cloves, minced
3 scallions, chopped
1/4 cup milk
1 large egg, beaten
1 teaspoon lemon zest
2 teaspoons lemon juice
1 cup all-purpose flour
3/4 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon pepper
1/2 lemon, to squeeze over fritters
Kosher salt, to sprinkle
Lemon Cream, recipe follows, optional
1 cup sour cream
1 lemon, juiced
1 teaspoon kosher salt

Steps:

  • Pour 3 inches of vegetable oil into a heavy bottomed pot and place over medium heat until a bread cube placed in the oil browns within 1 minute.
  • Coarsely chop the artichokes (or alternatively crush by hand) and put them in a large mixing bowl. Add the garlic and scallions, milk, egg, lemon zest and lemon juice. Mix the flour, baking powder, salt and pepper in a separate bowl and quickly mix the dry ingredients into the artichoke mix. Drop the fritters by the heaping tablespoonful into the hot oil and fry until golden brown, about 5 minutes. Work in batches until all the batter is used. Keep warm in a low oven until ready to serve. Immediately before serving, squeeze a little fresh lemon juice over all and hit with a bit of kosher salt. Serve with a dollop of Lemon Cream on top, if desired.
  • Whisk all ingredients together in a small bowl. Refrigerate until ready to serve.

ITALIAN ZUCCHINI AND ARTICHOKE CASSEROLE (RAPID FAT LOSS)



Italian Zucchini and Artichoke Casserole (Rapid Fat Loss) image

This is one of the recipes I've developed to eat while on Lyle McDonald's "Rapid Fat Loss" program. It's a little carb-heavy, but if the rest of your day has been on track there's no harm in eating 1/4 of this. :) Just count the protein from the cheese - the Kraft brand has 8g per serving.

Provided by mayness

Categories     Artichoke

Time 1h20m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

8 ounces tomato sauce
2 large zucchini, sliced
1/2 cup onion, sliced
14 ounces artichoke hearts, in brine
1 cup fat free mozzarella cheese, shredded
italian seasoning
salt
pepper
garlic powder

Steps:

  • Preheat oven to 350°F.
  • Spread a thin layer of tomato sauce on the bottom of a large baking dish.
  • Layer the ingredients in the baking dish, ending with a layer of zucchini topped by a layer of cheese.
  • Here are the exact layers I used, bottom to top: 1/3 of the zucchini, 1/2 of the onion, 1/2 artichoke hearts, 1/3 cheese, 1/2 tomato sauce, seasonings, 1/3 zucchini, 1/2 onion, 1/2 artichoke hearts, 1/3 cheese, 1/2 tomato sauce, seasonings, 1/3 zucchini, 1/3 cheese.
  • Cover and bake for 45 minutes to 1 hour, until zucchini is cooked through.
  • If necessary, remove lid and cook a few more minutes to brown cheese.

Nutrition Facts : Calories 141.6, Fat 1, SaturatedFat 0.2, Cholesterol 5.1, Sodium 582.6, Carbohydrate 22.8, Fiber 11.8, Sugar 8.7, Protein 14.8

ZUCCHINI AND ARTICHOKE FRITTERS



Zucchini and Artichoke Fritters image

Provided by Food Network

Categories     appetizer

Time 1h20m

Yield 40 fritters

Number Of Ingredients 20

3 cups mayonnaise
1 cup sour cream
1/4 cup buttermilk
1/4 cup red wine vinegar
6 tablespoons fresh dill, chopped
4 tablespoons fresh Italian parsley, chopped
3 tablespoons onion powder
2 tablespoons garlic powder
2 teaspoons kosher salt
1 pound zucchini, grated on the large holes of a box grater
1 1/2 teaspoons plus a pinch kosher salt
8 tablespoons unsalted butter, cut into 1-inch chunks
1 cup all-purpose flour
4 eggs
4 ounces Parmesan, grated, plus more for garnish
2 ounces fontina cheese, grated
2 tablespoons chopped fresh Italian parsley, plus more for garnish
1/2 teaspoon ground black pepper
1/4 cup artichoke hearts, roughly chopped
Oil, for frying

Steps:

  • For the farmhouse dressing: Put mayo, sour cream, buttermilk and red wine vinegar in a large mixing bowl. Whisk to combine until smooth.
  • Add the dill, parsley, onion powder, garlic powder and salt and whisk until well combined.
  • For the fritters: Toss grated zucchini with pinch of salt. Place in a colander with a plate on top to push down. Allow to sit for 10 to 15 minutes. Remove zucchini from colander and squeeze with a dish towel to remove any excess moisture.
  • Put butter and salt in a medium saucepan with 1 cup water and bring to a boil. Add flour and stir with a wooden spoon or sturdy whisk until mixture comes together, about 1 minute. Lower heat and cook for 1 minute more.
  • Transfer dough to bowl of a stand mixer fitted with the paddle attachment. Mix at medium speed to cool mixture slightly. Increase speed and begin to add eggs, one at a time, making sure each egg is fully incorporated before adding the next. (Let dough come back together after the addition of each egg.)
  • After final egg has been added, beat until dough is smooth and glossy, about a minute more. Stop machine and add grated cheese, parsley and pepper, then mix briefly to combine. (See Cook's Note.)
  • Fold in the grated zucchini and chopped artichokes. Scrape down sides of bowl and remix, then transfer mixture to a disposable pastry bag. (Mixture can also be dispensed into oil using a 1/2-ounce ice cream scoop.)
  • Heat oil in a deep-fryer or several inches oil in a heavy-sided pot to 350 degrees F. Cut about 1 1/2 inches off the end of the pastry bag. (The more you cut, the larger the fritters will be.) Squeeze bag and pinch off a quarter-size amount of dough, then slowly drop into the oil.
  • Use a slotted spoon to move fritters around in the oil so they cook on all sides. Remove after 4 to 5 minutes. Toss with some more grated Parmesan and chopped parsley. Serve with farmhouse dressing.

GLUTEN FREE ZUCCHINI FRITTERS RECIPE



Gluten Free Zucchini Fritters Recipe image

Provided by Marina Rizhkov

Categories     American

Yield 6 servings

Number Of Ingredients 0

Steps:

  • Coarsely grate the zucchini. Place the zucchini in a colander set over a bowl and sprinkle with 1/2 tsp of salt. Let it stand for 10 minutes and release juice. With your hands or a wooden spoon squeeze out as much liquid from the zucchini as possible. Transfer the zucchini to a large bowl. Add the flour, eggs, cheese, green onion, ¼ teaspoon salt and ⅛ teaspoon pepper, stir until combined. Fry on medium heat with 1 tbsp of olive oil. I like to use a nonstick frying pan, as it allows to use less oil. When the oil is hot, scoop about 2 tbsp of your mixture into the pan and flatten a bit. Cook the zucchini fritters for 2 to 3 minutes, then flip and cook for an additional 2 minutes.

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