Zippy Tuna Salad Recipes
ZIPPY TUNA
Great as a snack on crackers, especially butter crackers. This tuna has a little kick.
Provided by Ari Lin
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- Mix tuna, mayonnaise, yellow mustard, horseradish, lemon juice, garlic powder, and salt together in a bowl.
Nutrition Facts : Calories 46.1 calories, Carbohydrate 0.6 g, Cholesterol 6 mg, Fat 3 g, Fiber 0.1 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 71.8 mg, Sugar 0.2 g
ZIPPY TUNA SALAD
"With crunchy pecans and sweet pineapple, this tuna salad is my favorite," relates Tammy Toups of Beaumont, Texas.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 cups.
Number Of Ingredients 12
Steps:
- Drain pineapple, reserving 2 tablespoons juice. Combine pineapple, tuna, eggs, celery and onion. In a small bowl, combine reserved pineapple juice, mayonnaise, mustard and seasonings. Add to tuna mixture; mix well. Chill. Add pecans just before serving.
Nutrition Facts : Calories 260 calories, Fat 17g fat (2g saturated fat), Cholesterol 93mg cholesterol, Sodium 350mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein.
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- In a skillet over medium-low heat, briefly toast the chickpeas in ½ teaspoon olive oil for 3 - 4 minutes, until slightly more soft and creamy.
- Transfer the chickpeas to a food processor along with the heaping ½ cup of pecan halves. Pulse the two together just until no pecan halves or chickpeas remain whole. Transfer the pulsed chickpeas and pecans to a large mixing bowl, and then add the vegan mayo, lemon juice, vegan Worchestire sauce, and dash of salt and pepper. After that, with a fork finely shred about ½ cup artichoke hearts and combine them with the chickpea tuna mixture until everything is cohesive.
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