Zestypanfriedchicken Recipes

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ZESTY PAN FRIED CHICKEN



Zesty Pan Fried Chicken image

This delish meal will completely satisfy your stomach. For any occasion, party or an everyday meal, Zesty Pan Fried Chicken is sure to bring a handful of smiles!

Provided by 2crazycooks

Categories     Chicken Breast

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
4 boneless chicken breasts
1 teaspoon of tropical seasoning
1 1/2 teaspoons lemon & herb seasoning
1 teaspoon garlic salt
1 teaspoon poultry seasoning
1 1/2 teaspoons Montreal roasted garlic chicken seasoning
1 cup breadcrumbs
1 pinch salt
1 pinch pepper
2 eggs

Steps:

  • 1. Put olive oil in pan on MED/HI.
  • 2. Crack eggs in bowl and in a seperate bowl place sesonings and bread crumbs. Dip the chicken in the egg and then rub with coating.
  • 3. Place coated chicken in pan and cook until crisp but not burnt on both sides.
  • 3. Remove the chicken from the pan and place on a serving plater. Reccomended with a salad and mashed potatoes. Enjoy.

Nutrition Facts : Calories 644.7, Fat 36.6, SaturatedFat 8.5, Cholesterol 264.7, Sodium 484.1, Carbohydrate 26.5, Fiber 1.7, Sugar 2.5, Protein 49.4

ZESTY FRIED CHICKEN



Zesty Fried Chicken image

Make and share this Zesty Fried Chicken recipe from Food.com.

Provided by Carole Reu

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons cornmeal
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon cumin, ground
4 medium boneless skinless chicken breast halves
nonstick cooking spray

Steps:

  • Combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper.
  • Rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture.
  • Spray an unheated large skillet with cooking spray.
  • Preheat skillet over medium high heat.
  • Add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.

Nutrition Facts : Calories 152.4, Fat 3.3, SaturatedFat 0.7, Cholesterol 75.5, Sodium 429.8, Carbohydrate 3.8, Fiber 0.6, Sugar 0.1, Protein 25.6

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