Zestyhummus Recipes

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HUMMUS



Hummus image

RECIPE VIDEO ABOVE. EVERYONE should know how to make a great hummus! I usually make this with canned chickpeas but see notes for using dried (stove or pressure cooker). Quick to make, and completely incomparable to store bought. With a decent food processor, the hummus is certainly smooth enough for my taste. But if you want ultra smooth, see the recipe notes!

Provided by Nagi

Categories     Dip

Time 5m

Number Of Ingredients 8

400g / 14 oz canned chickpeas (1 can) (, drained (reserve liquid and a few chickpeas for garnish) (Dried Chickpeas - Note 1))
1/4 cup liquid from the canned chickpeas
1 medium garlic clove (, minced)
1/4 cup fresh lemon juice
1/2 cup tahini, hulled ((sesame paste), mixed well before using (Note 2))
1/3 cup extra virgin olive oil
Salt and pepper
Pinch of paprika, more olive oil and reserved chickpeas

Steps:

  • Extra smooth optional steps: If you want ultra smooth hummus, do one of the extra Smooth Hummus steps below (I rare bother!).
  • Reserve for garnish: Reserve 10 or so chickpeas for garnish.
  • Blitz! Place remaining chickpeas, garlic, lemon, tahini and olive oil in a food processor or blender. Blitz until it becomes a paste.
  • Season - Add salt and pepper - if using canned chickpeas, add salt gradually because the saltiness varies from brand to brand.
  • Thin sauce - Add reserved liquid from can. Blitz for a couple of minutes until smooth - but note you will have tiny little grains in it, it won't be 100% smooth unless you do one of the extra steps below.
  • Adjust - Adjust lemon and salt to taste, adjust thickness with more liquid. It should be a soft dropping consistency, like ketchup.
  • Serve the traditional way: dollop a big scoop of hummus on a plate or shallow bowl. Use a spoon to spread it and make swirls on the surface. Top with reserved chickpeas, drizzle generously with more olive oil and sprinkle with paprika.

Nutrition Facts : ServingSize 74 g, Calories 186 kcal

BEST HUMMUS



Best Hummus image

Learn how to make the best homemade hummus! It's creamy, dreamy and light. This hummus recipe is easy to make-no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.

Provided by Cookie and Kate

Categories     Dip

Time 40m

Number Of Ingredients 10

1 can (15 ounces) chickpeas, rinsed and drained, or 1 1/2 cups cooked chickpeas
1/2 teaspoon baking soda (if you're using canned chickpeas)
¼ cup lemon juice (from 1 ½ to 2 lemons), more to taste
1 medium-to-large clove garlic, roughly chopped
1/2 teaspoon fine sea salt, to taste
1/2 cup tahini
2 to 4 tablespoons ice water, more as needed
1/2 teaspoon ground cumin
1 tablespoon extra-virgin olive oil
Any of the following garnishes: drizzle of olive oil or zhoug sauce, sprinkle of ground sumac or paprika, chopped fresh parsley

Steps:

  • Place the chickpeas in a medium saucepan and add the baking soda. Cover the chickpeas by several inches of water, then bring the mixture to a boil over high heat. Continue boiling, reducing heat if necessary to prevent overflow, for about 20 minutes, or until the chickpeas look bloated, their skins are falling off, and they're quite soft. In a fine-mesh strainer, drain the chickpeas and run cool water over them for about 30 seconds. Set aside (no need to peel the chickpeas for this recipe!).
  • Meanwhile, in a food processor or high-powered blender, combine the lemon juice, garlic and salt. Process until the garlic is very finely chopped, then let the mixture rest so the garlic flavor can mellow, ideally 10 minutes or longer.
  • Add the tahini to the food processor and blend until the mixture is thick and creamy, stopping to scrape down any tahini stuck to the sides and bottom of the processor as necessary.
  • While running the food processor, drizzle in 2 tablespoons ice water. Scrape down the food processor, and blend until the mixture is ultra smooth, pale and creamy. (If your tahini was extra-thick to begin with, you might need to add 1 to 2 tablespoons more ice water.)
  • Add the cumin and the drained, over-cooked chickpeas to the food processor. While blending, drizzle in the olive oil. Blend until the mixture is super smooth, scraping down the sides of the processor as necessary, about 2 minutes. Add more ice water by the tablespoon if necessary to achieve a super creamy texture.
  • Taste, and adjust as necessary-I almost always add another 1/4 teaspoon salt for more overall flavor and another tablespoon of lemon juice for extra zing.
  • Scrape the hummus into a serving bowl or platter, and use a spoon to create nice swooshes on top. Top with garnishes of your choice, and serve. Leftover hummus keeps well in the refrigerator, covered, for up to 1 week.

Nutrition Facts : ServingSize 1/4 cup, Calories 151 calories, Sugar 1.5 g, Sodium 224.9 mg, Fat 10.6 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 11.1 g, Fiber 3.4 g, Protein 4.9 g, Cholesterol 0 mg

SIMPLE SPICY HUMMUS



Simple Spicy Hummus image

I have eaten hummus a few times a week for years now. A couple years back I wanted something different, so I started messing around. After a few trial runs, this recipe represents my favorite hummus.

Provided by cookdat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 9

1 (15 ounce) can chickpeas (garbanzo beans), drained
¼ cup olive oil
¼ cup lime juice
2 tablespoons tahini, or more to taste
1 clove garlic, peeled
1 tablespoon water, or as needed
1 teaspoon paprika
1 teaspoon ground cayenne pepper
¼ teaspoon ground cumin

Steps:

  • Place chickpeas in a blender; top with olive oil, lime juice, tahini, and garlic. Blend mixture until smooth. Add water 1 tablespoon at a time and blend until desired consistency is reached. Add paprika, cayenne pepper, and cumin; blend until incorporated.

Nutrition Facts : Calories 172 calories, Carbohydrate 13.1 g, Fat 12.5 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 1.6 g, Sodium 146 mg, Sugar 0.3 g

SUPREMELY SPICY HUMMUS



Supremely Spicy Hummus image

I love to use this as a dip for pita bread.

Provided by Uncle Richard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 11

¼ cup tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon minced garlic
1 teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon sesame oil
5 dashes hot pepper sauce (such as Cholula®)
1 (15 ounce) can garbanzo beans, drained and rinsed
2 tablespoons cold water

Steps:

  • Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g

MICHELLE'S ZESTY HUMMUS-LIKE SPREAD



Michelle's Zesty Hummus-like Spread image

I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.

Provided by MOONFLOWER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans
¼ cup Italian-style salad dressing
½ cup creamy salad dressing, e.g. Miracle Whip ™
1 red bell pepper, seeded and chopped
1 teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon sesame seeds

Steps:

  • In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
  • Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.

Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g

ZESTY HOMEMADE HUMMUS



Zesty Homemade Hummus image

This Zesty Homemade Hummus is a simple recipe that packs a kick. Making hummus at home only requires a few ingredients and 15 minutes!

Provided by Rene

Time 15m

Number Of Ingredients 8

15 oz can chickpeas (drained, rinsed and skins removed)
1/2 cup tahini
1 lemon (juiced)
1/4 cup olive oil (plus more for topping)
1 tsp smoked paprika (plus more for topping)
salt & pepper (to taste)
water (as needed)
fresh parsley (for topping)

Steps:

  • Remove the skins from the chickpeas.*
  • Add the chickpeas, tahini, lemon juice, olive oil, smoked paprika, salt & pepper to a food processor. Blend on high, stopping to scrape down the sides as needed.
  • If the hummus is too thick, add water or additional olive oil and blend again until the desired consistency is reached.
  • Transfer to a bowl and place in the fridge for at least 30 minutes. Remove from the fridge and top with additional olive oil, chick peas, smoked paprika and/or fresh parsley.
  • Serve with warm pita and/or veggies.

ZESTY HUMMUS



Zesty Hummus image

Party-sized batch! A very flavorful twist on an ancient dish with a blend of sweet, tangy, and spicy. Serve with fresh veggies, warm pita wedges, or crackers.

Provided by Sesquipedalian Sapp

Categories     Beans

Time 25m

Yield 6 cups, 12 serving(s)

Number Of Ingredients 9

3 (15 ounce) cans garbanzo beans, rinsed
1/4 cup tahini paste (100% ground hulled sesame paste)
2 large garlic cloves, roasted and mashed
1/2 cup lime juice (approximately 2 limes, juiced)
1/2 cup warm water
1 tablespoon extra virgin olive oil (optional)
1/4 cup sun-dried tomato
1/3 cup roasted red pepper
10 fresh basil leaves

Steps:

  • Cut off both ends of each clove of garlic and remove outer layer of skin. In a toaster oven or conventional oven roast garlic for 10-15 minutes at 350 degrees. Garlic will be slightly golden and a little soft.
  • In food processor, blend until smooth lime juice, tahini, water, garlic, basil, and pepper (to taste).
  • Add garbanzo beans gradually and blend for several minutes until mixture is a smooth, thick paste.
  • Add roasted red peppers and sun dried tomatoes and process again until well combined.
  • If necessary, stop processor and scrape sides with a spatula. (Hummus will thicken if refrigerated, so add more water--up to an additional 1/2 cup-if it seems too thick).
  • Ideally, hummus be served at room temperature within an hour or two of making. To store, refrigerate for up to 1 week in a covered container.
  • Garnish with drizzled olive oil and slices of roasted red peppers.
  • Surround with warm pita wedges or crackers and serve with fresh vegetables.

Nutrition Facts : Calories 163.4, Fat 4, SaturatedFat 0.5, Sodium 400.9, Carbohydrate 27, Fiber 5.4, Sugar 0.6, Protein 6.4

RUBY LATHON



Ruby Lathon image

Dr. Ruby's Zesty Hummus, Hummus will quickly become a staple in your household! Put it in your appetizer line up for football season and beyond.

Provided by By Ruby Lathon | December 29, 2015 7:24 pm (function(d, s, id) { var js, fjs = d.getElementsByTagNam

Time P1D

Yield -

Number Of Ingredients 14

2 1/2 cups chickpeas (soaked for 24 hours, optional, drain and sit for 24 hours to sprout, rinse every 12 hours)
3 tablespoons tahini (sesame seed paste)
2 tablespoons tamari
2 tablespoons olive oil
Juice of 1 lemon
4 garlic cloves
2-3 sundried tomatoes, chopped
1 tomatillo (or substitute 1 small green or 1 vine ripened tomato)
1/2 bunch of parsley (optional, substitute cilantro)
1 teaspoon chili powder
1/2 to 1 teaspoon cayenne
1/2 to 1 teaspoon sea salt
1/2 teaspoon cumin
2-4 tablespoons of water

Steps:

  • 1 Drain and rinse soaked chickpeas. 2 Add chickpeas and garlic to a food processor; pulse until chickpeas are chopped. 3 Add all other ingredients to food processor except water and olive oil. 4 Process until ingredients are well incorporated, add olive oil while processing. 5 Add water until desired thickness/looseness is achieved. 6 Taste and adjust seasonings as needed. 7 Serve immediately or refrigerate. 8 Garnish with chopped tomatoes; serve with fresh vegetables or gluten-free crackers.

EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS



Easy Hummus Recipe: How to Make Hummus image

How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.

Provided by Suzy Karadsheh

Categories     Appetizers

Time 20m

Number Of Ingredients 9

3 cups cooked chickpeas, peeled (from 1 to 1 1/4 cup dry chickpeas or from quality canned chickpeas. See recipe notes for more instructions on cooking and peeling chickpeas)
1 to 2 garlic cloves, minced
3 to 4 ice cubes
1/3 cup (79 grams) tahini paste
½ tsp kosher salt
Juice of 1 lemon
Hot water (if needed)
Early Harvest Greek extra virgin olive oil
Sumac

Steps:

  • Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
  • While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
  • Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.

Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg

ZESTY HUMMUS



Zesty Hummus image

This is only hummus recipe you will ever need! Flavorful Zesty Hummus makes a great dip and is also great on your sandwiches and wraps!

Provided by Manali

Categories     sauce

Time 10m

Number Of Ingredients 10

2 cups cooked chickpeas
1/4 cup tahini paste
3-4 tablespoons lemon juice [juice of 1 big lemon]
3/4 teaspoon cumin powder + more to sprinkle on top [use freshly ground cumin]
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne + more to sprinkle on top
3-4 garlic cloves
3.5 tablespoons olive oil (divided)
salt (to taste)
black pepper powder (to taste)

Steps:

  • To a food processor add cooked chickpeas, tahini paste, cumin powder, smoked paprika, cayenne, garlic cloves, salt and pepper.
  • Blend till mixture becomes smooth.
  • With the food processor running add 3 tablespoons of olive oil and lemon juice.
  • Blend till smooth.
  • Transfer hummus to a serving plate and drizzle remaining 1/2 tablespoon of olive oil and cumin powder and cayenne before serving.

Nutrition Facts : Calories 679 kcal, Carbohydrate 55 g, Protein 20 g, Fat 45 g, SaturatedFat 6 g, Sodium 25 mg, Fiber 14 g, Sugar 8 g, ServingSize 1 serving

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