Zesty Zucchini Skillet Recipes

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ZESTY ZUCCHINI & MUSHROOMS IN MARINARA



Zesty Zucchini & Mushrooms in Marinara image

Very simple, healthy, and very tasty!! I would cook this about every other day and could never get sick of it. Even my friends who hated vegetables loved it! For spaghetti lovers, Instead of the pasta, you have deliciously cooked zucchini! Feel free to add meat or cheese to the dish too...yum! TIP: Make sure your zucchini is fresh or they will have a slightly bitter aftertaste. *** If using FRESH mushrooms, I would suggest cooking them separately for five minutes (or until golden brown) then adding them to the finished zucchini mixture.

Provided by Stella la Bella Chef

Categories     Vegetable

Time 25m

Yield 10 serving(s)

Number Of Ingredients 9

2 medium sized zucchini, sliced into thin rounds
2 cups mushroom pieces
2 cups marinara sauce (or 1 can of seasoned tomato sauce)
1 medium onion, sliced
1 garlic clove, minced
1 teaspoon rosemary
1 teaspoon oregano
1/2 teaspoon basil (or tarragon, thyme)
salt & pepper

Steps:

  • In a large skillet, spray bottom and sides with non-sticking spray.
  • Add sliced zucchini, garlic, and onion slices.
  • Cook zucchini over medium heat, uncovered, for 3 minutes turning often. Drain pan if too much excess liquid.
  • Add the drained, canned mushrooms to skillet.
  • Add spices & Cook mixture for 4 minutes or until golden-brown along the edges.
  • Lastly, add the marinara sauce (either to entire mixture, or on individual plates).

Nutrition Facts : Calories 51.6, Fat 1.3, SaturatedFat 0.2, Sodium 245.5, Carbohydrate 8.7, Fiber 1, Sugar 5.8, Protein 2

ZESTY ZUCCHINI SAUTé



Zesty Zucchini Sauté image

A quick and easy way to serve Zucchini. This makes a good side dish goes well with any meat or pasta. This recipe comes from The Garlic Lovers Cookbook.

Provided by Barb G.

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium zucchini
2 teaspoons seasoning salt
2 teaspoons parsley flakes
1 teaspoon instant minced onion
1/2 teaspoon ground oregano
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 cup olive oil

Steps:

  • Wash Zucchini, but, do not peel.
  • Slice in rounds about 1/4-inch thick.
  • Mix together remaining ingredients except olive oil.
  • Sprinkle over zucchini and toss until seasonings is well distributed.
  • Heat oil in skillet.
  • Add zucchini and sauté until browned on both sides, about 10 minutes.

ZESTY ZUCCHINI



Zesty Zucchini image

Make and share this Zesty Zucchini recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
4 medium zucchini, cut into 1/2 inch dice
2 scallions, cut into 1/2 inch lengths
2 garlic cloves, minced
1/4 cup salsa
1 dash salt
1 tablespoon queso fresco or 1 tablespoon grated romano cheese

Steps:

  • In a large skillet, heat oil over medium heat. Add zucchini, scallions and garlic.
  • Cook, stirring, until zucchini is crisp-tender, about 3 minutes.
  • Add salsa and salt and cook 1 minute. Transfer to a warm serving bowl. Sprinkle with cheese and serve.

Nutrition Facts : Calories 102, Fat 7.4, SaturatedFat 1.1, Sodium 153.2, Carbohydrate 8.2, Fiber 2.5, Sugar 5.6, Protein 2.9

SPICY ZUCCHINI



Spicy Zucchini image

This was so good last night, I don't want to forget what I did! This was a great side dish for cheese enchiladas. Adjust the seasonings according to your tastes and the age of your kids. I used the lower end for my 6yo (who ate it without protest) and 20mo (who was not so fond of it). If I were to cook this for just the adults at my house, I would use the upper end. I used really small zucchini for this, less than an inch in diameter and about 5-6 inches long.

Provided by CraftScout

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1/4 onion, thinly sliced
4 small zucchini
1 -3 teaspoon garlic powder
1 -3 teaspoon chili powder
1 teaspoon salt

Steps:

  • Place oil in a large, heavy non-stick skillet and begin heating over medium high heat.
  • Meanwhile, slice onion and cut zucchini into 1/4" rounds.
  • Once oil is nice and hot, saute onion until it is starting to carmelize (about 2 minutes).
  • Add zucchini and seasonings. Turn heat down slightly (to medium), and cook for about 5 minutes, stirring occasionally.
  • Zucchini should be yellow with some brown spots, slightly transparent looking and soft without being mushy. Onions should be thoroughly carmelized and yummy. :).

ZESTY ZUCCHINI AND SQUASH



Zesty Zucchini and Squash image

This is an extremely easy and fast side dish. It is even good served over pasta.

Provided by LORACUS

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 6

Number Of Ingredients 6

3 medium small yellow squash, cubed
3 small zucchini, cubed
1 (10 ounce) can diced tomatoes with green chile peppers
½ onion, chopped
salt to taste
garlic powder to taste

Steps:

  • In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
  • Reduce heat to low and cook until tender-crisp.

Nutrition Facts : Calories 42.6 calories, Carbohydrate 9.7 g, Fat 0.4 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 328.4 mg, Sugar 3.7 g

ZUCCHINI SKILLET



Zucchini Skillet image

Make and share this Zucchini Skillet recipe from Food.com.

Provided by echo echo

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1/2 onion, thinly sliced
2 -3 zucchini, unpared,cut in ½ inch diagonal slices
1/2 teaspoon salt
1 dash pepper
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
3 medium tomatoes, cut in eighths
crouton (optional)
grated parmesan cheese

Steps:

  • In hot butter in skillet, sauté onion until tender.
  • Add zucchini thru basil; mix well.
  • Add ¼ c water and bring to a boil.
  • Reduce heat to medium low, cover and simmer, stirring occasionally, 10-15 minutes (add more water if necessary).
  • Add tomatoes and cook without cover 5 minutes more.
  • Stir in croutons (if desired).
  • Shake parmesan on servings or serve w/ parmesan& let diners shake it on.

Nutrition Facts : Calories 89.6, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 346.4, Carbohydrate 8.4, Fiber 2.5, Sugar 4.7, Protein 2.2

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