Zesty White Bean Chili Recipes

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SPICY WHITE BEAN CHILI RECIPE BY TASTY



Spicy White Bean Chili Recipe by Tasty image

Here's what you need: yellow onion, olive oil, great northern beans, garlic, cumin, ground cloves, dried oregano, cayenne pepper, mild green chillis, veggie broth, salt, pepper, fresh parsley

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 yellow onion, chopped
2 tablespoons olive oil
1 can great northern beans
4 cloves garlic, finely minced
2 teaspoons cumin
¼ teaspoon ground cloves
1 ½ teaspoons dried oregano
½ teaspoon cayenne pepper
1 cup mild green chillis, 2 - 4oz (115 g) cans
3 cups veggie broth
1 teaspoon salt, or to taste
½ teaspoon pepper
2 tablespoons fresh parsley

Steps:

  • In a slow cooker, combine all ingredients except the parsley.
  • Set to low heat for 8-10 hours. Keep in mind that the longer you cook, the spicier the chili will become! (Adjust the amount of chilis accordingly)
  • Sprinkle parsley over top, stir, and serve.
  • Enjoy!

Nutrition Facts : Calories 830 calories, Carbohydrate 70 grams, Fat 76 grams, Fiber 7 grams, Protein 10 grams, Sugar 15 grams

ZESTY WHITE BEAN CHILI



Zesty White Bean Chili image

Corn and carrots give this flavorful, veggie-packed white bean chili a hint of sweetness. Sweeter still, this simple, satisfying recipe comes together in less than an hour and requires only one pot.

Categories     Soups & Stews/">Soups & Stews

Time 55m

Number Of Ingredients 16

3 bell peppers (red, orange, and/or green), cored and cut into ½-inch dice (3 cups)
1 medium onion, cut into ¼-inch dice (2 cups)
3 celery stalks, cut into ½-inch dice (1½ cups)
2 medium carrots, roughly chopped into ¼-inch pieces (1 cup)
12 cloves garlic, minced
2 teaspoons ground cumin
2 teaspoons dried oregano
2 (15-ounce) cans diced tomatoes (3 cups)
2 tablespoons salt-free chili powder
2 tablespoons paprika
3 (15-ounce) cans cannellini beans, rinsed and drained (4½ cups)
1 cup fresh or frozen corn
2 tablespoons white wine vinegar
1 tablespoon fresh lemon juice
¼ cup finely chopped fresh cilantro, divided
⅓ teaspoon sea salt

Steps:

  • In a large saucepan or pot over medium heat, combine the bell peppers, onion, celery, carrots, garlic, cumin, and oregano. Cook 20 minutes, stirring occasionally. Add water, 1 to 2 tablespoons at a time, as needed to prevent vegetables from sticking to the pan.
  • Add the tomatoes, chili powder, paprika, and 2 cups water. Bring to a boil over high heat; then reduce heat to a simmer, cover pot, and cook 10 minutes more.
  • Add the beans, corn, vinegar, lemon juice, half of the cilantro, and the salt. Cook 10 to 15 minutes, or until the vegetables are tender and the chili thickens.
  • Garnish with remaining cilantro and serve hot.

ZESTY BLACK AND WHITE BEAN CHILI



Zesty Black and White Bean Chili image

Number Of Ingredients 13

1 cup chopped onion
1 garlic clove, minced
1/4 cup all-purpose flour
1 to 2 teaspoon chili powder
1/2 teaspoon cumin
1 1/2 cups milk
2 (9-ounce) packages frozen shoepeg white corn in a pouch
1 (15 1/2-ounce) can great northern beans, drained, rinsed
1 (15-ounce) can black beans, drained, rinsed
1 (14 1/2-ounce) can ready-to-serve chicken broth
1 (4 1/2-ounce) can chopped green chili, undrained
2 tablespoons chopped fresh cilantro
2 tablespoons finely chopped red bell peppers

Steps:

  • 1. Spray Dutch oven or large saucepan with nonstick cooking spray. Heat over medium-high heat until hot. Add onions and garlic cook until onions are tender.2. Stir in flour, chili powder and cumin. Gradually stir in milk. Add all remaining ingredients except cilantro and bell pepper stir to combine.3. Bring to a boil, stirring constantly. Reduce heat to low simmer 15 minutes or until thickened, stirring occasionally. Stir in cilantro. If desired, add salt and pepper to taste.4. To serve, ladle chili into serving bowls sprinkle with bell pepper.Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 320 * Calories from Fat: 35 * % Daily Value: Total Fat: 4 g 6% * Saturated Fat: 1 g 5% * Cholesterol: 5 mg 2% * Sodium: 750 mg 31% * Total Carbohydrate: 56 g 19% * Dietary Fiber: 12 g 48% * Sugars: 10 g * Protein: 16 g * Vitamin A: 15% * Vitamin C: 20% * Calcium: 25% * Iron: 20% * Dietary Exchanges: 3 1/2 Starch, 1 Very Lean Meat or 3 1/2 Carbohydrate, 1 Very Lean Meat

Nutrition Facts : Nutritional Facts Serves

SPICY WHITE CHILI



Spicy White Chili image

I thought the original version of this dish was fine. But my son can't get enough spice, so I added green chiles and other seasonings until I'd created a quick and easy chili he's wild about. -Carlene Bailey, Bradenton, Florida

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings (2-1/4 quarts).

Number Of Ingredients 13

2 medium onions, chopped
1 tablespoon canola oil
4 garlic cloves, minced
2 cans (4 ounces each) chopped green chiles
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cloves
2 cans (14-1/2 ounces each) chicken broth
4 cups cubed cooked chicken
3 cans (15-1/2 ounces each) great northern beans, rinsed and drained
2 cups shredded Monterey Jack cheese
Optional: Sour cream and sliced jalapeno peppers

Steps:

  • In a Dutch oven or soup kettle, saute onions in oil until tender. Stir in garlic, chiles, cumin, oregano, cayenne and cloves; cook and stir 2-3 minutes more. Add broth, chicken and beans; simmer, uncovered, for 15 minutes. , Remove from the heat. Stir in cheese until melted. Garnish with sour cream and jalapeno peppers if desired.

Nutrition Facts : Calories 324 calories, Fat 16g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 609mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 31g protein.

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