Zesty Tuna Salad Recipes

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ZESTY TUNA SALAD



Zesty Tuna Salad image

I always used to eat my tuna with just plain old mirclewhip. This is my new favorite way. I love it in a pita pocket!

Provided by kaitlin 2

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 (6 1/2 ounce) can tuna, drained and flaked
3 tablespoons Miracle Whip light
1/2 granny smith apple (chopped)
1/4 red onion, diced
1 tablespoon Italian dressing

Steps:

  • Drain the can of tuna a empty the can into a bowl.
  • Add the mircle whip to the tuna and mash together with a fork.
  • Add the apple and onion to the tuna.
  • Mix in the italian dressing. I just poor it on so the above amount is just an estimation. Just add a little at a time to your taste preferences.
  • Fills two pitas genrously.

Nutrition Facts : Calories 233.1, Fat 11.1, SaturatedFat 2.2, Cholesterol 41.2, Sodium 355.3, Carbohydrate 10.4, Fiber 1, Sugar 7.2, Protein 21.9

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

2 cans (6 oz each) tuna in water, drained
1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup mayonnaise or salad dressing
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
8 slices bread

Steps:

  • In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
  • Spread tuna mixture on 4 bread slices. Top with remaining bread slices.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g

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