Zesty Tomato Zucchini Toss Recipes

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ZESTY TOMATO ZUCCHINI TOSS



Zesty Tomato Zucchini Toss image

Summer barbecues at our 10-acre spread usually include this tangy salad because it goes so well with grilled met. Everyone loves the flavor-I know this for a fact because they always come back for seconds!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10-12 servings.

Number Of Ingredients 11

6 medium fresh tomatoes, sliced
3 medium zucchini, sliced
1 medium red onion, sliced into rings
1/4 cup minced fresh parsley
DRESSING:
2/3 cup vegetable oil
1/2 cup white wine vinegar
2 teaspoons minced fresh basil
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder

Steps:

  • In a large bowl, layer tomatoes, zucchini, onion and parsley. Whisk together dressing ingredients; pour over vegetables. Chill before serving.

Nutrition Facts :

CAPELLINI WITH SPICY ZUCCHINI-TOMATO SAUCE



Capellini With Spicy Zucchini-Tomato Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
1 clove garlic, minced
1/4 teaspoon red pepper flakes
1 28-ounce can whole San Marzano tomatoes
Kosher salt
1 medium zucchini, cut into small chunks
1/2 pound capellini
1/4 cup chopped fresh basil
Grated parmesan cheese, for topping

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook until the garlic is just golden, about 1 minute. Crush the tomatoes into the skillet with your hands and add the juice. Add 1/2 teaspoon salt and simmer, stirring occasionally, until the sauce is slightly thickened, about 15 minutes. Add the zucchini and cook until crisp-tender, about 5 minutes. Season with salt.
  • Meanwhile, bring a large pot of salted water to a boil. Add the capellini and cook as the label directs. Drain and add to the sauce along with the basil; toss to coat. Top with parmesan.

ZESTY ZUCCHINI AND SQUASH



Zesty Zucchini and Squash image

This is an extremely easy and fast side dish. It is even good served over pasta.

Provided by LORACUS

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 6

Number Of Ingredients 6

3 medium small yellow squash, cubed
3 small zucchini, cubed
1 (10 ounce) can diced tomatoes with green chile peppers
½ onion, chopped
salt to taste
garlic powder to taste

Steps:

  • In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
  • Reduce heat to low and cook until tender-crisp.

Nutrition Facts : Calories 42.6 calories, Carbohydrate 9.7 g, Fat 0.4 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 328.4 mg, Sugar 3.7 g

TOMATO SHRIMP WITH ZUCCHINI NOODLES



Tomato Shrimp with Zucchini Noodles image

Bright, colorful vegetable zoodle (zucchini spirals) tomato sauce dish that is simple and packed with flavor and shrimp... (of course). You most likely keep these ingredients in your pantry and kitchen all the time. I like hot and spicy foods, so I add that dash of Frank's RedHot® sauce to give the dish a little kick... yes, it's a Texas "thang".

Provided by Sahara B

Categories     Seafood     Shellfish     Shrimp

Time 45m

Yield 4

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil, or as needed
1 large yellow bell pepper, thinly sliced
½ pound asparagus spears, trimmed and cut into 1-inch pieces
¼ pound fresh sugar snap pea pods, sliced diagonally
1 pound extra-large shrimp - peeled, deveined, and tails removed
1 pinch kosher salt and ground black pepper to taste
1 (24 ounce) jar tomato, basil, and garlic pasta sauce (such as Bertolli®)
16 ounces zucchini noodles
1 tablespoon shaved Parmesan cheese, or to taste
1 tablespoon torn fresh basil leaves, or to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add bell pepper and cook until slightly softened, 5 to 6 minutes. Stir in asparagus and snap peas and continue to cook until bright green and tender, 3 to 4 minutes. Add shrimp and season with kosher salt and pepper. Cook until shrimp are firm and pink, 4 to 5 minutes.
  • Pour tomato sauce into the mixture and bring to a simmer. Toss in zucchini noodles and cook until tender yet firm to the bite, 6 to 7 minutes. Garnish with Parmesan cheese and basil.

Nutrition Facts : Calories 388.5 calories, Carbohydrate 35.6 g, Cholesterol 177 mg, Fat 14 g, Fiber 7.9 g, Protein 30.3 g, SaturatedFat 2.8 g, Sodium 989.3 mg, Sugar 19 g

ZESTY ZUCCHINI



Zesty Zucchini image

Here's a great way to use up that often overabundant vegetable-zucchini! Perfect for potlucks and everyday dinners, it's sure to become a recipe you reach for frequently.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup vegetable oil
1/4 cup white wine vinegar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
2 to 3 medium zucchini, sliced

Steps:

  • In a large bowl, whisk together the first six ingredients. Add zucchini and toss. Chill until ready to serve.

Nutrition Facts : Calories 180 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

ZESTY ZUCCHINI SKILLET



Zesty Zucchini Skillet image

If your family likes vegetables as much as mine does, you'll like this recipe. Vegetables are so flexible, too, that you can substitute your family's favorites for those in this recipe. In our family, we all like zucchini, so I'm always trying to find some new ways to prepare it.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 15

2 tablespoons vegetable oil
4 cups diced zucchini
1 cup chopped onion
1 cup chopped carrots
1/2 green pepper, sliced thin
3/4 cup chopped celery
1/2 teaspoon garlic powder
2 teaspoons dried basil
2 teaspoons dried oregano
1/4 teaspoon salt
Pepper to taste
1/3 cup picante sauce
2 teaspoons prepared mustard
1 medium tomato, diced
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a skillet, heat oil over medium. Cook and stir the next six ingredients until vegetables are crisp-tender. Combine basil, oregano, salt, pepper, picante sauce and mustard; pour into skillet. Cook and stir for 3 minutes. Gently stir in tomatoes; heat through. Sprinkle with cheese and serve immediately.

Nutrition Facts :

ROASTED GARLIC ZUCCHINI AND TOMATOES



Roasted Garlic Zucchini and Tomatoes image

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

ZESTY TOMATOES



Zesty Tomatoes image

I love having pints of these spicy tomatoes in the freezer to use in place of canned stewed tomatoes with green chilies in my favorite recipes. Beside, home-grown is always much better than store-bought.-Cathy Hardin, Santa Monica, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 pints.

Number Of Ingredients 7

12 medium tomatoes
3 green peppers, chopped
2 large onions, chopped
1 cup water
3 garlic cloves, minced
2 to 4 jalapeno peppers, seeded and chopped
1-1/2 teaspoons salt

Steps:

  • Scald, peel and chop tomatoes; place in a kettle. Add remaining ingredients. Cook, uncovered, over medium heat 45 minutes, stirring often. Cool slightly; pack into freezer containers. Freeze up to 8 months.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein.

ZUCCHINI VEGETABLE TOSS



Zucchini Vegetable Toss image

Sure, zucchini gets star billing in this zesty summer vegetable toss. But let's hear it for the snow peas and tomatoes, too, for adding color and flavor.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 8

3 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil
1 onion, thinly sliced
1 clove garlic, minced
1 tsp. dried Italian seasoning
1 lb. zucchini (about 3), cut diagonally into 1/2-inch-thick slices
1 cup snow peas
1 cup cherry tomatoes, halved
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat dressing in large skillet on medium-high heat. Add onions, garlic and seasoning; cook 3 min., stirring occasionally. Add zucchini; cook and stir 4 to 5 min. or until crisp-tender.
  • Stir in snow peas and tomatoes; cook 2 to 3 min. or until heated through, stirring occasionally.
  • Sprinkle with cheese; cover. Remove from heat. Let stand 1 min.

Nutrition Facts : Calories 30, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

ZUCCHINI TOMATO SOUP



Zucchini Tomato Soup image

There's garden-fresh flavor in every spoonful of this easy-to-make soup. I like it for a low-calorie lunch, along with a roll and fruit for dessert. It serves just two, so you don't end up with leftovers. -Nancy Johnson, Laverne, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 small zucchini, coarsely chopped
1/4 cup chopped red onion
1-1/2 teaspoons olive oil
1/8 teaspoon salt
1 cup spicy hot V8 juice
1 small tomato, cut into thin wedges
Dash each pepper and dried basil
2 tablespoons shredded cheddar cheese, optional
1 to 2 tablespoons crumbled cooked bacon, optional

Steps:

  • In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.

Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 545mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

TO DIE FOR ZUCCHINI AND TOMATOES !!!!



To Die For Zucchini And Tomatoes !!!! image

OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor

Provided by Shirl J 831

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large fresh zucchini
1 can tomatoes seasoned with basil garlic & oregano
1 medium onion, chopped fine
1 clove garlic, minced
low-fat parmesan cheese
1/4 teaspoon garlic salt, with parsley seasoning (Lowrey's)
fresh basil
fresh oregano
salt and pepper
pam butter-flavored cooking spray

Steps:

  • Chop finely the onion.
  • Slice the zucchini (not to thick).
  • Saute the zucchini with the onion, garlic.
  • Add all your seasonings.
  • Saute this for a few minutes in a pan sprayed with butter pam.
  • Do not saute too long as you do not want the zucchini soft.
  • Add the tomatoes and simmer few minutes.
  • Remove from heat and serve on plates adding parmesan cheese on top.

SPICY ZUCCHINI (AND BROCCOLI) TOSS



Spicy Zucchini (And Broccoli) Toss image

"No cook" recipe from "Cooking Light Cookbook, 1989". You can add salt and pepper to taste.

Provided by Oolala

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb fresh broccoli
1 medium zucchini, cut into julienne strips
2 carrots, scraped, cut into julienne srips
2 shallots, minced
2 garlic cloves, crushed
2 tablespoons fresh cilantro, minced
3/4 teaspoon crushed red pepper flakes
1/4 cup water
1/4 cup lemon juice
2 tablespoons vegetable oil
2 green onions, finely chopped

Steps:

  • Trim off large leaves of broccoli, and remove rough ends of lower stalks. Wash broccoli thoroughly.
  • Cut away tops (and save the stalks) and set aside.
  • Cut the broccoli stalks into 1/4" slices.
  • Combine the broccoli tops and stalks with the zucchini, and carrots in a large bowl.
  • In another bowl, combine the shallots, garlic, cilantro, and pepper flakes. Stir well and add water, lemon juice and oil (whisk to blend).
  • Add this dressing to the veggies mixture tossing gently.
  • Top with green onions.

Nutrition Facts : Calories 138.3, Fat 4.6, SaturatedFat 0.7, Sodium 120, Carbohydrate 22.8, Fiber 9.3, Sugar 5, Protein 6.8

ZESTY TOMATO SAUCE



Zesty Tomato Sauce image

This is a really good base sauce for fried ravioli, pizza, or whatever.

Provided by Brandon Squige Johnson

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 1h10m

Yield 16

Number Of Ingredients 6

4 pounds roma (plum) tomatoes, chopped
1 cup butter, cubed
6 cloves garlic, chopped
¼ cup chopped fresh thyme
2 tablespoons cracked black pepper
2 teaspoons kosher salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  • Toss tomatoes, butter, garlic, and thyme together in a bowl; pour onto prepared baking sheet.
  • Roast in the preheated oven until tomatoes are slightly charred and have reduced in size, about 1 hour.
  • Transfer tomato mixture to a blender; add black pepper and kosher salt. Blend until smooth.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 5.5 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 7.3 g, Sodium 328 mg, Sugar 3 g

LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS



Linda's Zesty Stewed Tomatoes With Zucchini, Onions and Peppers image

One day I was looking for something different to go with my liver and onions I was making. This is what I came up with, and we really love it! Try it, and see for yourself.

Provided by Lindas Busy Kitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 zucchini, sliced 1/4 inch thick (8 inches long)
1 (28 ounce) can diced tomatoes, in juice
1 large onion, cut in half, and then sliced
1 large green pepper, seeded, sliced into slices, and then each slice in half
Tabasco sauce, to your taste or 3 -5 dashes red hot peppers
salt and pepper, to taste

Steps:

  • Put zucchini in a med. sized pot, and add the can of chopped tomatoes and juice.
  • Add onion, and green pepper, along with a couple of shakes of tabasco sauce, or a couple of shakes of red hot peppers, and salt and pepper, to taste.
  • Cook for about 15 minutes. Make sure you don't cook too long, or veggies get mushy. They should have a little crunch to them.

Nutrition Facts : Calories 151.2, Fat 1.6, SaturatedFat 0.3, Sodium 41, Carbohydrate 32.3, Fiber 9.4, Sugar 20.5, Protein 7.4

ZUCCHINI TOMATO TOSS



Zucchini Tomato toss image

I tried a similar recipe but altered most of it to my own taste and came up with this one. It's really zesty and something different.

Provided by Peeps

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 cups thinly sliced zucchini
1/4 cup chopped red onion
3 tomatoes, cut in wedges
1/4 cup vegetable oil
1/4 cup vinegar
2 tablespoons sugar
1 clove garlic, chopped fine
1 teaspoon salt
1/8 teaspoon pepper
1 teaspoon basil

Steps:

  • Mix all together and marinate for at least 2 hours if not more.
  • The longer it sits the better it tastes.
  • Yummy!

Nutrition Facts : Calories 126.3, Fat 9.4, SaturatedFat 1.2, Sodium 399.4, Carbohydrate 10.3, Fiber 1.8, Sugar 7.5, Protein 1.6

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