Zesty Swordfish Kabobs Recipes

SWORDFISH KABOBS

Swordfish Kabobs image

Provided by Michael Symon : Food Network

Time 8h35m

Yield 4 servings

Number Of Ingredients 11

Ingredients

2 pounds of swordfish cut into 1-inch cubes
1 lemon, zested
1 lime, zested
1 orange, zested
2 ounces olive oil
1 tablespoon ground coriander
2 tablespoons chopped flat leaf parsley
1 teaspoon kosher salt
3 Hungarian hot peppers
1 red onion
12 cherry tomatoes

Steps:

Place swordfish in a non-reactive container. Whisk together zest, olive oil, coriander, herbs and salt. Pour marinade over swordfish and let marinate in refrigerator for 8 hours. Cut peppers and onions into 1-inch squares. Skewer your ingredients rotating them 1 at time, first the swordfish, then a pepper square, followed by a chunk of onion, and a cherry tomato. Brush with marinade and grill for about 2 minutes on each side.

ZESTY SWORDFISH KABOBS

ZESTY SWORDFISH KABOBS image

Categories Fish

Yield 4 kabobs

Number Of Ingredients 16

Ingredients

2 tablespoons chopped fresh rosemary
3 tablespoons low-sodium soy sauce
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon grated lemon rind
2 tablespoons fresh lemon juice
2 teaspoons grated orange rind
1 tablespoon fresh orange juice
1 teaspoon grated peeled fresh ginger
2 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 garlic cloves, chopped
1 1/2 pounds swordfish steaks, cut into 1-inch pieces
3/4 cup (2-inch) sliced green onions
12 (1-inch) pieces red bell pepper
Cooking spray

Steps:

Combine first 12 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 30 minutes, turning once. Prepare grill. Remove fish from bag; discard marinade. Thread fish, green onions, and bell pepper alternately onto each of 4 (10-inch) skewers. Place on grill rack coated with cooking spray; grill 8 minutes or until desired degree of doneness, turning once.

ZESTY SWORDFISH KABOBS

Zesty Swordfish Kabobs image

Make and share this Zesty Swordfish Kabobs recipe from Food.com.

Provided by dicentra

Categories High Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

2 tablespoons chopped fresh rosemary
3 tablespoons low sodium soy sauce
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon grated lemon rind
2 tablespoons fresh lemon juice
2 teaspoons grated orange rind
1 tablespoon fresh orange juice
1 teaspoon grated peeled fresh ginger
2 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
5 garlic cloves, chopped
1 1/2 lbs swordfish steaks, cut into 1-inch pieces
sliced green onion
red bell pepper
cooking spray

Steps:

Combine first 12 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 30 minutes, turning once.
Prepare grill.
Remove fish from bag; discard marinade. Thread fish, green onions, and bell pepper alternately onto each of 4 (10-inch) skewers. Place on grill rack coated with cooking spray; grill 8 minutes or until desired degree of doneness, turning once.

Nutrition Facts : Calories 319.2, Fat 16.5, SaturatedFat 3.5, Cholesterol 112.4, Sodium 830, Carbohydrate 6.9, Fiber 0.6, Sugar 3.7, Protein 34.5

ZESTY SWORDFISH KABOBS

Zesty Swordfish Kabobs image

This is from Cooking Light September 2002. This is a really good kabob with a citrus flavor. I usually substitute chunks of a sweet onion for the green onion.

Provided by GibbyLou

Categories < 60 Mins

Time 55m

Yield 4 skewers, 4 serving(s)

Number Of Ingredients 16

Ingredients

2 tablespoons fresh rosemary, chopped
3 tablespoons low sodium soy sauce
1 1/2 tablespoons extra virgin olive oil
1 tablespoon grated lemon rind
2 tablespoons fresh lemon juice
2 teaspoons grated orange rind
1 tablespoon fresh orange juice
1 teaspoon fresh ginger, peeled and grated
2 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
5 garlic cloves, chopped
1 1/2 lbs swordfish steaks, cut into 1-inch cubes
3/4 cup green onion, sliced into 2-inch pieces
2 medium red bell peppers, cut into 1-inch pieces
cooking spray

Steps:

Combine first 12 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 30 minutes, turning once.
Prepare grill.
Remove fish from bag; discard marinade. Thread fish, green onions, and bell pepper alternately onto each of 4 (10-inch) skewers. Place on grill rack coated with cooking spray; grill 8 minutes or until desired degree of doneness, turning once.

Nutrition Facts : Calories 302.5, Fat 12.2, SaturatedFat 2.6, Cholesterol 66.4, Sodium 899.5, Carbohydrate 12.1, Fiber 2.3, Sugar 6.6, Protein 35.7

More about "zesty swordfish kabobs recipes"

ZESTY SWORDFISH KABOBS RECIPE | MYRECIPES

2002-09-07 Combine first 12 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 30 minutes, turning once. Advertisement. …
From myrecipes.com
5/5 (6)
Calories 248 per serving
Servings 4

See details

SWORDFISH SHISH KABOB RECIPES : OPTIMAL RESOLUTION LIST

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com

See details

GRILLED SWORDFISH KABOB RECIPES : OPTIMAL RESOLUTION LIST

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com

See details

SPICY MUSTARD SWORDFISH AND ARTICHOKE KABOBS - GLUTEN FREE …

Need a gluten free, dairy free, and primal main course? Spicy Mustard Swordfish and Artichoke Kabobs could be an outstanding recipe to try. One portion of this dish contains around 18g of protein, 24g of fat, and a total of 351 calories. This recipe serves 4. If you have anchovy anchovy, salt and pepper, dijon mustard, and a few other ...
From fooddiez.com

See details

ZESTY SWORDFISH KABOBS RECIPE | RECIPE | SWORDFISH KABOBS RECIPE ...

Jan 22, 2014 - Because swordfish is a firm-fleshed fish, it's a great choice for grilling. Marinate pieces of fish in a mixture of citrus juices, soy sauce, ginger and rosemary, and grill on skewers with onion and bell pepper.
From pinterest.com

See details

ZESTY SWORDFISH KABOBS RECIPE | RECIPE | SWORDFISH KABOBS RECIPE ...

Jun 8, 2015 - Because swordfish is a firm-fleshed fish, it's a great choice for grilling. Marinate pieces of fish in a mixture of citrus juices, soy sauce, ginger and rosemary, and grill on skewers with onion and bell pepper.
From pinterest.com

See details

ZESTY SWORDFISH KABOBS RECIPE | RECIPE | SWORDFISH KABOBS RECIPE ...

Jun 5, 2012 - Because swordfish is a firm-fleshed fish, it's a great choice for grilling. Marinate pieces of fish in a mixture of citrus juices, soy sauce, ginger and rosemary, and grill on skewers with onion and bell pepper.
From pinterest.ca

See details

GRILLED SWORDFISH KABOBS - 2 SISTERS RECIPES BY ANNA AND LIZ

Give each skewer at least 3 pieces of swordfish. 5. Place your kabobs on your outside grill or on a rack over coals for 5 to 10 minutes, turning them frequently and brushing with any remaining marinade. 6. Serve on a large platter and squeeze additional lemon juice over them.
From 2sistersrecipes.com

See details

ZESTY SWORDFISH KABOBS - GLUTEN FREE RECIPES

You can never have too many main course recipes, so give Zesty Swordfish Kabobs a try. This gluten free, dairy free, and pescatarian recipe serves 4. One serving contains 327 calories, 35g of protein, and 17g of fat. Head to the store and pick up honey, ginger, bell pepper, and a few other things to make it today. To use up the olive oil you ...
From fooddiez.com

See details