ZESTY MARINATED PORK CHOPS
"My husband loves pork chops. They're a good source of lean protein and it's easy to change the flavor by using different spices. I created this marinade based on a few I saw in Healthy Cooking." Jackie Termont - Richmond, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the vinegar, wine, 1 teaspoon oil, chili powder, horseradish, dill, garlic powder and salt. Add the pork chops; seal bag and turn to coat. Refrigerate for eight hours or overnight, turning occasionally., Drain and discard marinade. In a large nonstick skillet over medium heat, cook chops in remaining oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove from the heat and let stand for 5 minutes.
Nutrition Facts : Calories 183 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 61mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
KOREAN SPICY MARINATED PORK (DAE JI BOOL GOGI)
This spicy Korean pork is very good served with rice, kimchi, and salad.
Provided by funinthesun
Categories World Cuisine Recipes Asian Korean
Time 4h
Yield 8
Number Of Ingredients 12
Steps:
- Stir together the vinegar, soy sauce, hot pepper paste, garlic, ginger, red pepper flakes, black pepper, sugar, green onions, and yellow onion in a large bowl. Mix in the pork slices, mixing well until completely coated. Place into a resealable plastic bag, squeeze out any excess air, seal, and marinate in the refrigerator at least 3 hours.
- Heat the canola oil in a large skillet over medium-high heat. Add the pork slices in batches, and cook until no longer pink in the center, and lightly browned on the outside, about 5 minutes per batch. Be careful when cooking the meat, the spicy fumes will hurt your nose!
Nutrition Facts : Calories 300.3 calories, Carbohydrate 16.8 g, Cholesterol 55.1 mg, Fat 17.3 g, Fiber 1 g, Protein 19.2 g, SaturatedFat 4.2 g, Sodium 390.3 mg, Sugar 8.3 g
MARINATED SPICY PORK CHOPS
This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the refrigerator for up to 12 hours. For a quick dinner, I prepare the marinade in the morning before work then throw them on the grill when I get home.
Provided by REDPONYGIRL
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 6h30m
Yield 8
Number Of Ingredients 6
Steps:
- In a large resealable bag, mix together the soy sauce, lemon juice, brown sugar, chili sauce, and garlic powder.. Place the pork chops into the bag, carefully seal the bag, and marinate for 6-12 hours in the refrigerator. Turn the bag over about halfway through.
- Preheat an outdoor grill for high heat.
- Arrange pork chops on the lightly oiled grate, and cook 5 to 7 minutes on each side, until the internal temperature reaches 145 degrees F (63 degrees C).
Nutrition Facts : Calories 179.9 calories, Carbohydrate 4.7 g, Cholesterol 65.1 mg, Fat 5.5 g, Fiber 0.3 g, Protein 26.5 g, SaturatedFat 1.9 g, Sodium 1422.9 mg, Sugar 2.5 g
SPICY KOREAN BBQ-STYLE PORK RECIPE BY TASTY
Here's what you need: boneless pork shoulder, onion, green onion, garlic, ginger, korean red chili paste, red pepper flakes, soy sauce, rice wine, sesame oil, sugar, black pepper, canola oil, sesame seed, rice
Provided by Alvin Zhou
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the pork into extremely thin slices, then transfer to a large bowl. This works best when the pork is super cold or partially frozen.
- Add in all of the ingredients besides the canola oil, then mix until the pork and the vegetables are evenly coated with the marinade.
- Cover and marinate in the refrigerator for at least 30 minutes.
- Heat the oil in a pan over high heat, add pork, being sure not to crowd the pan, stir-fry the pork in batches until slightly crispy on the edges, about 3-4 minutes. If you're using pork belly, cook for a bit longer, around 6-7 minutes.
- Sprinkle a bit of sesame seeds on top, then serve with rice!
- Enjoy!
Nutrition Facts : Calories 360 calories, Carbohydrate 18 grams, Fat 21 grams, Fiber 1 gram, Protein 24 grams, Sugar 12 grams
BEST PORK CHOP MARINADE
This is the best pork chop marinade I've ever tasted. I starting throwing things together in a bowl and I'm so glad I wrote it down...try this! Flavor is best when pork is grilled.
Provided by BethAnne923
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 6h10m
Yield 2
Number Of Ingredients 14
Steps:
- Cut each pork chop from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.
- Whisk olive oil, brown sugar, lemon juice, mustard, garlic, thyme, onion powder, Worcestershire sauce, vinegar, mesquite seasoning, parsley, salt, and pepper together in a bowl and pour into a large resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 6 to 8 hours.
Nutrition Facts : Calories 755.6 calories, Carbohydrate 29.6 g, Cholesterol 159.8 mg, Fat 41.7 g, Fiber 1 g, Protein 62.1 g, SaturatedFat 8.6 g, Sodium 1450.7 mg, Sugar 20.9 g
SPICY PORK MARINADE
Make and share this Spicy Pork Marinade recipe from Food.com.
Provided by Chesska
Categories Sauces
Time 10m
Yield 24 cookies
Number Of Ingredients 6
Steps:
- Mix all ingredients together and marinate pork over night.
- Boil used marinade for at least 5 minutes and serve hot over pork.
Nutrition Facts : Calories 13.4, Sodium 185.7, Carbohydrate 3.3, Fiber 0.1, Sugar 3, Protein 0.4
ZESTY BARBEQUE MARINADE
This zesty marinade is fit for any barbeque. It leaves meat tender and extra juicy with a little kick after each bite. Whiskey and habanero sauce create a little spark that's hard to extinguish. For a little sweetness, add 2 tablespoons molasses to the mixture.
Provided by Block
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 20
Number Of Ingredients 15
Steps:
- In a large bowl, mix together the barbeque sauce, steak sauce, beer, bourbon whiskey, Worcestershire sauce, garlic, seasoned salt, black pepper, dried onion, basil, oregano, habanero hot sauce, curry powder, red pepper flakes, and brown sugar.
- Cover the bottom of a 9x13 inch baking dish with approximately 1/2 the marinade. Place desired meat in the dish, and cover with remaining mixture. Cover, and marinate in the refrigerator at least 6 hours before grilling as desired.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 9.8 g, Cholesterol 0 mg, Fat 0.3 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 567.6 mg, Sugar 5.1 g
ZESTY PORK MARINADE
I literally threw this marinade together the other day, when I was running late. Its got a really great lemony zing to it with the blend of oregano - it was succulent and so tasty! Great for a Barbecue or in a George Foreman Grill.
Provided by JoyfulCook
Categories Pork
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place the oil in a plastic container, adding the remaining ingredients, stir well.
- Add the pork loin chops, Smaller but thicker ones are better if possible as they tend to cook better and not dry out.
- Leave to marinade as long as possible, turn the meat a few times.
- Grill or Barbecue until cooked - this can range from 5 to 10 minutes according to how thick the meat is.
- Serve with salads and crusty bread or rolls.
ZESTY BEEF MARINADE
Make and share this Zesty Beef Marinade recipe from Food.com.
Provided by dicentra
Categories Meat
Time 5m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Thoroughly combine all ingredients in a small bowl.
Nutrition Facts : Calories 355.9, Fat 14.7, SaturatedFat 1.9, Sodium 5710.1, Carbohydrate 49.3, Fiber 4.2, Sugar 7.5, Protein 14.6
ZESTY MARINATED PORK CHOPS
Make and share this Zesty Marinated Pork Chops recipe from Food.com.
Provided by Shelby Jo
Categories Pork
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the vinegar, wine, 1 tsp oil, chili powder, horseradish, dill, garlic powder, and salt. Add the pork chops. Seal bag and turn to coat. Refrigerate for eight hours or overnight, turning occasionally.
- Drain and discard marinade. In a large nonstick skillet over medium heat, cook chops in remaining oil for 4-5 minutes on each side or until a meat thermometer reads 160 degrees.
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