CRISPY FISH FILLETS WITH ZESTY LIME SAUCE
All natural yogurt is the secret ingredient in a cool and creamy topper for fish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- On plate, mix flour, lemon-pepper and salt. On second plate, place bread crumbs. In bowl, beat eggs with fork. Coat fish with flour mixture. Dip into eggs; coat well with bread crumbs.
- In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 3 minutes. Carefully turn fish over. Cook about 3 minutes longer or until fish flakes easily with fork.
- In small bowl, mix sauce ingredients. Serve with fish.
Nutrition Facts : Calories 450, Carbohydrate 34 g, Cholesterol 165 mg, Fat 3, Fiber 0 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 6 g, TransFat 0 g
ZESTY LIME EGGS
My younger brothers and I were hungry and they were tired of regular eggs and bacon. (How they got tired of bacon is beyond me.) I asked my neighbor if there was anything that she would recommend, and she handed me a few mini limes. She said "Use these, and they will ask for more." Boy was she right! This is the recipe for one egg, but it is super easy to double or triple.
Provided by foxprincess4life
Categories < 15 Mins
Time 15m
Yield 1 egg, 1 serving(s)
Number Of Ingredients 6
Steps:
- Rub your butter around your pan and put the pan on medium heat, allow the pan to heat up .
- Cut the mini lime into fourths and set aside. if you would like scrambled eggs, whisk your egg in a bowl with 1/4 cup of milk and the juice if 2 , mini lime slices.
- When the pan reaches desired temperature, squeeze a slice of lime to flavor the bottom of the pan for the egg. Put the egg in and squeeze another slice on top of the egg. if you are making the scrambled variation, skip adding more lime. Sprinkle the ground cayenne pepper onto the egg and cook the egg.
- If you are making over easy eggs, watch the egg carefully so that the yolk doesn't cook to much. For scrambled, make sure all ingredients are spread throughout the egg so that you don't end up with some areas being under seasoned, or a pocket of seasonings.
- When the egg is done, serve and enjoy! With my family, its a hit. I hope you and your family likes it too.
Nutrition Facts : Calories 98.8, Fat 5, SaturatedFat 1.6, Cholesterol 186, Sodium 2398.4, Carbohydrate 9.2, Fiber 2.6, Sugar 1.4, Protein 7
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