Zesty Jamaican Joe Recipes

JAMAICAN JERK SAUCE

Jamaican Jerk Sauce image

Spicy! Serve with chicken.

Provided by haug0382

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 15m

Yield 4

Number Of Ingredients 14

Ingredients

1 bunch green onions, chopped
½ cup peanut oil
½ cup vinegar
3 tablespoons ground allspice
3 habanero peppers
1 (1 inch) piece fresh ginger, peeled
5 cloves garlic, peeled
2 limes, juiced
¼ cup dark brown sugar
2 tablespoons chopped fresh thyme
2 tablespoons soy sauce
2 tablespoons ketchup
1 tablespoon whole black peppercorns
1 tablespoon ground cinnamon

Steps:

Blend green onions, peanut oil, vinegar, allspice, habanero peppers, ginger, garlic, lime juice, brown sugar, thyme, soy sauce, ketchup, peppercorns, and cinnamon in a blender until smooth.

Nutrition Facts : Calories 354.5 calories, Carbohydrate 29.2 g, Fat 27.7 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 4.7 g, Sodium 553.3 mg, Sugar 17.1 g

ZESTY JAMAICAN JOE

Zesty Jamaican Joe image

Make and share this Zesty Jamaican Joe recipe from Food.com.

Provided by Topher

Categories One Dish Meal

Time 22m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb ground beef
1 small onion, chopped
2 garlic cloves, minced
1/8-1/4 teaspoon cayenne pepper
1 (14 1/2 ounce) can zesty diced tomatoes with jalapeno peppers, undrained
1 (15 ounce) can black beans or 1 (15 ounce) can pinto beans, rinsed and drained
1/2 cup diced green pepper
3 whole wheat hamburger buns, split
salt
pepper

Steps:

In a skillet, cook the beef, onion, garlic, and cayenne pepper until beef is no longer pink and drain.
Season with salt and pepper to taste.
Stir in tomatoes and beans then cover and cook over medium-low heat for 5 minutes.
Stir in green pepper.
Cook, uncovered, over medium-high heat for about 5 minutes or until it thickens while stirring occasionally.
Toast buns lightly before serving.
Spoon about 1/2 cup meat mixture over each half of bun and serve open faced.
Could be easily doubled.

Nutrition Facts : Calories 456.2, Fat 13.9, SaturatedFat 5.1, Cholesterol 51.4, Sodium 808.2, Carbohydrate 54.7, Fiber 10.6, Sugar 4.3, Protein 28.7

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