ZESTY ITALIAN BAKED SALMON
Make and share this Zesty Italian Baked Salmon recipe from Food.com.
Provided by Borealis Beegirl
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
- Mix remaining ingredients.
- Spoon over fish.
- Cover with foil.
- Cut several slits in top of foil to vent.
- Bake 20 to 25 minutes or until fish flakes easily with fork.
- Serve topped with vegetable mixture.
SALMON BAKED IN FOIL
Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams
BAKED SALMON FILLETS DIJON
Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
- Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
- Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g
SPICY GARLIC SALMON
This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!
Provided by Natalie
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
- With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g
BAKED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon fillet, salt, pepper, olive oil, lemon, fresh thyme
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat the oven to 400˚F (200˚C).
- Cover a sheet pan with foil or parchment paper.
- Drizzle olive oil on the salmon, then season with salt and pepper. Top with lemon slices and thyme.
- Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
- Enjoy!
Nutrition Facts : Calories 624 calories, Carbohydrate 11 grams, Fat 49 grams, Fiber 3 grams, Protein 34 grams, Sugar 3 grams
More about "zesty italian baked salmon recipes"
ZESTY BAKED SALMON RECIPE | MYRECIPES
From myrecipes.com
4/5 (3)Calories 282 per servingServings 4
- Place fish, skin side down, in a baking dish coated with cooking spray. Bake at 425° for 18 minutes or until fish flakes easily when tested with a fork.
- Combine 2 tablespoons green onions and next 5 ingredients; spread evenly over fish. Bake 2 additional minutes or until sauce is bubbly.
- Serve immediately. If desired, sprinkle with additional chopped green onions, and garnish with lemon wedges.
10 BEST ITALIAN BAKED SALMON RECIPES | YUMMLY
From yummly.com
ZESTY ITALIAN BAKED SALMON - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
YOUR GUIDE TO ZESTY ITALIAN BAKED SALMON RECIPE FROM THE FOOD AND ...
From pinterest.jp
EASY MEDITERRANEAN SALMON RECIPE WITH VEGETABLES AND FETA
From themediterraneandish.com
BAKED SALMON WITH LEMON - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
SICILIAN BAKED SALMON - COLEY COOKS
From coleycooks.com
PAN-SEARED SALMON WITH ZESTY TOMATO-ONION RELISH - 2 SISTERS …
From 2sistersrecipes.com
ZESTY BAKED SALMON RECIPE
From crecipe.com
RECIPES FOR ZESTY ITALIAN BAKED SALMON WITH GROCERY LISTS AND ...
From saymmm.com
SPICY SALMON RECIPE {EASY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
OVEN BAKED SALMON RECIPE (WITH PARMESAN CRUST) - A SPICY …
From aspicyperspective.com
ZESTY ITALIAN SALMON - TASTYFIX BLOG
From blog.tastyfix.com
BAKED SALMON WITH ITALIAN DRESSING RECIPES ALL YOU NEED …
From stevehacks.com
ZESTY OVEN BAKED SALMON | POWER ATHLETE
From powerathletehq.com
KRAFT - ZESTY ITALIAN BAKED SALMON CALORIES, CARBS & NUTRITION FACTS ...
From frontend.myfitnesspal.com
RECIPE ITALIAN BAKED ZESTY FISH - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ZESTY ITALIAN BAKED SALMON RECIPE - FOOD NEWS
From foodnewsnews.com
15-MIN SPICY BAKED SALMON WITH LIME AND HARISSA - THE …
From themediterraneandish.com
ZESTY ITALIAN SALMON - ALASKA SALMON RECIPE #2 - YOUTUBE
From youtube.com
8 MINUTE BAKED SALMON (SUPER EASY RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
OVEN BAKED SALMON - IMMACULATE BITES
From africanbites.com
SALMON ITALIAN DRESSING BEST RECIPES
From wiki-recipes.info
100 ITALIAN RECIPES: TUSCAN SALMON - FOOD NEWS
From foodnewsnews.com
20 TOTALLY TASTY SALMON RECIPES - IMMACULATE BITES
From africanbites.com
10 BEST SALMON WITH ITALIAN SEASONING RECIPES | YUMMLY
From yummly.com
ZESTY ITALIAN BAKED SALMON RECIPE | SAY MMM
From saymmm.com
ZESTY BAKED SALMON STEAKS - BIGOVEN.COM
From bigoven.com
ZESTY ITALIAN BAKED COD - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
ITALIAN ROASTED SALMON RECIPE - PILLSBURY.COM
From pillsbury.com
ITALIAN-STYLE SALMON RECIPE | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
BAKED SALMON WITH ITALIAN DRESSING - THERESCIPES.INFO
From therecipes.info
KRAFT - ZESTY ITALIAN BAKED SALMON CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
SIMPLE ITALIAN DRESSING SALMON RECIPE - RDRX NUTRITION
From rdrxnutrition.com
ZESTY ITALIAN PORK - RECIPES | COOKS.COM
From cooks.com
OVEN BAKED SALMON RECIPE WITH TANGY GREMOLATA SAUCE
From lenaskitchenblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #main-dish #seafood #easy #salmon #fish #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish
You'll also love