OVEN-ROASTED SPICED CARROTS
I started roasting veggies and serving them often with dinner. Now my children say, "Is it OK to finish the veggies?" Pinch me. -Joan Duckworth, Lee's Summit, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In a large bowl, toss carrots with oil. Mix seasonings; sprinkle over carrots and toss to coat., Arrange carrots in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Roast 25-30 minutes or until lightly browned and crisp-tender, stirring occasionally.
Nutrition Facts : Calories 93 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ZESTY HERBED CARROTS
Tossed with fresh parsley and toasted walnuts, these Healthy Living balsamic-glazed carrots are as attractive as they are delicious!
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, about 1/2 cup each
Number Of Ingredients 4
Steps:
- Cook carrots and dressing in nonstick skillet on medium heat 10 min. or until carrots are tender, stirring after 5 min. Remove from heat.
- Stir in parsley and nuts.
Nutrition Facts : Calories 80, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
PAPRIKA HERB ROASTED CARROTS RECIPE BY TASTY
Here's what you need: carrots, oil, Chopped fresh parsley, paprika, salt, pepper
Provided by Merle O'Neal
Categories Snacks
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400°F (200ºC).
- Trim the carrots, then slice on the diagonal into ½ inch thick coins.
- Transfer the carrots to a baking sheet and add the oil, parsley, paprika, salt, and pepper. Toss to coat.
- Bake for 20-25 minutes, until the carrots are tender. Let cool for 5 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 82 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 0 grams, Sugar 1 gram
HERBED CARROTS
Make and share this Herbed Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam/boil carrots until fork-tender; drain.
- Return hot drained carrots to pot.
- Add all remeining ingredients and gently toss.
- Cook on medium-low heat for about 5 minutes or until carrots are sort of glazed.
Nutrition Facts : Calories 138.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 267.6, Carbohydrate 14.3, Fiber 3.3, Sugar 7.7, Protein 1.2
ZESTY CARROTS
This is an easy-to-make family favorite and has always been served as a side dish at our Thanksgiving dinners. Don't let the horseradish scare you. It merely adds a tangy flavor. You can use pre-made bread crumbs to make it even easier. Light mayo works fine and so does cooking spray on the casserole dish in place of butter.
Provided by Jeff Cummings
Categories Side Dish Casseroles
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Place the carrots in a saucepan with about 1 inch of water in the bottom. Bring to a boil, and cook for about 5 minutes. Drain, and set aside.
- Preheat the oven to 375 degrees F (190 degrees C). Butter a 1 1/2 quart casserole dish. Place the carrots in the dish. In a medium bowl, stir together the onion, mayonnaise, horseradish, pepper, paprika and bread crumbs. Spread evenly over the carrots.
- Bake uncovered for 15 minutes, or until the top is nicely browned.
Nutrition Facts : Calories 224.5 calories, Carbohydrate 16.9 g, Cholesterol 10.8 mg, Fat 16.9 g, Fiber 3.3 g, Protein 2.5 g, SaturatedFat 3.4 g, Sodium 244.5 mg, Sugar 5.5 g
ZESTY HERBED CARROTS
Haven't tried this yet, but it sounds really good to me. Recipe courtesy of Kraft Food & Family magazine.
Provided by Stacky5
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pour dressing over carrots in a large, nonstick skillet. Stir to coat.
- Cover and cook on medium heat for 10-15 minutes (depending on how soft you want your carrots to be), stirring after 5 minutes. Remove from heat.
- Stir in parsley and nuts.
Nutrition Facts : Calories 59.1, Fat 1.5, SaturatedFat 0.1, Sodium 79.6, Carbohydrate 11.3, Fiber 3.4, Sugar 5.2, Protein 1.4
ZESTY HERB DIP
Provided by Nancy Fuller
Categories appetizer
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 0
Steps:
- Combine 1 cup sour cream, 2 tablespoons milk, 1/2 teaspoon kosher salt, 1/4 teaspoon each garlic powder and onion powder, 1 tablespoon lemon juice and 2 teaspoons each lemon zest, chopped mint and parsley in a bowl and whisk until smooth.
CRINKLE-CUT CARROTS WITH ZESTY HERB DIP
Provided by Nancy Fuller
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk to combine the sour cream, milk, lemon juice, lemon zest, mint, parsley, salt, garlic powder and onion powder. Serve the dip with the crinkle-cut carrots.
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- Arrange the carrots in a single layer on the baking sheet and bake for 35 minutes or until fork tender.
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- Preheat oven to 425 degrees. Line a large rimmed baking tray with parchment paper. Arrange the carrots and onions on the baking tray, adjusting so they are in an even layer.
- In a small mixing bowl whisk together olive oil, lemon juice, cilantro, minced garlic, and salt. Brush this marinade all over the carrots and onions coating them evenly on all the sides.
- Place the tray in the preheated oven and roast for about 30 mins, turning them a couple of times. Note: In my convection oven I turn them during the last 5 mins or so. But you may want to check them after 20 mins. After 30 mins roast longer if needed. Roasting time may vary depending on the thickness of the carrots.
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