MAPLE GLAZED GREEN BEANS
These Maple-Glazed Green Beans are a sweet and salty side dish flavored with bacon and cranberries. These green beans are perfect for the holidays.
Provided by Christin Mahrlig
Categories Side Dish
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add green beans and cook for 6 to 10 minutes, depending on how soft you want them.Drain and place in a large bowl of ice water. (You can skip this step, but it helps keep there bright green color.)
- Cook bacon in a large nonstick skillet until crispy. Remove with a slotted spoon and place on a paper towel-lined plate.
- Cook the onion in the bacon grease until soft, about 3 to 5 minutes.
- Add the soy sauce, cranberries, maple syrup, salt and pepper to the skillet. Add the green beans and stir to coat the green beans.
- Transfer to a bowl or serving platter and sprinkle with bacon.
Nutrition Facts : Calories 112 kcal, ServingSize 1 serving
MAPLE-GLAZED GREEN BEANS
After I picked my first green beans one year, I wanted to make a savory dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it, so the next day I picked more beans and made this delicious side dish again. -Merry Graham, Newhall, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, place steamer basket over 1 in. of water. Place beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes., Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp; drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add beans; heat through, tossing to combine.
Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 4g fiber), Protein 4g protein.
SOY GLAZED GREEN BEANS
Steps:
- Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
- In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
- Transfer to a serving dish and serve hot.
QUICK ZESTY GREEN BEANS
Here's a change of pace: crispy stir-fried beans that are excellent as an appetizer or side dish. Green vegetables are rich in antioxidants and tied to lower risks for certain cancers.
Provided by USA WEEKEND columnist Jean Carper
Categories Side Dish Vegetables
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil.
- Add green beans, return to a boil and cook 1 minute; the beans should still be crisp. Drain the beans; don't rinse.
- In a large skillet or wok, add oil. Heat until very hot (the skillet is ready when a drop of water in the oil sizzles). Add beans and cook about 1 minute, turning often with tongs or spatula. Sprinkle on pecans and Old Bay. Turn the beans and pecans to coat with oil and spices; cook about 2 minutes more, or until beans and nuts are slightly browned. Salt to taste and serve.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 9.5 g, Fat 10.8 g, Fiber 4.8 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 54.3 mg, Sugar 2 g
SWEET AND SPICY GREEN BEANS
The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.
Provided by COOKOFTHEHOUSE
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g
SPICY HONEY MUSTARD GREEN BEANS
I love fresh beans, but was getting tired of just steaming and eating them plain. So I whipped up this easy honey-mustard combination as a simple side dish. -Carol Traupman-Carr, Breinigsville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring 6 cups water to a boil. Add beans; cook, uncovered, just until crisp-tender, 3-4 minutes. Drain beans and immediately drop into ice water. Drain and pat dry; transfer to a small bowl., In another bowl, combine onion, mustard, honey and dill. Pour over beans; toss to coat.
Nutrition Facts : Calories 122 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 4g fiber), Protein 2g protein.
MAPLE GLAZED GREEN BEANS
Make and share this Maple Glazed green Beans recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the beans in a large saucepan of boiling water, cook 5 minutes.
- Drain well, return to pan.
- Add 1/3 cup water and remaining ingredients, cook over medium low heat 10 minutes or until beans are tender.
SOY-AND-SESAME-GLAZED GREEN BEANS
Use cornstarch to thicken the spicy soy-sesame glaze for these quick-cooked beans.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the beans and cook until just tender, 6 to 8 minutes. Drain and rinse under cold water and set aside.
- Meanwhile, whisk the soy sauce, sesame oil, cornstarch, pepper flakes and 2 tablespoons water in a small bowl until smooth.
- Heat the peanut oil in a large skillet over medium-high heat. Add the shallots, garlic, ginger and sesame seeds and cook, stirring occasionally, until the shallots are golden and tender, about 3 minutes. Add the green beans and soy sauce mixture and cook, stirring, until the soy mixture thickens and glazes the green beans, about 1 minute. Remove from the heat and stir in the vinegar.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
ZESTY GLAZED GREEN BEANS
Make and share this Zesty Glazed Green Beans recipe from Food.com.
Provided by Prose
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam green beans in broth about 7 minutes or until crisp-tender.
- Stir in onions; mix well.
- Combine vinegar, sugar, and cornstarch. Stir into green beans. Cook and stir until glossy. Season with pepper.
Nutrition Facts : Calories 31.2, Fat 0.2, Cholesterol 0.1, Sodium 55.2, Carbohydrate 7, Fiber 2.1, Sugar 2.2, Protein 1.3
CANDIED GREEN BEANS
This Candied Green Beans recipe turns canned green beans into a sweet and salty side dish with a homemade taste. Quick and easy to make.
Provided by Christin Mahrlig
Categories Side Dish
Number Of Ingredients 7
Steps:
- Heat a nonstick pot over medium heat.Note: You can use a regular pot and spray it with cooking spray.Add bacon and cook until about 75% cooked.
- Add onion and continue to cook until bacon is crispy.
- Add sugar, butter, and soy sauce. Stir until the sugar and butter are melted.
- Add green beans, turn heat to low and cook, stirring frequently for 3 to 4 minutes.
Nutrition Facts : Calories 228 kcal, ServingSize 1 serving
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5/5 (4)Total Time 15 minsCategory Side DishesCalories 181 per serving
- In a wok or medium skillet heat sesame oil. When at a sizzle, add minced garlic and onion, stirring occasionally until opaque.
- Add fresh green beans, salt, and red pepper. (If using frozen green beans, make sure there is no frost on them before putting them in the skillet).
- Add brown sugar and continue to mix all ingredients, letting the mixture cook for another 1-2 minutes to let the brown sugar caramelize with the chopped onion and garlic.
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4.9/5 (22)Total Time 13 minsCategory Side DishCalories 92 per serving
- Fill a large pan with 1 inch of water and bring to a boil. Add green beans and blanch for 3 minutes.
- While the green beans cook, fill a large bowl with ice water and set aside. Next whisk together your sauce by combining soy sauce, sweet chili sauce and Sriracha. I added an extra half TBSP of Sriracha to my sauce, making it about 1.5 total and found it perfectly spicy without going overboard. Feel free to add as much as you'd like to increase the heat, or adjust as desired based on your spice preference.
- Empty pan into a colander to drain and add beans to your ice water to halt the cooking process, then drain once cool. This takes about a minute.
- Reduce burner to medium heat and add your sesame oil to the pan. Sauté minced garlic for 30 seconds, or until fragrant and simmering, then return your green beans to the pan. Mix well to coat the green beans with the oil and garlic. Add your sauce and allow to simmer for a couple minutes, uncovered, to thicken the sauce. One desired tenderness is reached they're ready to eat! Stir so the Sriracha glaze coats the green beans and dive in!
ORANGE-GLAZED SHRIMP AND GREEN BEANS - FOOD LION
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- Roast on a foil-lined baking sheet until cooked through, 30 to 35 minutes, brushing with the marmalade mixture during the last 10 minutes of cooking.
- Meanwhile, bring a pot of salted water to a boil. Cook the green beans until tender, 4 to 6 minutes.
MAPLE MUSTARD GLAZED GREEN BEANS - RECIPEMAGIK
From recipemagik.com
Category Side DishCalories 20 per servingTotal Time 10 mins
- To make the Maple Mustard sauce, combine Dijon Mustard, Maple Syrup, and Mayonnaise in a bowl. Mix it and keep aside.
- Trim the edges of the Green Beans. Bring a pot of water to boil with a pinch of salt. As the water boils, throw in the green Beans. After 2 min, take them out and immerse them in a bowl full of ice-cold water.
- Melt some butter in a skillet. As the butter melts, add the minced garlic. and the chopped shallots. As the Shallots caramelize, add the green beans. Just saute for 2 minutes over a medium-low flame.
- Add the Maple Mustard sauce over your sauteed Green Beans. Mix well so that the sauce coats the Green Beans. Take it out on a plate and serve.
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