Zero Point Salad Dressing Recipes

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ZERO POINT SALAD DRESSING



Zero Point Salad Dressing image

This creamy salad dressing is Zero Point on Weight Watchers Freestyle program. It is zero SmartPoints on myWW Blue & Purple plans and 2 SmartPoints on myWW Green plan.

Provided by Marianne

Categories     Accompaniment

Time 10m

Number Of Ingredients 9

1 cup fat free natural yogurt / greek yogurt ((280g))
1/4 tsp sea salt
1/2 tsp English mustard powder (or 1 tsp mustard)
1 pinch ground pepper
1 handful coriander / cilantro
1 garlic clove (crushed)
1/4 small red chili pepper (chopped)
1 tbsp white wine vinegar
1/2 tsp lemon (juice, optional)

Steps:

  • Tip all of the ingredients into a blender and blend till combined.
  • This dressing will keep for 2 days in the fridge.

Nutrition Facts : ServingSize 6 people, Calories 41 kcal, Carbohydrate 6 g, Protein 4 g, Cholesterol 2 mg, Sodium 113 mg, Sugar 5 g, Fat 1 g, SaturatedFat 1 g, Fiber 1 g, UnsaturatedFat 2 g

CALORIE FREE DRESSING



Calorie Free Dressing image

Make and share this Calorie Free Dressing recipe from Food.com.

Time 10m

Yield 1 cup

Number Of Ingredients 6

1/2 cup cold water
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/8 teaspoon pepper
1 dash paprika

Steps:

  • Combine all ingredients in a pint jar; cover tightly and shake.
  • Store in refrigerator.
  • Shake before using.
  • Variations:.
  • Green Onion Dressing: add 2 or 3 minced green onions.
  • Poppy Seed Dressing: replace white vinegar with 1/2 cup cider vinegar; omit paprika.
  • Add 1 teaspoon poppyseeds.
  • Dilly Dressing: replace white vinegar with 1/2 cup malt vinegar.
  • Omit paprika.
  • Add 1 1/2 teaspoons dill seed.

Nutrition Facts : Calories 33.9, Carbohydrate 1.9, Fat 0.5, Fiber 0.4, Protein 0.5, Sodium 1171.3, Sugar 0.6

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