Zero Carb Gummy Candy Recipes

KETO SUGAR FREE GUMMY BEARS RECIPE

Keto Sugar Free Gummy Bears Recipe image

Learn how to make sugar free gummy bears! This natural, easy recipe for keto gummy bears (or keto gummies in other shapes) needs just 3 ingredients, including real strawberries.

Provided by Maya Krampf

Time 20m

Number Of Ingredients 4

Ingredients

3/4 cup Water ((divided into 1/2 cup and 1/4 cup))
12 oz Strawberries ((quartered))
1/3 cup Besti Monk Fruit Allulose Blend ((to taste, see instructions))
2 tbsp Unflavored gelatin powder

Steps:

Combine 1/4 cup water and strawberries in a medium saucepan. Bring to a boil, stirring and mashing as berries soften.
Reduce heat to medium-low. Simmer for 4-7 minutes, until berries are fall-apart soft. Mash with the back of a spoon.
Meanwhile, pour the remaining 1/2 cup water into a small bowl. Sprinkle the gelatin powder into the bowl and whisk immediately before it sets. Set aside to bloom for at least 5 minutes.
Place a fine mesh sieve lined with a jelly bag or nut milk bag over a bowl. When the berries are very soft, pour the berry mixture over the sieve to strain. Press with a spoon or spatula to push the juice into the bowl. You should get about 3/4 cup of juice - measure out 3/4 cup to use for the jello, and add water to reach this mount if it's not enough juice.
Wipe down the saucepan and pour juice back into the saucepan over medium heat. Add Besti and stir to dissolve. Taste and adjust sweetener to taste if needed.
Reduce heat to low. Stir in the bloomed gelatin and heat, stirring, for about 2 minutes, until gelatin dissolves.
Use a dropper to fill silicone gummy bear molds with the liquid.
Refrigerate for about 2 hours, until set. Remove the molds from the fridge one at a time to pop out the bears. (They are easier to remove when cold, so don't take all the molds from the fridge at once.) Store in the refrigerator.

Nutrition Facts : Calories 26 kcal, Carbohydrate 4.4 g, Protein 2.4 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Fiber 1.1 g, Sugar 2.8 g, ServingSize 1 serving

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