Zeldas Asian Stuffed Peppers Recipes

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CHINESE STUFFED PEPPERS



Chinese Stuffed Peppers image

Chinese stuffed peppers with black bean sauce are a dim sum staple and surprisingly simple to make at home. In our family's recipe, we use a shrimp only filling and long hot green peppers if you like it spicy!

Provided by Bill

Categories     Fish and Seafood

Time 30m

Number Of Ingredients 20

12 ounces shrimp ((340g, shelled and de-veined))
2 scallions
1 teaspoon salt
2 tablespoons vegetable oil
1/2 teaspoon sesame oil
1 ½ tablespoons cornstarch
2 teaspoons Shaoxing wine
Fresh ground white pepper
3 small bell peppers ((6 long hot green peppers, or any pepper of your choice))
1 tablespoon oil
1 tablespoon oil
1 clove garlic ((minced))
1 tablespoon whole fermented Black Beans
1 teaspoon Shaoxing wine
1 cup chicken stock
¼ teaspoon salt
¼ teaspoon sugar
1 teaspoon soy sauce
1 teaspoon oyster sauce
1 tablespoon cornstarch ((mixed into a slurry with 1 tablespoon water))

Steps:

  • Use a cleaver or knife to finely mince the shrimp into a very fine paste. This process entails chopping and folding the shrimp paste over and onto itself, and continuing to chop. Transfer the shrimp paste to a bowl.
  • Chop the scallions. Set aside half of the green portion for the sauce. Add the rest of the chopped scallion to the shrimp, along with 1 teaspoon salt, 2 tablespoons vegetable oil, 1/2 teaspoon sesame oil, 1 1/2 tablespoons cornstarch, 2 teaspoons Shaoxing wine, and white pepper to taste. Use a fork to beat/whip the shrimp until it is smooth and all the ingredients are well-combined.
  • Pop the stems off the bell peppers and follow the lines of each pepper to cut into 3-5 segments. Remove the seeds. If using long hot green peppers, just cut them in half lengthwise and remove the seeds.
  • Stuff each pepper segment with the shrimp mixture until the filling is even with the edges of the peppers. You can also trim the ends of the peppers to ensure they are flush and at the same level of the filling. This will make the peppers easier to cook.
  • Heat a tablespoon of oil in a wok or skillet over medium high heat and place the peppers in the oil, stuffing side down. Cook until they are browned, about 2 minutes. Turn the peppers over to sear the bottoms for another 2 minutes, turning the heat down if they start to get too dark. If using the long hot green peppers or another variety of thin-fleshed pepper, simply transfer them to the serving plate.
  • If using bell peppers, which have thicker flesh and take longer to cook, add 2 tablespoons of water to the pan, cover, and steam for another 2 minutes, or until the peppers are just tender. Set aside on a serving plate.
  • It's time to make the sauce, which only takes a couple minutes. Heat the wok over medium heat and add the oil, garlic and fermented black beans. Stir-fry for a few seconds and add the shaoxing wine. When the wine is bubbly, add the rest of the sauce ingredients (except the cornstarch slurry) and bring to a simmer. Once simmering, add the cornstarch slurry gradually until the sauce is thick enough to coat a spoon. Stir in the reserved scallions and spoon the sauce over the peppers to serve.

Nutrition Facts : Calories 277 kcal, Carbohydrate 11 g, Protein 21 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 214 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ASIAN-INSPIRED STUFFED PEPPERS



Asian-Inspired Stuffed Peppers image

Asian-Inspired Stuffed Peppers (without rice)! These flavorful peppers will become a weekday dinner favorite. Filled with ground turkey, quinoa and veggies, they're a healthful addition to the mid-week menu.

Provided by The Kitchen Prep

Categories     Main Course

Time 40m

Number Of Ingredients 17

3 large green bell peppers (seeded & sliced in half lengthwise)
1 tablespoon olive oil
1 medium onion (diced)
1 pound ground turkey meat (or ground beef, chicken or plant-based ground)
½ cup carrot (diced or chopped)
½ cup broccoli florets (chopped)
1 small zucchini (diced)
1 cup cooked quinoa (frozen will work fine, too)
¼ cup soy sauce or tamari
¼ cup water
1 teaspoon sesame oil
¼ teaspoon fresh ginger (or ½ teaspoon ground ginger)
1 clove garlic (minced or grated)
1 teaspoon sriracha {or more if you like heat} (optional)
1 tablespoon cornstarch
1 tablespoon sesame seeds
1 scallion (thinly sliced on the diagonal)

Steps:

  • Preheat oven to 375 degrees. Line a baking pan or baking dish with foil. Place halved bell peppers on pan and set aside until ready to fill.*
  • In a large, deep skillet, heat about 1 tablespoon olive oil over medium-high heat. Add diced onion and sauté until softened and fragrant, about 4-5 minutes. Add turkey meat (or desired protein) to skillet and sauté until no longer pink.
  • Toss in carrots, broccoli and zucchini and cook for about 4-5 minutes until just starting to soften. Add quinoa and stir to combine.
  • Meanwhile, in a small bowl or measuring cup, whisk together soy sauce, water, sesame oil, sriracha, ginger, garlic and cornstarch {try to make sure there are no cornstarch lumps if possible}. Add to meat and vegetable mixture and stir until everything is well-coated and sauce is slightly thickened. Remove from heat.
  • Spoon filling evenly among bell pepper halves.
  • Place filled bell peppers in a baking dish with 3 tablespoons water (or broth) poured into the bottom. Cover with foil and bake for about 15-20 minutes or until the peppers become slightly tender.
  • Serve hot or warm.

ASIAN STUFFED PEPPERS



Asian Stuffed Peppers image

Asian stuffed peppers are filled with traditional dumpling filling, then baked and topped with soy sauce or coconut aminos. GF, DF, and Whole30. Quick enough to prep on a weeknight after a busy day at work!

Provided by Ari Laing

Categories     Dinner

Time 40m

Number Of Ingredients 15

3-4 bell peppers (halved, stems and seeds removed)
1 Tbsp olive oil
2 ½ tsp kosher salt (divided)
1 ½ lb ground chicken (turkey, or pork)
3 scallions (thinly sliced)
2 tsp sesame oil
2 tsp coconut aminos or soy sauce (plus more for serving)
1 heaping tsp ginger paste
¼ tsp freshly ground black pepper
2 Tbsp canola or vegetable oil
½ large onion (minced)
1 small shallot (minced)
1 clove garlic ((minced)
1 cup baby spinach (roughly chopped)
¼ cup cilantro (for serving)

Steps:

  • Preheat oven to 350 F. Place halved peppers cut side up on a rimmed baking sheet. Drizzle with olive oil and 1 tsp kosher salt. Bake for 10 minutes, or until tender.
  • Meanwhile, prepare the filling. In a large mixing bowl, combine chicken (or other ground meat), remaining 1 ½ tsp kosher salt, scallions, sesame oil, soy sauce (or coconut aminos), ginger paste, and black pepper. Set aside.
  • Heat 2 Tbsp canola oil in a skillet over medium-high heat. Add onion and shallot, then cook until translucent, stirring often, about 5-7 minutes. Add garlic and spinach, and cook 1-2 minutes more, until spinach has just wilted. Set aside to cool slightly, then add to ground meat and mix well.
  • Fill each pepper with meat mixture, then bake 20-25 minutes, or until internal temperature reaches 165 F. Serve with cilantro and additional soy sauce / coconut aminos, as needed.

Nutrition Facts : ServingSize 2 halves, Calories 323 kcal, Sugar 3.8 g, Sodium 930 mg, Fat 17.1 g, SaturatedFat 3.2 g, Carbohydrate 7.6 g, Fiber 1.4 g, Protein 34.1 g, Cholesterol 101 mg

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