Yummy Tofu Salsa Scrambler Recipes

TOFU SCRAMBLE RECIPE BY TASTY

Steps:

• Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.
• Unwrap the tofu and cut into cubes.
• Place the tofu in a bowl and mash with a fork.
• Cut the top off a bell pepper and remove all the seeds and thinly slice.
• Chop the onion.
• Heat oil in a pan over medium heat. Add the onions and peppers, and cook until softened.
• Add in the tofu and cook on medium heat until most of the water has evaporated.
• Add the salt, pepper, onion powder, garlic powder, and cumin, and mix well, until all the seasonings are evenly distributed.
• Add the lemon juice to the tofu and mix until evenly combined.
• Remove the tofu from the heat and serve.
• Enjoy!

YUMMY TOFU SCRAMBLER

Steps:

• Cook Potatoes O'Brien in a large frying pan with non-stick butter spray under medium/low heat.
• Add pepper.
• Put tofu in bowl and chop up cubes as much as possible with a sharp knife. You want it to resembled a scrambled look so maybe 1/2 or more of each cube size.
• Add in Fantastic World Foods Vegetarian Nature's Burger mixture and continue cutting and mixing.
• Add tofu/burger mixture to frying pan with potatoes. Raise heat to med/high.
• Microwave sausage links as instructed on box and cut into little tiny pieces and put into frying pan.
• Add salsa and cook until you start seeing a golden brown. About 5-10 minutes.
• Please note mix is 170 cal; 3g fat; 300 mg sodium; 29g carbs; 4g dietary fiber; 1g sugar; 8g protein (divide that by 3 for each serving).

DELICIOUS SCRAMBLED TOFU

Steps:

• Crumble tofu with hands.
• In a skillet mix tofu and everything except the tomatoes together well. Heat for 5 to 8 minutes.
• Add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.

YUMMY TOFU SALSA SCRAMBLER

Steps:

• Chop peppers, spinach and green onions.
• Cook Simply Potatoes in a large frying pan with non-stick butter spray under medium/low heat.
• Add pepper and cumin.
• Put tofu in bowl and mush with fork till everything is in crumbles You want it to resembled a scrambled look so maybe 1/2 or more of each cube size.
• Add in Tofu Scramble seasoning and continue cutting and mixing.
• Add mixture to frying pan with potatoes. Raise heat to med/high.
• Microwave sausage links as instructed on box and cut/mince into little tiny pieces and put into frying pan.
• Add salsa and cook until you start seeing a golden brown. About 5-10 minutes.