SPINACH TOFU MANICOTTI
Make and share this spinach tofu manicotti recipe from Food.com.
Provided by crazymom
Categories Manicotti
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- bring a large pot of water to a boil over high heat, and season generously with salt.
- Fill a medium bowl with ice water and season with salt, as well.
- Boil the spinach, uncovered, until tender, about 3 to 4 minutes.
- Remove with a slotted spoon, (do not drain), and immediately plunge the spinach into the ice water.
- Drain and squeeze the excess water from the spinach, and finely chop.
- Alternatively, if using thawed spinach, simply squeeze, and finely chop.
- In the same large pot of boiling water, cook the pasta shells until al dente, tender but still slightly firm.
- Drain and pat dry.
- Preheat the oven to 350 degrees F.
- Cover the bottom of a 9- x 13-inch ovenproof baking dish with 1 cup of the marinara sauce.
- In a medium mixing bowl, evenly combine the tofu, mozzarella, and 1/3 cup of the Parmesan, the eggs, and the spinach.
- Season with the 1/2 teaspoon salt, nutmeg, and pepper to taste.
- Spoon the cheese mixture into the manicotti shell and line them up in the baking dish.
- Cover with the remaining sauce.
- Scatter the remaining cheese on top and dot with the butter.
- Bake for 30 minutes.
- Serve immediately.
VEGAN MANICOTTI
Found this recipe on vegweb.com and it looks delicious! I love any sort of substitution I can get for cheese (since my finance is lactose intolerant!).
Provided by dlnewby
Categories Manicotti
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- De-thaw spinach in microwave and drain spinach.
- Put tofu (without water) in bowl. Add spinach, pepper, yeast flakes, oregano, garlic, and 1 TBS oil. Mix until smooth.
- In cooked manicotti shells, put mixture inside (can use a plastic bag with tip cut to make it easier!).
- Put half the sauce into a pan, then lay down manicotti, then top with remaining sauce.
- Cover and bake for 20-25 minutes. Remove cover and bake another 10-15 minutes.
Nutrition Facts : Calories 204.1, Fat 9, SaturatedFat 1.7, Sodium 675.4, Carbohydrate 20, Fiber 7.9, Sugar 6.7, Protein 17.7
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- Transfer the ricotta to a piping bag (or make your own with a plastic storage bag - watch the video above for instructions!), and set aside.
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